NOIRPOISED Podcast

Are you living your truth, or just going with the flow? Have you ever felt drained trying to fit into different roles or personas? We’re diving into discovering our identity beyond the labels society gives us—beyond being a parent, friend, or professional. Who are you, really? Let’s find out! Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast! Read the we...

We’re back! And we’re going right into the hard questions… Ever heard the statement or had the thought: “black communities don’t support one another?” Well, we have and in this episode, we’re diving into the idea of community and what "support" means. Is it just about buying from Black-owned businesses, or is there more to it? We challenge the narrative that Black communities don’t suppo...

🎙️It’s the last episode of the first season and whew, did it fly by! In this last episode, we explore the art of "maintenance" for the relationships that enrich our lives. Ever wondered how to keep the spark alive in all your relationships, from friendships to love? Think of your conversations as maintenance check-ups—simple yet profound acts that can transform your connections. What doe...

Ever wonder how owning up to your mistakes could lead to liberation and growth? We’re diving into the power of accountability. Discover why taking responsibility for both your actions and inactions can lead you towards personal development and deeper connections. We unravel how accountability isn't just about admitting wrongs but embracing the opportunity to respond and improve. Tune in to fi...

Are you keeping your relationship talks in the right circles? Have you ever felt torn between sharing a problem with a friend or keeping it within your partnership?  In this episode, we dive into the complexities of advice, trust, and privacy. We’re asking questions like: When is it right to seek advice outside of a relationship, and when should it stay between the two of you? Join us as we explor...

We’re diving deep into the nuances of sensitivity, asking, "Is being sensitive a strength or a weakness?" We explore how sensitivity impacts our relationships and self-perception, challenging societal norms that often equate sensitivity with weakness.  Join us as we explore why understanding and embracing sensitivity could be a game-changer in how we interact with the world. Tune in and...

Ever wonder how relationships withstand the test of time and change? Tune into our latest podcast episode where we dive deep into the dynamics of evolving relationships. From navigating the ups and downs of marriage to maintaining connection amidst personal growth, we discuss the thoughts everyone has when it comes to evolving together without growing apart. Do you think people can truly change fo...

Are you becoming your parents? We’ve been discussing breaking cycles and healing our inner child in previous episodes. But in this revealing episode, we dive into the uncanny ways we inherit traits from our parents, often catching ourselves mirroring their habits and quirks. We're not just exploring the often humorous, sometimes alarming reality of how deeply our parents influence us but we’r...

Ever agreed on something important with your partner, only to find out they had a change of heart? How do you navigate the chills of compromise without losing your warmth? We're tackling the tough questions: How early should you discuss your non-negotiables with a significant other? What do you do when your plans don't align? We’re discussing clashing priorities within relationships. Joi...

Do you think your childhood left marks you need to heal from? Dive into an enlightening discussion about the invisible threads that tie our present to our past. We're peeling back layers to reveal how our inner child's needs, joys, and pains subtly shape our adult lives, urging us to explore and heal areas we often overlook. Could embracing your inner child be the key to lasting happines...

Are you ready to challenge the cycles shaping your destiny? In this episode, we dive into the heart of familial cycles, exploring the parallels between our choices and those who came before us. Ever questioned the power of inherited habits or the notion of "coincidences" in your life? We're discussing generational patterns, shedding light on the moments of realization that connect u...

Ever ponder if the quest for a perfect partner is blinding us to the joys of the almost-perfect ones? 🤔 Let’s discuss some dating dilemmas!  In this episode, we're unpacking the age-old debate: Are men really simpler in love, or are we all chasing fairy tales? Discover why 80% might just be your new 100% in the love equation. Is your checklist for love guiding you to happiness, or is it a re...

How do you share your true self without drowning out the voice of your partner, or vice versa? Dive into a candid exploration of self-expression with us on today’s episode. It’s not just about letting your own light shine, but also about navigating through the other person’s boundaries when expressing yourself. Discover the fine line between expressing your needs and respecting those of the ones y...

Today, we're unwrapping the layers of communication in relationships, decoding the unsaid, and exploring the power behind the words we choose. Do you think there's a magic formula for conveying your thoughts perfectly? Discover your communication style, learn to read between the lines, and maybe, just maybe, find the key to unlocking a deeper connection with those you cherish. What we th...

In this episode, we dive deep into the complexities of love. Have you ever pondered the true essence of love or how it differs from simple care or admiration? Join us as we unravel these mysteries through personal stories, revealing moments of clarity, and an honest exploration of our own experiences with illustrating and receiving love. Discover the nuanced interpretations of love, the impact of...

Have you ever found yourself trapped in the swirling thoughts of "What if?" and "If only I had..."? You're not alone. In this episode, we're diving into the deep, often murky waters of regret. We're discussing the types of regrets that haunt us—from missed opportunities, to the longing for deeper connections and moral dilemmas. But here's the kicker: What if...

This week, we dive into the heart of grace and understanding, essential ingredients for nurturing relationships. Ever wondered why some conversations turn into confrontations while others pave the way to understanding? Have you ever been in a situation where your initial reaction would have made things worse, but choosing grace changed the outcome? We've been there and we’re exploring those f...

This week we delve further into the essential conversation about creating safe spaces for women, continuing from where our last discussion ended. Have you ever pondered what it genuinely means for a woman to feel safe and understood? We unravel the complexities of emotional expression, the societal pressures women endure, and the roles men can assume to nurture a supportive environment. We explore...

In this episode, we found ourselves delving into an unexpectedly deep conversation about what women crave in safe spaces. With many moments of raw honesty, this openness paved the way for us to explore the significance of validation and emotional security from a woman's viewpoint. We faced the question: What does emotional security look like in practical terms? Through our personal experience...

Last week, we started scratching the surface on the topic of safe spaces. If you missed out, rewind to catch up, because today, we're going even deeper. Ever wonder why men often retreat into silence rather than share their feelings? How do past behaviors influence the way men communicate and express themselves? What boundaries should never be crossed and why? We're exploring these quest...

This week, we delve into the intricate world of 'safe spaces'. What are they? Do we need others to create them, or can we forge them alone? We're exploring the essence of belonging and peace of mind in environments free from judgment and criticism. It's a candid discussion about the challenges of finding and offering safe spaces, especially in our relationships and communities....

In this candid conversation, we continue the topic of expectations by visiting the question of what unhealthy beliefs we have of ourselves . We explore the fine line between ambition and unrealistic demands. We also confront the common trap of timing success. Learn why it's essential to understand and accept that success isn't time-bound, but a journey that's unique to each individu...

Have you ever considered the strength that lies in your most private moments of openness? We're tackling the often misunderstood concept of vulnerability and its surprising role in shaping genuine leadership and deeper human connections. From the quiet introspection of the introverted mind to the societal masks that men are urged to wear, we unravel the fabric of emotional intelligence and it...

Have you ever felt the weight of the world on your shoulders, not from your own dreams, but from the expectations of everyone around you? This episode peels back the layers of obligation and reveals the personal cost of shouldering them. Navigating the minefield of relationships often means confronting the silent contracts we never signed up for. In heartfelt conversations, we delve into the compl...

Ever found yourself quietly seething because someone didn't live up to your expectations, even when they had no idea what those were? We've all been there, and that's exactly why we're tackling the intricate dance of expectations in our lives. In this episode, we pull back the curtain to reveal how the beliefs we hold about the future can either set us free or tie us down. We d...