No Woman Left Behind

How Do Women Go from Overlooked to Influential? With Cheryl Thompson For 40 years, Cheryl Thompson was often the only woman in the room. She started on the floor at Ford, rose through a tool-and-die apprenticeship into global manufacturing leadership, and was inducted into the Women in Manufacturing Hall of Fame along the way. In this episode she shows you exactly how women move from overlooked to...

Embracing Boldness and Authenticity: Insights from Kim Ziomek for Women in Leadership In this episode, Kim Ziomek shares her journey, strategies, and candid advice for women aspiring to grow and lead fearlessly in their careers. With a focus on advocacy, relationship-building, and authentic self-presentation, Kim offers actionable insights to empower women at any stage of their professional journe...

Summary In this episode, Ashwini Balasubramanian shares her inspiring journey of embracing change, leadership, and advocating for women in the workforce. She discusses her career, her book 'Map Your Ascent,' and practical frameworks for personal and professional growth.  Key Topics Embracing change and growth mindset The 3P framework: Personality, Perspective, Presence Women in automotiv...

TRIGGER WARNING: This episode is about domestic abuse, sexual assault, and emotional manipulation.   Many women are being silenced, assaulted, and taken advantage of in abusive relationships. Aside from besmirching their dignity and destroying their self-confidence, a controlling partner may be hindering you from achieving your biggest career opportunities. Rosie Zilinskas sits down with&nbsp...

Are you putting in the work and getting some results, but still feel stuck in your career? Perhaps collaboration is the career superpower you are not paying attention to. Rosie Zilinskas sits down with  Carol Lucas , Founder of  Frame The Discussion , who discusses the three core elements of collaboration and how it can get unstuck and gain the visibility you deserve. She explains how to...

Gen Z professionals are cursed to deal with a broken economy, a business landscape rapidly shaped by technology, and a highly complicated intergenerational workforce. How can they stand out as they transition from college to career? Rosie Zilinskas sits down with  Brianne Rush , founder of  The Independence Lab , to discuss how young professionals can build up confidence, showcase their...

No Woman Left Behind with Rosie Zilinskas Struggling to advance in your career? It might not be your skills—it might be your mindset. In this episode of No Woman Left Behind , host Rosie Zilinskas breaks down the power of a growth mindset and how shifting your thinking can open doors to success. You'll learn: ✅ The key differences between a fixed mindset and a growth mindset ✅ Real-life examples...

Are you holding yourself back from leadership without even realizing it? Many ambitious women unknowingly hesitate to step up—waiting until they feel “ready,” second-guessing their ideas or staying quiet in meetings. But here’s the truth: Leadership isn’t about waiting. It’s about deciding. In this episode, we’re breaking down the key leadership shift that changes everything. You’ll learn: ✅ Why...

Do you ever feel like you're doing everything right but still feeling exhausted? This episode explores the hidden toll of perfectionism and why high-achieving women often push their bodies too hard without even realizing it. Allison Yamamoto , the founder of Ally and an exercise and nutrition coach, joins the show to discuss the warning signs that your fitness and nutrition habits may be hurting y...

Adaptability is essential in today's rapidly changing world, especially with the rise of AI. This episode explores the importance of adaptability and features Ann Reilly , a renowned expert in leadership, emotional intelligence, and AI. Ann and Rosie discuss the reasons behind the recent explosion of AI, the challenges it presents, and the opportunities it offers. They also delve into the skills n...

Don't let a toxic workplace steal your joy! In this episode, Dr. Colleen Saringer , keynote speaker and spillover specialist, joins Rosie Zilinskas to explore the impact of toxic workplaces on mental health. Dr. Saringer breaks down the signs of a toxic environment, from lack of support and bullying to an imbalance between effort and reward. She provides practical strategies for individuals and le...

Ready to negotiate your worth with confidence? Join Rosie Zilinskas as she sits down with  Dorothy Mashburn , an interview and salary negotiation coach, to discuss how women of color can effectively advocate for their professional value. Dorothy shares powerful phrases and strategies to help you rewrite your inner dialogue, communicate your worth, and walk away feeling empowered. Discover how...

