烘焙|料理|學語言

英語文備課中 No Sweat Plans

Arts ZH ↓ 307 episodes

🎙️ No Sweat Plans《英語文備課 中》– Cook, listen, and learn! 每一集帶你從美味料理到聖經故事、希臘羅馬神話或格林童話,一邊學英文、中文或台語,一邊探索文化與故事的樂趣。

Author

烘焙|料理|學語言

Category

Arts

Podcast website

www.pressplay.cc

Latest episode

Dec 8, 2025

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Episodes

匈牙利牛肉湯 Hungarian Goulash Soup|Where's the Beef 牛肉在哪兒 03.05.2023

Learn how to make goulash like a pro 西餐烹調丙檢 ~ 匈牙利牛肉湯。 本集節目有: ✅ Pouplar National Soup in Hungary 暖心又暖胃的國民美食。 ✅ Idioms "The meat and potatoes" and "Where's the beef?" 英文慣用語。 ✅ Episode in Mandarin Chinese and English 華語英語雙聲演出。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

我就笑你 I Will Mock and Laugh at You|The Proverbs of Solomon 所羅門的箴言 25.04.2023

聽經典 Just Listen: The Book of Proverbs 箴言。 本集節目有: ✅ Proverbs 1:20-33 箴言1:20-33 ✅ Episode in Mandarin Chinese and English 華語英語雙聲演出。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

葡萄乾燕麥紅糖小西餅 Raisin Oatmeal Cookies|You Had Me at Hello 你說好,我就好 18.04.2023

Learn how to make raisin oatmeal cookies like a pro 烘焙丙檢餅乾篇 ~ 葡萄乾燕麥紅糖小西餅。 本集節目有: ✅ Oatmeal and raisins are good sources of valuable nutrition. 好吃又營養的葡萄乾燕麥。 ✅ Idioms "You had me at hello" and "preaching to the choir" 英文慣用語。 ✅ Don't forget to include this for a flavor boost! 這樣做,讓餅乾口味大升級。 ✅ Episode in Mandarin Chinese...

避開誘惑 Avoid Temptation|The Proverbs of Solomon 所羅門的箴言 10.04.2023

聽經典 Just Listen: The Book of Proverbs 箴言。 本集節目有: ✅ Proverbs 1:8-19 箴言1:8-19 ✅ Episode in Mandarin Chinese and English 華語英語雙聲演出。

法國吐司是法國人發明的...嗎? Is French Toast Really French? 03.04.2023

Another Episode about French Toast. 再聊法國吐司。 本集節目有: ✅ Is French Toast Really French? 法國吐司是法國人發明的...嗎? ✅ Episode in Mandarin Chinese and English 華語英語雙聲演出。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

好台味 Braised Pork Hock 三年一閏,好歹照輪 28.03.2023

An interesting cultural tradition 閏月吃豬腳。 本集節目有: ✅ Taiwanese Saying 三年一閏,好歹照輪。 ✅ Taiwanese Saying 乞食也有三年好運。 ✅ Episode in Taiwanese and English 台語英語雙聲演出。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

杏仁水果蛋糕 Simnel Cake|Mothering Sunday 另一個母親節 21.03.2023

40 days before Easter. 復活節前的四十天。 本集節目有: ✅ Why Is Mother's Day in the UK Celebrated in March 為什麼英國在三月慶祝母親節? ✅ What Is Mothering Sunday 省親節是什麼樣的節日? ✅ Episode in Mandarin Chinese and English 華語英語雙聲演出。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

台英雙語 Marinated Cucumber Salad 涼拌小黃瓜 16.03.2023

A simple marinated cucumber salad, which takes only ten minutes or less to make 省時涼拌菜。 本集節目有: ✅ Say "Food Storage Container" in Taiwanese 食物保鮮盒的台語怎麼說。 ✅ Episode in Taiwanese and English 台語英語雙聲演出。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

蒔蘿黃瓜沙拉 Dill Cucumber Salad|As Cool As A Cucumber 跟黃瓜一樣酷 14.03.2023

Learn how to make dill cucumber salad like a pro 西餐烹調丙級檢定 ~ 蒔蘿黃瓜沙拉。 本集節目有: ✅ Small Cucumber, large Cucumber 小黃瓜長大就是大黃瓜嗎? ✅ Where to Get High-quality Spices 到這兒買西餐需要的香料。 ✅ Episode in Mandarin Chinese and English 華語英語雙聲演出。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

台英雙語 Essential Equipment for Cookies 烤小餅乾一定要有的工具們 09.03.2023

Baking Equipment You Can Buy with Your Tax Rebate. 6000元買得到的烘焙設備。 本集節目有: ✅ Must-have Tools 必備工具。 ✅ Episode in Taiwanese and English 台語英語雙聲演出。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

貓舌餅乾 Langue de chat|Cat Got Your Tongue 舌頭被貓給叼走了 06.03.2023

Learn how to make langue de chat like a pro 烘焙丙檢餅乾篇 ~ 貓舌小西餅。 本集節目有: ✅ A Tongue for A Tongue 吃舌頭補舌頭。 ✅ Use Just Egg White for Baking Cookies 只有蛋白也能做的餅乾。 ✅ The Basic Baking Skills to Know 烤貓舌餅乾的一定要會的技巧。 ✅ Episode in Mandarin Chinese and English 華語英語雙聲演出。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

台英雙語 An Affordable Meal with Surprising Ingredients 銅板價日料餐盒 02.03.2023

A great meal for a quick and easy weeknight dinner. 上班日的便當。 本集節目有: ✅ Episode in Taiwanese and English 台語英語雙聲演出; ✅ Must-have Frozen Foods 冷凍庫必備食材。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

