No Such Thing with Krysta Huber

We're throwing it back to the awkward teenage years with this episode's guest, my childhood friend and fellow coach, Joe Rinaldi. Joe is a Doctor of Physical Therapy, based in Philadelphia, PA, and someone I grew up with in Westfield, NJ. As we have both ventured into the world of online coaching, podcasting, writing, and content creation, it's been incredible to reconnect to share stories, ideas,...

Matthew Paetz helps purpose driven entrepreneurs and individuals step into who they want to become for the rest of their lives--by learning how to use their stories to connect with purpose. With a background in psychology, specifically early childhood trauma, Matthew describes the scientific way we hold onto emotions and traumas and how we can learn to access them not only for our own benefit, but...

Looking for an unfiltered, no-bullshit take on fitness, nutrition, and the wellness industry as a whole? Aram Grigorian is your guy--formally known to the social media world as 4weeks2thebeach. Aram is primarily a personal trainer, and has been in the fitness industry for over a decade. He initially found his way into the gym as a means to avoid commute traffic for his 9 to 5 finance job, and coac...

We're bringing a dynamic duo to the FYX podcast in this interview with Jillian Smith and Jaimie Brewis, co-founders of the Break to Build Program. Jillian is a fellow nutrition coach, who I initially connected with through our mutual mentor and business coach, Jason Phillips and the Nutritional Coaching Institute. After sending each other lots of love on social media for the past few months, I fig...

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart,...

Jacob Saldaña is the co-owner of multiple Anytime Fitness locations in Seattle, WA, and co-founder of the Fit Bar Cafe chain and Space B.A.R. Wellness, alongside his two brothers. The cafe chain is home to superfood menu items and whole food nutrition, and also serves as a vehicle for health coaching and virtual training. Space B.A.R. Wellness, Saldaña's newest concept, taps into all things recove...

Jonah Mitchell is a certified personal trainer, nutrition coach, and former collegiate athlete determined to help busy people realize they matter. ICYMI--constantly placing everyone's needs ahead of your own isn't making you a better person. In fact, it's getting in the way of your physical and emotional development. Jonah joined me on this episode of The FYX to help reframe the conversation aroun...

We're sitting down with one of my business mentors, Chase Chewning, for today's episode. Chase is a fellow podcaster and wellness expert, my podcast coach, and an all-around great friend who is quite literally a wealth of knowledge when it comes to the latest health topics, products, and trends in the space. His podcast, Ever Forward Radio, has over 1.5 million downloads and counting, and as he's...

Courtenay Turner was born with congenital rubella. Her mother had the German measles during first trimester of pregnancy. Some of the ramifications included unilateral blindness, severe bilateral hearing impairment, hypotonia affecting the limbs, heart complications, asymmetrical bone development, stunted growth, poor fine and graphic motor coordination, and several other afflictions. Doctors told...

Sabrina Sarabella is a business coach who helps wellness professionals grow their online business. She is also a clinical nutritionist and has been a personal trainer and group fitness instructor for over 20 years--you can certainly say she knows her way around the fitness and wellness industry. She is passionate about helping wellness professionals grow their businesses, build their brands and le...

The Happy Broadcast is the daily part of people's lives that inspires positive change in their mental health and, through collective action, our world. While general mindfulness offers self-help and a calming time-out, The Happy Broadcast goes beyond news by offering a set of tools that educate and provide solutions to issues responsible for human anxiety. The company believes that many small acti...

Bruce Williams is a Charlotte-based content creator servicing the Charlotte area and beyond. He loves sharing his passion for fitness through the lens and capturing epic moments for athletes and brands. Bruce has built an impressively diverse portfolio of content for his brand, B.A.W Photography, ranging from CrossFit competitors to brides. And Bruce shared in this conversation that he now has his...

Meet Gab Bolin--a fitness instructor, personal trainer, author, speaker & advocate. Her mission? Empower women to find their inner strength by way of their physical strength. If you can run one more mile, perform one more rep or turn up the gear one more time, you can do anything. Her motto? "Chin up. Crown on." It's Gab's personal call to action to be brave, unapologetic and unwavering. It gu...

