Nobody Is Doing It Right

In this episode, I challenge you to take a shot every time I say “like”! I also challenge you to ask yourself “who does my urgency ultimately benefit?”. For the next 20 minutes, I talk about why we feel so scared of time running out, how that impacted my life and creative journey, and what it means to live a more aligned existence. If you like my thoughts and insights follow me on my socials below...

If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/     Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/   Find me...

If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/     Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/   Find me...

If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/     Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/   Find me...

If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/     Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/   Find me...

If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/     Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/   Find me...

In this episode, I talk about how all-or-nothing thinking might be the sneaky way you’ve been sabotaging your efforts toward you want. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.co...

In this episode, I talk about how if you don’t let yourself enjoy things now, you won’t be able to enjoy them when you get what you want. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou...

In this episode, I challenge you to consider what it would mean to impress yourself and stop over-focusing on how you can impress others. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou...

In this episode, I talk about the fear of being seen trying and how that might make you believe that effortlessness is more impressive than having to put in effort to get what you want. If you like my thoughts and insights, follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a...

In this episode, I talk about how sometimes what you’ve been conditioned to believe you shouldn’t do is exactly what you need to do to reach your full potential and authenticity. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 sess...

In this episode, I talk about how the situationships you find yourself in might be a reflection of the kind of relationship you have with yourself and how to start healing it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session...

In this episode, I talk a bit about my current experience with burnout and what I’ve learned about it in case it resonates with anyone else also struggling with burnout. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻...

In this episode, I talk about how over-valuing someone or something outside of yourself might just be a symptom of not liking yourself enough. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaelefth...

In this episode, I talk about the importance of self-indulgence and why I think it’s important for people-pleasers to start practicing it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftherio...

In this episode, I discuss behavioural patterns and why you might be going back to the people or things you already know aren’t right for you. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaelefth...

In this episode, I talk about reframing your failures as evidence of your ability to figure things out. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/     Read my articl...

In this episode, I talk about the importance of embracing and enjoying the practice rather than only seeking the outcome. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   &nb...

In this episode, I talk about how staying loyal to the way someone else sees you will hold you back from reaching your full potential. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.co...

In this episode, I talk about how sometimes you have to take action toward a specific version of yourself before you see yourself as that person. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaele...

In this episode, I discuss how the allure of potential will cloud how you see a person, making you believe that they fit the fantasy you’ve projected onto them rather than seeing them for who they actually are. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and pe...

In this episode, I discuss how sometimes (not always) we are the reason we aren’t getting as much as we desire. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/     Read m...

In this episode, I explore self-sabotage from the perspective of your inner child throwing a tantrum when they can’t get exactly what they want, when they want it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → h...

In this episode, I talk about how fearing be seen trying might make you procrastinate or self-sabotage when you finally get close to your goal. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleft...

In this episode, I talk about how pouring all your energy into fixing others won't help you feel better about yourself, even if it might seem that way initially. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → htt...