No Shame On U

For our 12th podcast, we were honored to speak with rabbi ilan glazer, author of “And God Created Recovery: Jewish Wisdom to Help you Break Free from your Addiction, Heal your Wounds, and Unleash your Inner Freedom”. We spoke of his journey with addiction, how he maintains his recovery, how he manages situations that pose special challenges, and helpful tips for friends and family members of indiv...

In episode 11, we were honored to talk with Linda Meyers, a true inspiration. In her memoir, Linda details what it was like growing up in the 1940s and1950s with a mother with a mental health condition. After her mother’s suicide in 1970, Linda was determined to break the stigma of suicide and mental health and shared the truth. She also discusses how growth can come from tragedy and the changes s...

In episode 10, we were thrilled to talk with Ally Golden, author of the memoir “A Good Soldier”. In her memoir, Ally details growing up with a parent living with a mental health condition, something many people can relate to, but most never speak about. We discuss her journey, the effect it had on her life, and the importance of - and the fact that there is no shame in - seeking mental health trea...

In episode 9, we are delighted to talk with Rea Bochner, author of the memoir “The Cape House.” We discuss Rea’s experience with eating disorders and how she got to this point in her journey, and the grief she describes in her memoir about her Mother’s terminal prognosis and the advice she would give to people in similar situations.

In episode 8, were honored to talk with Wendy Dolin, LCSW, who has her own therapy practice and is the founder of MISSD: The Medication-Induced Suicide Prevention and Education Foundation in Memory of Stewart Dolin. We talk about akathisia, her suicide prevention advocacy through MISSD, her amazing trial win and NY Times feature, and the national and international awareness she has raised about ak...

In episode 7, we were honored to talk with Josh Rivedal, author, global speaker, actor, and mental health advocate. We discuss his mental health journey, his worldwide speaking and experiences, the books he has authored, his experience acting in a skit on SNL and much more. His most recent book, The I’mPossible Project Volume 2: Changing Minds, Breaking Stigma, Achieving the Impossible is a compil...

In episode 6, we were thrilled to talk with Efrem Epstein, Founder of Elijah's Journey. We talked about Efrem's extensive mental health advocacy, the recent Washington, D.C. retreat he organized, including participating in the American Foundation for Suicide Prevention's Out of the Darkness Walk, and his work as a member of the National Action Alliance for Suicide Prevention Faith Communities Task...

In episode 5, we were honored to talk with Rabbi Yehuda Polstein, Executive Director of Madraigos Midwest.  We discussed the fabulous offerings that Madraigos Midwest provides to the community.  In this episode, we also highlight this Tuesday night's program, June 20, 2017, B'Lev Echad: One Crucial Night to Raise Mental Health Awareness.   No Shame On U is honored to be partnering with Madraigos M...

In episode 4, we were honored to talk with Los Angeles based Esther Kustanowitz. We talk about Esther's extensive writings and experience on coping with grief and loss. We also talk about her role as editorial director of actress Mayim Bialik's website, GrokNation, and the impactful mental health awareness and advocacy they do.

In our 3rd podcast, we talk with Ellie Spitz, Director of Community Engagement and Wellness at Mishkan, about Maggie's Place and wellness and the services Maggie's Place and Mishkan provide to the community.

In our second podcast, we talk with Kyra Newman, the Directory of Recovery at NAMI Chicago about the HOP (Honest, Open, Proud) Program that No Shame On U is offering to the community and how it helps to take away the shame of mental health conditions. We also discuss some of the other great NAMI Chicago programs.

In our inaugural podcast, we talk with Nina Henry from JCFS about our upcoming free mental health first aid class. We also discuss the recent tragic passing of Carrie Fisher and her mental health advocacy.