Sonia Spil is a nutrition mentor based out of Seattle, Washington. Sonia specializes in helping women who are tired, stalled and lacking sex drive lose fat and reduce stress by balancing their hormones. Sonia has played a huge role in my personal nutrition and fitness journey over the past four months--and we're only just getting started. This conversation introduces Sonia, her incredible story, a...

Picking yourself up after a career-ending injury is one of the most challenging and daunting tasks for an athlete. Keyen Lage, a former football player, sustained an injury that effectively ended his football career. However, he managed to turn that into a positive and started on a new journey in his life. Lage, born in 1993 in South Dakota, was destined for greatness as a football player for the...

Joe Tebaldi is the founder of Flexx Co., a software company based in Charlotte, NC that specializes in custom websites with integrated customer relationship management tools. Flexx is also home to Joe's latest product, STUDIO, an on-demand video platform. STUDIO is a hub for creating, distributing and participating in on-demand fitness classes. If you're a fitness professional looking to bring all...

Meet Mo—average dude, family man, and an Indian-American corporate leader. Now meet Mo—Athletifreak: freakishly passionate about movement, triathlete, positivity junkie, and the energy behind Athletifreak. With a core belief that Sport is the ultimate unifier and that we ALL have a Freak within us—Mo and wife, Noor, founded Athletifreak. Harnessing the power of diversity, their vision is...

Bryan Baia is an athlete, musician, full-time comic, former National Strongman Competitor, soccer player, and creative content producer all-in-one. Born in Upstate New York, Bryan says that his upbringing and interests had him involved with so many different types of people. Bryan may not look like your "stereotypical" artistic creative, but having played guitar in bands and on stage since ag...

If you follow enough health and wellness accounts on social media, chances are you're no stranger to the rapidly evolving world of CBD. I'm sure I speak for lots of FYX listeners out there when I say that I see a new "CBD-infused" product almost daily—everything from tinctures, to gummies, candles, bath bombs, cookies and brownies. With all the hype, I figured it was time we bring the FYX family u...

I'm honored to welcome my friend, Tracey Croner, to The FYX podcast for a conversation on body image: it's a challenging, but seriously important topic in the health and wellness industry that year after year, only seems to become more complex for women. Tracey, who is currently the Charlotte Regional Marketing manager for Orange Theory Fitness, is a force on marketing side of the boutique fitness...

Have you ever gotten pulled over for a speeding ticket? Remember how angry and emotional you were in the moment when the lights went up in your rearview mirror? [Maybe you haven't been stopped--in which case, lucky you, can't say the same.] Have you ever thought about how, truthfully, that anger or frustration is a bit irrational? Today's podcast guest would challenge you to step back, observe the...

When founders start companies, they're often asked, what was the "Aha" moment? For Charlotte Keesler, it was more of a feeling and one that stumped her for several years. After graduating from Washington and Lee University in 2015, like a number of her classmates [mostly male classmates, we should note], Charlotte set out on the illustrious path of finance and investment banking--you know, the one...

Meghan Trainor, born a certified trainer, is a former professional golfer, motivational fitness coach and lover of all things sequins and sparkles. Since mid-March 2020, Meghan has created and delivered a new and unique live workout on social media almost every single day, with Sunday as her only day off. Yes, you read that correctly: this fitness queen is fast approaching nearly 365 new workouts...

Meaghan B Murphy is a longtime magazine editor, writer, on-air lifestyle expert, podcaster, and certified trainer. Currently the content director at Woman's Day magazine, Meaghan Murphy is a media veteran who previously served as executive editor of Good Housekeeping . She lives with her husband and their three children and fur baby in Westfield, New Jersey. Meaghan's very first book, Your Fully C...

Meet The Freeman’s: Jocelyn and Aaron Freeman are not your average online coaches—they’re the couple that coaches couples. Together, the couple founded and launched Empowered Couples University: an online university where busy couples unlearn unhealthy patterns and gain modern relationship skills. The couple co-authored their first book, The New Power Couple, in 2016, and are set to release their...