Nobody Is Doing It Right

If you don’t express yourself, you resent yourself! In this episode, I talk about my journey with learning how to better express myself and offer a few tips that might help with yours. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:...

In this episode, I say “like” way more than I should while talking about why what people do has really nothing to do with you. Life just happens and sometimes we get caught in the crossfire. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Boo...

In this episode, I talk about being obsessed with partners and being obsessed with those who have wronged you and what that behaviour might actually reveal about your relationship with yourself. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)...

In this episode, I reframe the concept of manifestation for anyone like me who struggles with understanding what it really means to attract good things. I also talk about self-trust and how that plays an important factor in everything in life, especially the concept of manifestation. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapis...

In this episode, I talk about my struggles with fearing attention, where they stem from, and how the same struggles might be affecting the way you show up in your life if you're like me. I also discuss the importance of taking yourself, your dreams, and your word seriously so that others know to do it too. If you like my thoughts and insights follow me on my socials below for more!  To be cle...

In this episode, I rant for 23 minutes about capitalism and hyper-individuality. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my articles or support my c...

In this episode, I talk about why we should all be backing ourselves up and offer 4 simple tips on how to do it based on my own experience. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheri...

In today’s episode, I talk about the feeling of being unseen after almost 2 years in a pandemic as well as discuss the branding change I’m making to this podcast! If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → ht...

In this episode, I challenge you to take a shot every time I say “like”! I also challenge you to ask yourself “who does my urgency ultimately benefit?”. For the next 20 minutes, I talk about why we feel so scared of time running out, how that impacted my life and creative journey, and what it means to live a more aligned existence. My upcoming mini collection will be released on Jan 3, 2022 ✨ If...

In this episode, I talk about my creative journey and a new project release, plus a bit about why you should share your art even if you’re scared. My upcoming mini collection will be released on Jan 3, 2022 ✨ If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and per...

In this episode, I share a few tips that have helped me build habits and stick to them in a way that isn’t rooted in intense hustle culture. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaelefther...

In today’s episode, I give a bit of an update on where I’ve been the last little while and the revelations I’ve had about my creative career. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaelefthe...

In today’s episode, I talk about misconceptions about the value of art and why you should start looking at your art as worthy. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-w...

In today’s episode, I talk about the different types of boundaries I’ve had to deal with setting over the last couple of months and why I think they are important for everyone to practice. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book...

In today's episode, I talk about a few common stories we tell ourselves as creatives and why we should probably stop doing that. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work...

It’s the first episode of 2021 and I’m talking about why I took such a long break and what I learned from it. Spoiler: Hustle culture is toxic and will lead to burnout! If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻...

In today’s episode, I talk about finally releasing my collection of flash fiction, Ripe Tangerines. *I definitely meant to say 2021 in that one part of the episode If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → h...

In today’s episode, I talk about feeling uninspired and what I’ve been doing to combat it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my articles or su...

In today’s episode, I talk vulnerably about my upcoming book and how to deal with things when they don’t go as planned. Mistakes always hold a lesson; lean into them. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿...

In today’s episode, I talk a bit about the motivational slump I’m currently going through and what I think it says about self-limiting beliefs in the creative field. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 →...

In today’s episode, I talk a bit about my creative journey and how I pivoted my business. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my articles or sup...

In today’s episode, I discuss the importance of accountability when it comes to achieving any goals you set for yourself. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-m...

In today’s episode, I discuss procrastination and how I managed to overcome it during lockdown. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my articles...

In today’s episode, I discuss 3 bad habits that I think all creatives should avoid. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my articles or support m...

In today’s episode, I discuss the struggle with insecurity as a creative and a few ways I’ve learned to handle it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me &nbsp...