Nobody Panic

Feel like you might be living life buttoned up to the neck in a Victorian shroud and covering up people's ankles when you see them exposed? Reformed Prudes Stevie and Tessa journey through the minefield of sex, sexuality, and how to get out from under your shroud. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https...

SOMEONE HAS PROPOSED! And they have tips about not losing your mind and why it's okay to break with tradition even though everyone is yelling 'YOU MUST SPEND THREE MONTHS SALARY ON A RING'. But who is it? Listen to find out! And it's pretty obvious if you've listened to the podcast before! Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a...

Not a joke. Tessa is having some renovation done, she wanted to tell Stevie about things she'd found out about walls, and upon recording this, producer Naomi said 'That was actually really good?!' so look, just sit back and let the wattle and daub facts wash over you. Treat it like ASMR, but about walls.  Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody...

Stevie now has a dog (Piper!) and would like to impart her wisdom as a companion to of the previous episode on this topic. Tessa listens. At one point Stevie tears up with sincerity and emotion. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnel...

Tessa wants to be the group social organiser, and it becomes clear during this episode that she basically wants a posh chalet to casually go to with friends. Either way, here’s how to be the one who says “hey let’s all do a pub quiz next week” . Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.a...

🍆 🍆 How to DM slide with consensual intent - Stevie and Tessa talk etiquette and practical on-the-ground advice for getting naughty over text. Plus some great examples of sexts throughout history! Live from Soho Theatre.  Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic R...

Stevie and Tessa discuss how to stick to your decisions - especially when they've turned out not quite as expected- and graciously accept when things haven’t gone great. Crying and yelling “I'M SO SORRY I'M AN IDIOT” aside.  Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic...

Listen. Nobody likes them, but if you’ve got a cervix you gotta do it. You just gotta. Here’s a whistle-stop journey through a smear, colposcopy and biopsy, no holds barred, telling it like it is, and giving you plenty of reason to relax and breathe through it. And if you haven’t got a cervix, listen anyway because it’s nice to know hey? Want to support Nobody Panic? You can make a one-off donatio...

Ever thought Dungeons and Dragons might be for you but can’t grasp the concept? No interest whatsoever but keen to hear Stevie and Tessa get completely over-excited at the idea of being a wizard? Top drawer Dungeon Master Owen Donovan presents a beginners guide, and THEN we play a game over on the Patreon. And honestly it’s worth signing up just for that.  You can find Owen's character sheet...

Big breath: Tessa bought a flat. Stevie wants to know what it was like. If you or anyone you know are thinking of going through the flat (or house) buying process, this is the episode for you. Involves some WILD jargon, helpful hand-holding advice and something about paying for a war in the olden times which Stevie still can’t get a handle on.  Subscribe to the Nobody Panic Patreon at patreon...

Thinking of starting a hustle with your BFF? Stevie and Tessa have worked together for ages, but also they’ve worked with loads of friends, and so have some good tips on what to do to avoid killing each other. Or just liquidating the business and never speaking again. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at h...

Want to know what an NFT is and whether you should buy one? Or MINT one?! Actor and comedian and writer and excellent man Tom Rosenthal explains them to Stevie and Tessa so succinctly and articulately that it blows their minds. And will blow yours too.  Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://sup...

Stevie and Tessa collide with Phil Wang and Pierre Novellie from Bud Pod for a mash up episode all about friendship and fecal matter. They chat elderly chums, doing “the both” and of course there’s a poo story. You have the power to do something incredible this Red Nose Day. Whether it’s a little or a lot, the money you donate will help tackle poverty, take action against violence and bring an end...

Stevie went away on her own for the first time in her life and tells Tessa what she learned. It was to get some writing done, but this advice will help anyone worried about going away alone. How will you know what to do? What if you do it wrong? Are there hidden cameras in the Airbnb??? All these will be answered (and more) (there are probably no cameras in the Airbnb don’t worry). Subscribe to th...

In this special bonus episode of Nobody Panic, Stevie and Tessa have teamed up with Get Into Teaching. They chat to the brilliant Miss Judi to learn about how a passion for something unique might lead to a whole new career you'd never considered. If this episode has planted a seed you can search Get Into Teaching to find out more. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Wa...

Terrified of the gym? Thinking of getting back there but lost confidence? Never been? Only ever use the running machine because you can’t work out how any of the machines operate and you’re too scared to try? Well here’s the podcast for you! Stevie and Tessa dip their toes gently into gym culture and find the whole thing not as bad as they imagined. Subscribe to the Nobody Panic Patreon at patreon...

Absolutely terrible flatmates Stevie and Tessa discuss their mistakes, learn from them and explain to an audience in Bristol how best to live and let live. Or rather, live let live and don’t write anything on a post-it note. Nothing good has ever come from a post-it note.  Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off don...

Want to get in on Bitcoin but don’t know what it is? Have no desire to get in on Bitcoin but want to know what everyone’s going on about? Stevie and Tessa talk to comedian, podcaster, actor extraordinaire Sunil Patel who explains what Dogecoin is and what people do with it. Genuinely fascinating business.  Follow Sunil on Twitter: @SunilDPatel and Instagram: sunilpatelsolutions Subscribe to t...

How? How do you do it? How do you tell your crush from work that you'd like to upgrade things to the next level, and the next level is dating? Are they into it? How can you be sure? What exactly do you say? Is it true the only way to ask someone out is to say "I've got two spare ring-side tickets to the Knicks game" like they do in Friends ? Stevie and Tessa discuss the minefield of asking the big...

Got to go to a thing but would absolutely rather not? Firstly, do you HAVE to go? OK. Fair enough. Here are some ways you can get through that social event when your eye is on the door and all you can think about it being in bed/face down on the sofa covered in crisps.  Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donati...

Romantic breakups are in so many films and books - but what about platonic ones? There are no clichéd sentences you can use ("its not you, it's me!") and no template to follow, but thankfully Stevie and Tessa have been doing some digging and have worked out the best way to part ways. Because you can't choose your family, but you literally can (and should) choose your friends.  Subscribe to th...

Stevie and Tessa are much less disorganised than they were five years ago - sure, the bar is low (Stevie once left her phone in the self service salad in a burrito place) - but they bring some top practical tips to help you get your life a bit straighter as we crest into the new year.  Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make...

The brilliant John Robins explains tax to Stevie and Tessa who ask questions like 'what is tax?' and 'how do I do it by myself without crying?'. Not just for the self-employed listeners, there's lots of good stuff in here for everyone - mainly because John has such a nice voice.  Listen to John's podcast The Moon Under Water here . Watch Bad Golf here . Subscribe to the Nobody Panic Patreon a...

Well, here we go again, it's January baby. Grey, miserable, cold, pointless, decorations have to come down, everyone takes up running for one day, resolves to be a completely different person and then gives up. Truly the worst month (sorry to all the Capricorns). But this time Stevie and Tessa are committing wholeheartedly to making January extremely un-shit, and profoundly excellent! Ge...

Look. At some point over this godforsaken holiday someone is going to say 'shall we all play a game' and By Jove you're going to need to be prepared. Just a little festive deep dive into group games for fans and haters of the genre alike. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobo...