Nobody Is Doing It Right

In this episode, I talk about what I believe self-love actually means and how to begin practicing it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my art...

In this episode, I talk about validation vampires—what they are, what they might look like in your life, and how to eventually deal with them. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaelefth...

In this episode, I talk about the importance of not taking yourself too seriously and the need for levity when you are in the later stages of your boundary-setting journey. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕...

In this episode, I talk about why it’s better to just do the damn thing that you’re putting off because you don’t think you’re good enough. Perfection is subjective! If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 →...

In this episode, I talk about my struggle of feeling like I need to define myself as just one thing and why it’s important to understand that humans are mosaics. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → htt...

In this episode, I rant about laziness and how I don’t believe it exists. You are still valid as a person whether or not you can/enjoy working! If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleft...

In this episode, I talk about my two most common hate comments on TikTok and what they reveal about our learned fear of taking up space in this world. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://kateri...

In this episode, I talk about the comfort zone and how staying within it will hold you back from becoming the person you’re meant to be. I also offer a few tips on how to slowly break out of your comfort zone in a way that works for you. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate...

If you don’t express yourself, you resent yourself! In this episode, I talk about my journey with learning how to better express myself and offer a few tips that might help with yours. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:...

In this episode, I say “like” way more than I should while talking about why what people do has really nothing to do with you. Life just happens and sometimes we get caught in the crossfire. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Boo...

In this episode, I talk about being obsessed with partners and being obsessed with those who have wronged you and what that behaviour might actually reveal about your relationship with yourself. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)...

In this episode, I reframe the concept of manifestation for anyone like me who struggles with understanding what it really means to attract good things. I also talk about self-trust and how that plays an important factor in everything in life, especially the concept of manifestation. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapis...

In this episode, I talk about my struggles with fearing attention, where they stem from, and how the same struggles might be affecting the way you show up in your life if you're like me. I also discuss the importance of taking yourself, your dreams, and your word seriously so that others know to do it too. If you like my thoughts and insights follow me on my socials below for more!  To be cle...

In this episode, I rant for 23 minutes about capitalism and hyper-individuality. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my articles or support my c...

In this episode, I talk about why we should all be backing ourselves up and offer 4 simple tips on how to do it based on my own experience. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheri...

In today’s episode, I talk about the feeling of being unseen after almost 2 years in a pandemic as well as discuss the branding change I’m making to this podcast! If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → ht...

In this episode, I challenge you to take a shot every time I say “like”! I also challenge you to ask yourself “who does my urgency ultimately benefit?”. For the next 20 minutes, I talk about why we feel so scared of time running out, how that impacted my life and creative journey, and what it means to live a more aligned existence. My upcoming mini collection will be released on Jan 3, 2022 ✨ If...

In this episode, I talk about my creative journey and a new project release, plus a bit about why you should share your art even if you’re scared. My upcoming mini collection will be released on Jan 3, 2022 ✨ If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and per...

In this episode, I share a few tips that have helped me build habits and stick to them in a way that isn’t rooted in intense hustle culture. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaelefther...

In today’s episode, I give a bit of an update on where I’ve been the last little while and the revelations I’ve had about my creative career. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaelefthe...

In today’s episode, I talk about misconceptions about the value of art and why you should start looking at your art as worthy. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-w...

In today’s episode, I talk about the different types of boundaries I’ve had to deal with setting over the last couple of months and why I think they are important for everyone to practice. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book...

In today's episode, I talk about a few common stories we tell ourselves as creatives and why we should probably stop doing that. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work...

It’s the first episode of 2021 and I’m talking about why I took such a long break and what I learned from it. Spoiler: Hustle culture is toxic and will lead to burnout! If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻...

In today’s episode, I talk about finally releasing my collection of flash fiction, Ripe Tangerines. *I definitely meant to say 2021 in that one part of the episode If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → h...