Nobody Is Gonna Save You Podcast

I'm taking a break. I want to enjoy my summer, and I have a lot of goals to accomplish. https://www.nobodyisgonnasaveyou.com/taking-a-break-summer-goals/

In today's episode, I discuss how in today's society, it's easy to compare ourselves to others. The way we combat this issue is that we should focus on only competing against ourselves. #nobodyisgonnasaveyou #comparisonisthethiefofjoy #bestself #selfdevelopment #improvement https://www.nobodyisgonnasaveyou.com/compete-with-yourself/

In today's episode, I discuss how to chase your dreams. We all have that one burning passion within us, and it's there for a reason. #nobodyisgonnasaveyou #bepassionate #chaseyourdreams #youcandoit https://www.nobodyisgonnasaveyou.com/we-all-have-that-burning-passion/

In today's episode, I speak about Rule #32 for surviving Zombieland. But in all seriousness, today we discuss the simple joys in life that we take for granted! #enjoythelittlethings #awesome #happiness #moresmiling #nobodyisgonnasaveyou https://www.nobodyisgonnasaveyou.com/enjoy-the-little-things/

This one is a personal look at what music means to me. It's a long one! I've been a driver, a dreamer and a singer for as long as I can remember, and I believe we need more artists creating art they love in the world! https://www.nobodyisgonnasaveyou.com/what-music-means-to-me/

In today's episode, I discuss how we let our self-limiting beliefs (SLB's) contain us and prevent us from accomplishing the things that we are more than capable of accomplishing. #selflimitingbeliefs #youcandoanything #believeinyourself #nobodyisgonnasaveyou https://www.nobodyisgonnasaveyou.com/you-are-underestimating-yourself/

In today's episode I discuss why we shouldn't judge others. We don't know what is going on in everybody's life and it costs absolutely nothing to be kind. #BeGoodPeople #Judgement #SelfDevelopment #NobodyIsGonnaSaveYou #DontLaughAtMe https://www.nobodyisgonnasaveyou.com/passing-judgement/

Combining all three chronicles of how my life led to dealing with depression. WARNING: This episode contains suicidal ideation. If you, or anybody you know is in crisis, please call the suicide hotline 988 #EndTheStigma #MentalHealthMatters #MensMentalHealthAwareness

In today's episode, I discuss setting goals and how you have to take action to see them through. This podcast/blog is called "Nobody Is Gonna Save You" for a reason. It's all up to you. #NobodyIsGonnaSaveYou #SettingGoals #TakeAction #YouCanDoIt #SelfHelp https://www.nobodyisgonnasaveyou.com/you-have-to-take-action/

New article!!! Today I finish up my series on why I am back in therapy. I chronicle my post divorce life leading to where I am today. I also ask the questions I am seeking answers for in therapy today. #endthestigma #mensmentalhealthawareness #nobodyisgonnasaveyou https:// www.nobodyisgonnasaveyou.com/im-back-in-therapy-part-three/

In today's episode, I explain how we tend to focus on things going on instead of going right. We activate our fear over our faith. #nobodyisgonnasaveyou #whatifitallgoesright #activatefaith #nofear #powerofpositivity https://www.nobodyisgonnasaveyou.com/what-if-it-all-goes-right/

In part two of this series I discuss how my marriage began and ended, and how it contributed to my depression. #sicknotweak #mentalhealthawareness #mensmentalhealth #endthestigma #nobodyisgonnasaveyou https://www.nobodyisgonnasaveyou.com/im-back-in-therapy-part-two/

In today's episode, I discuss how learning and teaching are cohabitating skills. We should never stop learning and we should always be wanting to teach others. #nobodyisgonnasaveyou #neverstoplearning #betteryou #selfhelp #skillbuilding https://www.nobodyisgonnasaveyou.com/teaching-and-learning/

This is a tough one to put out. I recently came to the realization that I needed help in my battle with depression. This episode is all about how I came to struggle with depression. #sicknotweak #mentalhealthawareness #mensmentalhealth #endthestigma #nobodyisgonnasaveyou https:// www.nobodyisgonnasaveyou.com/im-back-in-therapy-part-one/

In today’s episode, I discuss how to embrace doing the things that put a smile on your face! Doesn’t matter if it’s weird, counter productive, or seemingly wasted time. If it makes you happy, you should do it more!! #happiness #selfdevelopment #nobodyisgonnasaveyou #depressionloses #smilemore https:// www.nobodyisgonnasaveyou.com/do-more-of-what-makes-you-happy/

n today’s article, I discuss the process of getting back up once you’ve been knocked down. Using two different methods; “the Mayweather method” and the “Rocky method” I discuss how I’ve dealt with waves of depression. #nobodyisgonnasaveyou #dealingwithdepression #selfhelp #selfdevelopment #motivateyourself https://www.nobodyisgonnasaveyou.com/two-steps-forward-re-release/ https://www.talkspace.com...

New podcast where I discuss how we stress ourselves out over things that are out of our control. I’ve been very guilty of that, but I have learned to refocus and live a more stress free existence. #nobodyisgonnasaveyou #selfhelp #controlfreak #positiveattitude #affirmations https:// www.nobodyisgonnasaveyou.com/focus-only-on-what-you-can-control/

In today’s podcast, I discuss how often we put off our goals for fear of them not coming to fruition. Whatever it is you are pondering on, just start. If you wait until you’re ready, you will never be! #nobodyisgonnasaveyou #motivateyourself #selfdevelopment #justgetstarted #selfhelp https:// www.nobodyisgonnasaveyou.com/just-start/

In today's episode, I discuss how to get out of a rut; by getting back to the basics. To be our best selves, we have to create fundamental basic habits. #selfdevelopment #beyourself #nobodyisgonnasaveyou #atomichabits #motivateyourself https:// www.nobodyisgonnasaveyou.com/back-to-the-basics/

In today's episode, I discuss the most important thing someone can accomplish; being a beautiful human being. Inspired by #Scream actor Matthew Lillard. #nobodyisgonnasaveyou #selfhelp # beautifulpeople #dogoodthings https://www.nobodyisgonnasaveyou.com/be-beautiful-people/

Today I discuss how you have to do hard things to achieve your goals. Some great quotes that I’d consider tattoo worthy in this one! #nobodyisgonnasaveyou #dohardthings #betteryou #selfdevelopment #chaseyourdreams https:// www.nobodyisgonnasaveyou.com/do-hard-things/

Today I discuss how being a big kid inside is crucial to staying young! For those who know me, this will put a grin on your face, for those who don’t you’ll learn how allowing yourself to continue to "play" leads to happiness. #nobodyisgonnasaveyou #youngatheart #selfhelp #happiness #gratitude https:// www.nobodyisgonnasaveyou.com/never-stop-playing/

New #weeklywednesdaycolumn where I discuss the topic of leadership. I delve into my experience being a follower and being a leader. This is my favourite article so far personally #nobodyisgonnasaveyou #goodleadership #selfhelp #respect https://www.nobodyisgonnasaveyou.com/why-leadership-matters/

Today I discuss how we should be grateful for growing old, as the opening quote says, it’s a privilege denied to many!!! #nobodyisgonnasaveyou #gratitude #growingoldtogether #selfhelp #subtleart https:// www.nobodyisgonnasaveyou.com/grateful-for-growing-old/

New #weeklywednesdaycolumn where I discuss how worrying is pointless. Whatever scenario or thing you need is already on its way, when you need it the most #nobodyisgonnasaveyou #selfhelp #noworries #lawofattraction https:// www.nobodyisgonnasaveyou.com/the-right-thing-will-come-along/