鯖魚一夜干 Dried Salted Mackerel|A Packed Lunch 包便當 27.02.2023

Prepare and cook fish without any stress or anxiety. 無壓力料理。 本集節目有: ✅ The First Step 第一步; ✅ Then 然後; ✅ Last 最後。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

台英雙語 Ingredients Used in French Toast 法式吐司材料表 23.02.2023

How cheap is white bread in Taiwan? 台灣白吐司到底多便宜? 本集節目有: ✅ Episode in Taiwanese and English 台語英語雙聲演出; ✅ Ingredients Used in French Toast 法式吐司材料。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

法國土司 French Toast|A Bilingual Brunch 雙語早午餐 20.02.2023

Learn how to make french toast like a pro 西餐烹調丙級檢定 ~ 法國吐司。 本集節目有: ✅ Are Eggshells Good for Your Bones? 蛋殼可以補骨嗎; ✅ Turn Stale Bread into Delicious French Toast 將隔夜麵包再製成美味法國吐司; ✅ Is French Toast Really French 法國吐司是法國人發明的...嗎。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

辣烤雞翅 Hot Chicken Wings|Lick Fingers to Get Every Bit 吮指回味 13.02.2023

From selecting the freshest wings to nailing the perfect bake, here are the secrets to elevate your baked chicken wings  to the next level. 生手烤雞翅基礎課,聽完變大廚。 本集節目有: ✅ How to Buy the Freshest Chicken Wings 如何挑選新鮮雞翅; ✅ How to Prepare Them to Perfection 二節翅還是三節翅 ; ✅ How to Bake Chicken Wings 如何烤雞翅。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

聽料理,學語言 Learn Languages with Different Cuisines and Cultures【Trailer 預告片】 06.02.2023

We’re excited to kick off the fifth season of No Sweat Plans, where each episode brings you mouth-watering recipes and interesting language lessons. Join us on this delicious journey as we explore different cuisines, cultures, and languages at a time! 英語文備課中進入第五季,更多元的料理文化,搭配語言學習,等你來探索。 節目內容文字筆記:https://ettplans.wordpress.com/

放寒假 Winter Break|Get Ready For a New Episode 情人節見 30.01.2023

I will be taking a winter break and back on Valentine's Day with a new episode. 放寒假中,情人節回歸。  🔎文字筆記看這兒:https://ettplans.wordpress.com/

過年點心 Lunar New Year Snacks|Be Respectful 看到長輩要叫人 23.01.2023

Bun-tastic Lunar New Year to you.祝福朋友們「兔」飛猛進,大展宏「兔」。  本集節目有:  ✅ Who? 好久不見的親戚,你是誰;  ✅ Five Must-Have Lunar New Year snacks  五種必備過年點心。  🔎文字筆記看這兒:https://ettplans.wordpress.com/

好台味 Sweet Rice Cake 吃甜粿,賺家伙 17.01.2023

Go home for a homemade sweet rice cake. 回家過年吃甜粿。 本集節目有: ✅ Episode in Taiwanese and English 台語英語雙聲演出; ✅ How to Make Sweet Rice Cake 甜粿的做法 ; ✅ How to Eat Sweet Rice Cake 甜粿的吃法。 🔎文字筆記看這兒:https://ettplans.wordpress.com/

芙蓮蛋糕 Fraisier Cake|A Sweet Juicy French Cake 甜美多汁的法式草莓蛋糕 09.01.2023

First Love with A French Classic 初戀的滋味。 本集節目有: ✅ Strawberries are in season now. 草莓季來囉; ✅ How to make mousseline cream 穆斯林奶油餡的做法 ; ✅ How to make Fraisier Cake 芙蓮蛋糕的做法。 🔎文字筆記看這兒: https://ettplans.wordpress.com /

國王派 Galette Des Rois|King for a Day 一日國王 02.01.2023

A day that marks the end of the Christmas season 主顯日。 本集節目有: ✅ When is Epiphany & Why is it celebrated 為什麼要慶祝主顯日; ✅ How to Make Galette Des Rois 國王派的做法; ✅ Matthew 2:1-12 馬太福音 2:1-12。 🔎文字筆記看這兒: https://ettplans.wordpress.com /

所羅門的箴言 The proverbs of Solomon|The fear of Yahweh 敬畏上帝 26.12.2022

聽經典 Just Listen: The Book of Proverbs 箴言。 本集節目有: ★Proverbs 1:1-7 箴言1:1-7; ★The Author 箴言的作者; ★The Purposes 箴言寫作的目的。 文字筆記看這兒: https://ettplans.wordpress.com /

聖誕節 Christmas|Knead Some Holiday Cheer 聖誕水果麵包 19.12.2022

Bake Christmas breads to your heart's content 盡情地製作各樣的聖誕麵包吧。 本集節目有: ✅ Advent calendar 聖誕倒數月曆; ✅ 7 Christmas Breads 七種你不能錯過的聖誕麵包; ✅ How to get into the Christmas spirit 如何在小日子中營造濃厚的聖誕氣氛。 🔎文字筆記看這兒: https://ettplans.wordpress.com /

米納瓦與阿拉克妮《4》 Minerva and Arachne|Win the Battle but Lose the War 贏了面子,輸了裡子 12.12.2022

Classical Mythology: Minerva and Arachne, Finale 原汁原味不過濾的古希臘羅馬神話 ~ 米納瓦與阿拉克妮,第四集(最終回)。 本集節目有: ✅ She tore the web embroidered with the criminal acts of the Gods of heaven. 女神惱羞成怒,出手攻擊; ✅ As a spider, she works at her web as formerly. 小織女苟延殘喘,勉強支撐; ✅ 學測戰士來聽故事,順便學英文呦。 🔎文字筆記看這兒: https://ettplans.wordpress.com /

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