No Woman Left Behind

Is your LinkedIn profile just collecting dust? If yes, then you are missing out on a powerful business tool. In this episode, Rosie Zilinskas interviews Lisa Kanda about the value LinkedIn can provide and how you can fully utilize your profile. Lisa is the CEO of Elkay Advisors, LLC . She is a marketing strategist, speaker, facilitator, and trainer who focuses on helping businesses and entrepreneu...

When we think of time management, we tend to look at it from within the traditional work structure. But what about the rest of our responsibilities outside of it? This episode’s guest introduces us to Holistic Time Management. Rosie Zilinskas sits down with Holistic Time Management Coach, Becca Rich , to discuss this approach of creating a new relationship with time. In particular, Becca teaches u...

Everyone has stories to tell. How you tell them is what sets you apart. In this third and final installment of the storytelling series, Rosie Zilinskas sits down with someone who can turn you into a confident storyteller.  Colleen Arturi , the Founder of  The Story Shoppe , has 20 years of storytelling experience. She imparts some of those hard-earned wisdom in this conversation in the f...

Now that the previous series has helped you realize your worth, it is time to communicate that to your manager or potential employer. For the second guest in the storytelling series, Rosie Zilinskas sits down with  Laura Lewis-Barr  to help you become a storyteller in your career. An award-winning writer, Laura has been practicing the art of storytelling and coaching others to perfect th...

The greatest brands, be that personal or as a company, know how to tell a story. Often, the kind of story that captivates comes from a place that is authentic. In this new series on storytelling, Rosie Zilinskas invites someone who can speak about the power of authenticity and speaking your truth. She sits down with engagement specialist and entrepreneur,  LaToria Pierce . A storyteller at he...

During the previous episodes, we have learned the value of knowing our worth as we prepare to negotiate. We dove in deep to find the confidence to represent ourselves, guided by the wisdom shared from many brilliant minds and experts. This time, Rosie Zilinskas further equips us with the tools to go to the next level with confidence, conviction, and clarity: a workbook and a new series! In this ep...

Empowering teenage girls with confidence and courage is not just about changing their lives, it's about changing the world for the better. In this episode, we have Sarah Kenny , a certified teen life coach, mentor, and positive role model for adolescent girls. Sarah discusses how to build confidence and self-esteem in teenage girls. She explores the challenges that young women specifically face, w...

It is always amazing and inspiring to see young women entrepreneurs, just fresh out of high school or college, and already thriving in this path. And it makes you wonder, how did they do it? Who introduced them to the opportunities this early? This episode’s guest is the person behind many of these young women. Sylvia R.J. Scott is an author, mentor, and entrepreneur who dedicated her career to em...

Exploring how having an environment safe for interpersonal risk-taking can have a transformative impact on both individuals and teams. In this episode, psychological safety Certified Practitioner and Strategic Planner Stephanie Fleming discusses what psychological safety is, how it can be cultivated, and the benefits it brings to personal growth. Stephanie explains the challenges that come with cr...

In this episode, we are joined by Trauma and Shame Recovery Specialist  Kristin Sparks  as she shares how women can move on from the effects of shameful and traumatic experiences and lead successful lives. Kristin emphasizes that women who have experienced trauma can rise above their circumstances and create the life they have always dreamed of. Tune in to learn more about how Kristin he...

Women in the corporate world don’t hold themselves back, but instead they are pushed back. Today, we have a bonus episode with  Katie Donovan , who shares her take and tips on striking a negotiation conversation with corporate as a woman! Kate is a leading pay-equity expert and founder of the consultancy,  Equal Pay Negotiations . She provides tangible insights that nobody even talks abo...

Negotiating for a higher salary or a higher paying job takes a lot of understanding of yourself. You have to really know your worth and whether you’re ready to walk away from an offer that doesn’t meet your standards. A successful negotiation takes preparation, active listening skills, stress control, and more. Join Rosie Zilinskas as she talks to Tina Greenbaum , M.Ed., LCSW, the Founder and CEO...

