No Shame In A Gain

Why is Victoria’s boyfriend ruining her weight loss? Why is Jo’s diet better when her boyfriend works away? And why are they both complaining about pizza!? Plus we have big news about a NEW STICKER! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app....

Are you having arguments about the heating in your house? And would you have sympathy for a woman who had a date walk out on her because she ate too much? Wait until you hear about Oyster Girl! Plus Hev tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

How can Victoria already know what her calorie intake will be for the next week? How many packets of crisps does Jo eat in a week? Who will win our prize for the biggest weight gain in December?  If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon ap...

If you agree to do Dry January with your partner, can you go back on it? We know of a couple who are having a tough start to the year! And we think we could be up for taking part in a bit of Dirty Wellness! Plus an anonymous listener tells us about the Slimming Angel and Slimming Devil in them. Hosted on Acast. See acast.com/privacy for more information.

Why does fruit cake contain more calories than chocolate cake!? Should we give out an award to the listener who has put on the most weight in December? Have you ever taken a bite out of a block of cheese?  If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the...

Is it ever ok to buy your wife a robot vacuum cleaner for Christmas!? One couple has had a tough festive period! And we get tips on how to burn belly fat. Plus Charlotte tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

2024 is our year! This is the one! We look ahead to a year when nothing will go wrong for us on our diet or in our life! Optimism (and perhaps delusion) is high! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/priva...

F*** it, it’s Christmas! It’s our last podcast of the year! We look back on the losses and gains from the past 12 months and why next year is DEFINITELY our year! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/priv...

When there’s leftover pizza, who gets it in your relationship? We decide who gets the last slice. And Victoria has a rival for M.O.M.S. (make one meal soup)! Plus Heather tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Who is declaring ‘F*** it, it’s Christmas’ this week? Why should your weight loss work like American football? Has Jo found a diet-friendly way to eat mince pies? And lots of messages from people angry with their partners! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or fin...

If you’re on a diet and your partner isn’t would you be annoyed if you found out they were nipping to the drive thru on the way home every night? And we have three tips to help your weight loss that doesn’t involve eating less! Plus Hannah tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Do boys still make you fat even when they’re toddlers? How many calories do you burn from breastfeeding? Would you leave your husband if he stole your Whispas? Are marshmallows a good snack choice? And why is Producer Paul complaining about not getting enough praise?  If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES...

Is your partner allowed to make jokes about your diet? And could your poo be the secret to diet success? Plus Emma tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Can you eat a scone without jam and cream? Can you eat a mince pie without double cream? Should you use a Fruit Shoot as a mixer with your gin?  If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more...

We may have uncovered the number one issue involving food in a relationship - prepare to be angry at your partner! And eating less hasn’t worked for us, so how about focusing on what we should eat more! Plus Hel tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Can Victoria spend a week eating cheese and cake and still lose weight? Do you work less hard on your diet when you’re weighing in at a different group? Plus brace yourself for Producer Paul’s first weigh-in results! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us o...

If you want a drink at the weekend can you expect your partner to bring you one? And we find out which place has gained the auspicious title of Britain’s Fattest Town. Plus Tara tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Victoria is back on dairy! Hear the orgasmic tales of a woman who has sampled chocolate and cheese after months off them. Why is Jo claiming that we are all GUARANTEED to be at target weight in 2024? How many Halloween sweets are still in your house?   If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to http...

If you’re looking forward to a treat at the weekend but your partner eats it first, are you allowed to have a strop with them? And is the Portfolio Diet going to get you to target weight? Plus Gail tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

We have hard science on the reasons why putting scales on carpet is WRONG! Why could Nutracheck be causing Victoria to GAIN weight? Why is Jo claiming she’s never going out again? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. S...

If a loved one cooks you a meal, do you need to eat it even if you don’t want it? And is it possible to be fat but fit? Plus Sam tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

How close do you live to a takeaway? How many chips has Victoria eaten in the past week? Why does Jo’s Slimming World leader always carry planks of wood with her? And how was Producer Paul taken down by a Quaver? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on th...

Is fish ever acceptable to have at a workplace lunch? We have another real-life issue to solve! And have we found the secret weapon to eliminate belly fat!? Plus Laura tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Is a weigh-in on a carpet ever valid? Have you ever found yourself in a slimming group with a real clique? Does Jo try to start the most unrealistic challenge in the history of this podcast? Plus we take a look in Victoria’s Slimming World book from when this podcast first started!   If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcas...

Not only are we helping your diet, but we’re saving your relationship too! We discuss a man who wants to dump his partner because of her new diet. And a woman who has lost 5 stone gives us three tips to stop yo-yo dieting.  Plus Mercedes tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.