Dana Lewisohn, LCSW & Dr. Roshni Patel

No Sick Days

Health EN ↓ 28 episodes

No Sick Days is a weekly podcast hosted by a therapist and a gynecologist- two moms navigating the messy, meaningful middle of womanhood. They bring clinical insight and real-life honesty to conversations about mental health, hormones, motherhood, identity, and everything your group chat can’t quite cover. It's smart, relatable, a little irreverent, and always real-because when you're holding it all together, there’s no such thing as a day off.

Be sure to visit the podcast's website and support the creator: riverside.com

Author

Dana Lewisohn, LCSW & Dr. Roshni Patel

Episodes

Not Crazy, Just Perimenopause! 05.12.2025 26:22

In today’s episode, we’re diving into the wild ride of perimenopause: the good, the bad, and the downright awkward. We’ll break down common symptoms, explore treatment options for perimenopause and menopause, and unpack the frustrating gaslighting that so many of us have faced (yes, we’ve been there too). If you’re navigating this stage of life—or just curious about what’s coming—this episode is f...

Is This Burnout, Or Is This Normal? 05.12.2025 27:54

Is it burnout, or are we all just chronically overwhelmed and pretending it’s fine? We talk emotional exhaustion, invisible labor, and why you shouldn't need a meltdown to realize you’re done.

No Sick Days!: Trailer 05.12.2025 1:30

No Sick Days is a podcast hosted by therapist Dana Lewisohn, LCSW and Roshni Patel, DO , a board certified gynecologist and menopause practitioner. Together, they dive into the emotional, physical, and hormonal realities women navigate every day, from mental load and burnout to hormones, midlife changes, relationships, parenting, and everything in between. With humor, honesty, and expert insight,...