We are nearing the end of the How to Negotiate in the Corporate World Series. Tune in to today’s episode to learn more about getting sponsors, stakeholder negotiations, negotiating your price, how to lead in today’s environment, and more. Know that as a woman, you don’t have to check all the boxes for a job description or salary raise. You just need to learn how to grow and build the right relatio...

Negotiating in the corporate world is a tricky game. It’s all about knowing what you want and being willing to get there. In this episode, we listen to  Kimberly Spencer  as she shares her perspective on how to negotiate in the corporate world. Kimberly is an award-winning, high-performance trauma-informed coach and trainer, Amazon best-selling author, TEDx speaker, and the founder of &n...

How should we negotiate in the corporate world to make our job satisfactory? In this fifth episode of this series,  Brana Williams  dives deep into the GENIUS Method to help you negotiate and to become more engaged in your job. Some of the takeaways from the interview is that we should stop hiding our uniqueness and gifts in business and our lives. It is also valuable to ask others how t...

When negotiating, women tend to negotiate with themselves first. This usually doesn’t end well because women tend to think they’re not good enough or don’t want to hurt anyone’s feelings. These are all mindsets you need to let go of. Understand your worth and go from there.   Join Rosie Zilinskas as she talks to  Elissa D. Hecker , your Go-To General Counsel. Learn how she helps men and...

When we start to want something more from where we are now, usually it only ends up in 2 things: satisfaction or resentment. Satisfaction is when you’ve begun to actually do something about what you want, while resentment starts when you don’t negotiate and just start taking what you can get. In this episode, Rosie Zilinskas is joined by self-made digital entrepreneur and mom of three, Alexandra N...

Negotiation, especially in corporate, is almost never easy to do. Even if you really want or need something, it still remains a risky process that can get tense. With that, it’s normal to experience the emotions flooding in when you’re about to negotiate in corporate. In this episode, Joie Seldon shares how she created a system that helps her access her emotional wisdom when negotiating in corpora...

If you believe that you deserve a raise, negotiate for it. Believe in your own worth. Most women would often let other people get in front of them because they don’t believe in themselves. They don’t know just how much power they have, they just need to see it. As a woman, you need to believe in your self-worth. Join Rosie Zilinskas in this solo episode as she reflects back on the year that was 20...

Your success matters! That next step in your career is important and it's okay to prioritize yourself. A lot of people don't get what they want because they make decisions based on their external circumstances. Look out for yourself because the success that you get in your career matters. Join Rosie Zilinskas as she talks to world-class Success Mindset Coach, Cut the C.R.A.P. Mentor, and author of...

Have you been dealing with chronic pain with no accurate medical diagnosis? Perhaps the cause of your discomfort runs much deeper than you think. In this episode, Dr. Andrea Moore shares how she’s helped her clients heal their chronic pain by addressing their underlying traumas. Having experienced this herself, Andrea found ways to fix what was wrong. After years of education, self-healing & w...

You're not alone. We all have fears and insecurities. But let me tell you a secret: fear doesn't actually have to be something to be afraid of. In this episode, Rosie Zilinskas is joined by high-performance facilitator  Kristen Ulmer  who shares her experience in exploring how to find the courage to lead with vulnerability and create intimacy with fear. Join us in getting to know fear no...

Your debt is keeping you from financial freedom. If the money you earn all goes to your debt, what then is left for you to keep and grow? In today's episode, Rosie Zilinskas sits down with someone who has the experience and wisdom to help you get rid of your debt.  DeShena Woodard  is a Registered Nurse turned Financial Freedom Coach and Certified Life Coach. She is also the founder of t...

We spend too much time focused on what our resume looks like and what skills, accolades, and certifications we have. But none of those matter if you don’t have the confidence and self-appreciation that allows you to harness all those skills and talents. Bernadette Boas, executive coach at Ball of Fire Coaching, talks to us about making the shift from skillset to mindset. Bernadette argues that we...

Are you someone who is striving to achieve a work-life balance? Someone who wants to achieve professional success without compromising important relationships? Someone who aims to be fulfilled in both your career and your life? Then this podcast is for you. Today, Carla Reeves discusses what being a hyper-achiever is and how you can achieve a work-life balance! Carla is a trusted advisor that has...