No Snooze Podcast

Apollo Story is a dynamic entrepreneur and former NYPD officer who transitioned from law enforcement to business leadership, blending his expertise in public service with a passion for personal and professional growth. After serving 14 years in the NYPD and rising through the ranks to Lieutenant, Apollo earned a Master's in Public Administration from Harvard's Kennedy School and an MBA from Northw...

In this milestone 200th episode, Dave sits down with his business partner and great friend, Sean Degnan to discuss their journey building ACE (Action Cultivates Excellence) a men’s leadership development group. Together, they dive into the first year of ACE, breaking down how they successfully executed 20 events and built a positive reputation both within their community and with brand partners. D...

I sat down with Mike Press, a dynamic creative force and entrepreneur from New Rochelle, NY. Mike is a master of creating immersive DJ experiences that transport listeners and is a social media strategist who helps micro-influencers grow their presence through engaging content and storytelling. His expertise spans luxury and lifestyle brands, where he channels his passion for creativity, growth, a...

Recently, Dave was interviewed by Roger Martin, CEO and Founder of RockBox Fitness, Beem Light Sauna and Leverage Nutrition. Roger asks Dave some great questions about business, leadership, accountability, parenting and tons more!

Dave sits down with former NFL athlete and WWE wrestler, Sabby Piscitelli. They discuss faith, humility, relationships and high level habits that can be applied to your every day life.

Dave gives some insight on listeners questions. You can email your questions into nosnoozepodcast@gmail.com or send us a DM on Instagram @nosnoozepodcast.

Dave sits down with Melissa Pulcini who is the owner of Elivate Med Spa in Greenwich, CT. She has been practicing medicine for over 20 years, is a is a certified nutrition specialist and a current professor of anatomy at Sacred Heart University. They discuss anti aging, how to improve your overall health, business lessons and so much more!

Farid Johnson was named the 2024 New York State Principal of the year. The award is an example of Farid’s commitment to excellence, his passion for education and his strong ties in the community. Farid is no stranger to adversity- losing his dad at age 11, his sister at age 20, his mom in 2012 and both of his foster parents. Farid embodies a unique leadership style and does things much differently...

Dave sits down with life coach, Jean Gutierrez who specializes in grief and cultivating a positive mindset. After the loss of her parents and husband, Jean went on a healing journey to turn her wounds into wisdom and pain into purpose. This episode will inspire new insight and provide you with practical tools to embark on your own path towards personal growth, healing and self realization.

Dave sits down with Nicole Greco Peepas who's a featured celebrity trainer on RHONJ. She is the founder of BRO, Building Relationships Organically, and has a dynamic blend of expertise in fitness, coaching and boxing. Nicole empowers individuals to push their limits, achieve their goals and embrace a healthier lifestyle.

Dave sits down with CV to answer listeners questions. Dave gives insight into how he leads his team, his journey of not drinking in 2024 and an update on the first 2 weeks into a whole 30 diet. CV provides some personal updates on recent changes he's made on his own health journey.

Dave sits down with Brian Harrington, the fastest growing strength, conditioning, and performance coach for athletes in New York. They discuss Brian's journey as a physical education teacher, the steps he took to grow his business, the most gratifying and challenging aspects of his career, some keys to leadership, how he builds positive relationships and so much more!

Dave sits down with Tommy Pomatico, partner and GM of The Body Blueprint and head of sport for Conquer Athlete. Tommy has coached over 5,000 CrossFit classes, has a passion for educating others and works with both lifestyle athletes and competitive cross fitters. Tune in to hear tangible takeaways to become the best version of yourself.

Dave sits down with Joseph Donato, a global dj also known as DJ Shortkutz. They discuss how Joe has been able to remain at the top of his game for over 20 years through consistency, and prioritizing his health.

Dave sits down with great friend and business partner, Sean Degnan. They discuss the backstory of Action Cultivates Excellence (ACE), a detailed breakdown of their first summit and some insight into their current and future plans.

Dave sits down with CrossFit athlete, Will Carter. They take a deep dive into the mental resilience, grit and determination it takes to become an elite CrossFit athlete. Will also shares his passion for the education system and how we can begin to change the outlook on physical education as a society.

Dave sits down with Jake Zemer who is globally recognized as a top performance coach. They discuss tracking macros, the trinity of fat loss, the most important supplements you need to be taking and tons of tangible takeaways that can be applied to both your business and wellness journey.

Dave sits down with former podcast guest Diamandia Lingos. Diamandia is an international TedX speaker, former VP of the UFC and one of Dave’s great friends and mentors. They discuss the importance of meditation, self talk, how to practice compassion with yourself and how to change old behaviors. If you’re a go getter- this is one you can’t miss.

Dave sits down with Christian Palmer who is a men’s health specialist, writer for Muscle and Fitness and owner of Relentless Fitness and Nutrition. Christian’s mission is to help men create unshakable confidence by building muscle, getting lean, optimizing testosterone and achieving their fitness goals through conquering nutrition.

Dave sits down with law enforcement, health, wellness and advocacy officer, Frank Voce. After battling with personal struggle in 2018 and 2019, he finally reached out for help and support. Once Frank improved mentally and physically, he felt called to help other first responders who struggled the way he did, and provide them a safe space to face their anxiety, depression or addiction in an environ...

Dave sits down with Michelle Barone, host, influencer, marketer and motivator to millions! Michelle is one of a kind- authentic, passionate and has a personality larger than life! On top of her recent Top 100 Global Entrepreneur award she's a devoted mother, wife, and business powerhouse with an incredible story.

Dave brings in Alan Stewart Jr., founder of Yellowbrick Real Estate which started from a basement and now has expanded to over 100 agents and generates an astonishing annual sales volume of over $300 million. They discuss the importance of self improvement, how to scale your business, fatherhood, faith and so much more!

Dave welcomes Austin “The Insurance Guy” Glazer to the booth. Austin shares his story of extreme adversity and how it became fuel to building his insurance empire. They discuss sales tactics, how to lean into your own story, some insight on basic insurance necessities and so much more.

Dave sits down with performance expert and kettlebell connoisseur, Pat Damiano, to talk about how you can incorporate functional strength into your health and wellness routine. They also talk relationships, mental health and where to find the best pizza in Westchester County, New York.

Dave sits down with author and independent digital entrepreneur, Katie Cepeda. Katie is a trusted mentor to thousands focusing on self love and the law of attraction. Her recent book titled “Elevated Glow…Transform From the Inside Out” is a workbook compiled of life lessons, empowering affirmations and a 66 day guided journal. This is one you don't want to miss. www.katiecepeda.com/pre-order