Radical self-acceptance is the key to unlocking a more fulfilling life and embracing your authentic self. Join Rosie Zilinskas as she sits down with Dr. Laura Gallaher . Dr. Laura explains radical self-acceptance, why it's crucial for personal growth, and how to cultivate it in your own life. They explore the surprising link between self-acceptance and self-improvement, the role of self-compassion...

The costume of confidence is a powerful tool that can transform the way you approach your career, especially if you're tired of feeling like an outsider. In this episode of the podcast, Rosie Zilinskas talks with Naeemah Elias about how the costume of confidence can help you take risks, build connections, and break career barriers. Naeemah shares her personal experiences and insights on navigating...

Real wellness begins when you prioritize your relationship with yourself. This episode features wellness coach Staacy Cannon , who guides women in the corporate space to reconnect with themselves and reignite their passion for life. Staacy shares her personal journey of overcoming burnout and rediscovering joy through self-care practices like "dating yourself" and mindfulness. She dives into the i...

If you want to boost your focus and productivity, start by prioritizing a good night's sleep. In this episode, Rosie Zilinskas welcomes sleep coach Morgan Adams to discuss the importance of sleep for corporate women and share some sleep tips. Morgan highlights how factors like nutrition, movement, and individual chronotypes play crucial roles in achieving restorative sleep. Discover actionable tip...

In a world that values authenticity, executive presence has evolved to encompass a more genuine and relatable approach to leadership. In this episode, Rosie Zilinskas dives into a transformative conversation with professional presence expert Katherine Lazaruk , who challenges the conventional rules of executive presence by promoting a concept she terms ‘executive being.’ Katherine argues that auth...

Long-term planning isn’t just about goals. It’s about creating the life you want. Join Rosie Zilinskas and Aliki Samone as they dive into the intricacies of long-term planning. Aliki, author of Conquer Your Summit: How to Build a Five-Year Plan & Live Your Best Life , reveals her proven Summit Method for crafting X-year plans that drive both personal and professional success. Discover how the...

Breaking free from the shackles of people-pleasing is a liberating journey. In this episode, Rosie Zilinskas chats with leadership coach Amy Green Smith about the hidden dimensions of people-pleasing, especially in high-powered corporate roles. Amy explains that people-pleasing goes beyond the stereotypical image of being demure or repressed; it often manifests as perfectionism and can be a form o...

Trust is the foundation of all leadership, but how do you build it in today’s fast-paced world? In this episode, Rosie Zilinskas sits down with Jenna Stoliker , founder of the Center for Conscious Leadership LLC, to explore how women leaders can navigate the challenges of modern workspaces. Jenna shares her expertise on building trust, fostering psychological safety, and debunking myths around fem...

Managing money often feels like navigating a maze, making financial freedom an ever-hard-to-get treasure. And since women face unique financial challenges, wealth building is a much harder task for them to accomplish than men. Joining Rosie Zilinskas is Sarah Webb, Founder of Webb CFO , to share valuable insights on how women can take control of their finances according to their needs and without...

Your intuition is your biggest career weapon—are you using it? In this episode, Dana Shamas , an executive wellness and leadership coach, joins Rosie Zilinskas to explore how learning to trust your inner voice can help you thrive in today’s chaotic world. Dana shares her insights on breaking old patterns, embracing authenticity, and expanding your emotional bandwidth to find calm amid the hustle....

Age is just a number—your best years are now! In this episode, we’re joined by the unstoppable Ande Lyons , a four-time founder, startup mentor, and host of the popular Don’t Be Caged by Your Age podcast, who’s here to shatter ageism in the workplace. Together with Rosie Zilinskas, they explore how to embrace your career at any age, tackle intergenerational dynamics in the office, and navigate ret...

Self-advocacy isn’t about entitlement—it’s about showing up, standing up, and proving your worth. In this solo episode, Rosie Zilinskas walks you through the T.A.L.K. Blueprint for mastering self-advocacy, whether you’re an employee seeking a promotion or a leader empowering your team. Learn how to position yourself as the best candidate for that next opportunity by reflecting on your goals, showc...

Are you feeling stuck in a corporate hamster wheel, unsure of who you really are? In this episode, Rosie Zilinskas chats with Happiness Coach Shannon Talbot about breaking free from career limitations and discovering true fulfillment. Shannon shares her inspiring journey from corporate leadership to becoming a happiness coach, revealing how she overcame self-doubt and embraced vulnerability to liv...