No Room for Phonies

What are the patterns of the difficult people in your life?  Do they complain, bully, know-it-all, etc?   Does understanding these behaviours help us step away and avoid them in ourselves?

What is a SAGE mindset?   How do you use your SAGE powers?  How do you identify your saboteurs?   www.positiveintelligence.com https://www.positiveintelligence.com/saboteurs/

Your mind is your best friend or your worst enemy,  How do you deal with your saboteurs and activate your sage brain?  Take your internal enemies seriously, they do not like to lose power over you.   What are the powers of the sage brain?   Positive Intelligence is about action and results.  

What interferes with creativity? - internal and external factors What supports creativity? How do you cultivate your mindset? How do you gather inspiration? How do you "dive in" and practice and experiment? Incorporate creative habits into your daily life. 

Stop telling yourself it is too late!  Test your creativity.  Avoid poisonous playmates and crazy makers.   Find your power.  Find your sense of integrity.  Recover your sense of abundance.  Develop connections.  Recover a sense of strength.  Recover a sense of compassion.  Recover your sense of self-protection.  Recover your sense of autonomy.  Recover your sense of faith.  True creativity is not...

Ideas for making a positive impact, as well as examples of leaders across the world who have made a positive impact on society.  

Awakening Consciousness Experiencing Energy Let Go Now or Fall Go Beyond to Spiritual Awakening and Freedom Live Your Life with an Open Heart 

How do we help fathers live their best lives while tuning into their children and partners?  Need a family planner? Try the https://polestarcalendars.com/collections/featured/products/2026-polestar-family-calendar

What about FATHERS?  This book outlines research through stories of the important work being done on the impact of fathers on their children.  Our culture needs to shift and this book gives us all the reasons why.  

Stories from moms....my thoughts and things I have learned as a mom and affirmations to strengthen you as a mom.  

Motherhood is hard.   Fathering is important.   Deal with your past and change the future - your children benefit from any work that you do on yourself.   We need to resolve some societal issues around parenting.   What about guilt?   How do we problem solve?   Parent/child communication Being judged is part of motherhood - break free.   Children teach us many lessons...you will find your way.  

What are the benefits of goal setting?   How does goal setting contribute to a happier existence?   Hints for effective goal setting... Our long-term goals...

Exercise, cold showers, singing, reading books...what is your "just one thing"?   Sauerkraut - stir daily for two weeks, store in fridge for several months, eat daily 200 g of grated beetroot 1 kg of finely sliced purple cabbage ½ small apple (peeled, cored and finely chopped) 1 teaspoon of fennel seeds 1 teaspoon of coriander seeds 1 T. of crystal sea salt 1 L glass jar with a secure lid

How do you fit self-care into your busy life?   What difference does exercise make?   What are some ways to stay strong?  

What are your movement habits?  This book gives strategies, exercises and LOTS of motivation to get you moving and keep you moving.  From squats to walking to eating to sleeping, there are many great habits for a healthier you.   

Are you a "scroller" or a procrastinator?  What are the things that save time for you and waste time for you?  Pam and Charles compare their top ten time savers and time wasters.  

Common Misconceptions The Science and Psychology of Time Management Strategies for Prioritization and Goal Setting Time and Calendar Management Overcoming Procrastination and Time Wasters  Work-Life Balance and Self-Care

Local Businesses that are GREAT with Customer Service Examples of Good Customer Service. 1. Monarch Electric & Lighting (Jason Wall) 905-685-2313 2. Sider Automotive  https://www.napaautopro.com/en/auto-repair/ontario/wainfleet-sider-automotive/ 3. Great Canadian Home Improvements (Flo @  https://gchi.ca/ ) 4. Pelvic Physio Niagara ( https://pelvicphysioniagara.ca/ ) 5. 416 Coffee: ( https://w...

This book was first published in 1936 and includes 30 TIPS for relationships of all kinds - from leadership to business transactions to personal relationships - using the ideas from this book gives you a much better chance of making a positive difference in your world.  

Why set reading goals?  Do you read a variety of books?  Do you listen to books?   You can always find a recommendation on our book lists at noroom4phonies.com

Have you ever considered a meditation practice?   This episode explores the how's and why's of daily reflection through meditation.   Do you have 10 minutes a day?  Consider the benefits of meditation.  

Kyle shares his background and how he became a financial advisor, as well as tips for finding the right financial advisor for you.  How can a financial advisor support you and when should you start looking for one (long before you need a debt counsellor).  The role of the financial advisor in encouraging and educating clients.  The importance of a partnership and clear communication help make your...

Do you have a safety deficit?  Why do you chose unsafe relationships?  What are some "false solutions" to the safe people issue?  Why do you isolate yourself?  What do safe people do?  What do relationships and connection provide us with? How do you find restorative relationships and what do you need to do to have one?  Should you repair or replace the relationship?  

How can I learn to pick better friends?  What is an unsafe person?   Personal Traits of Unsafe People  - Interpersonal Traits of Unsafe People  How do we lose our safety?   How does the past affect our relationships?   What do we need to avoid in order to stay safe?  

The Inner World of the Blackmailer It Takes Two A Special Word on Women and Self-Doubt Emotional Blackmail and Integrity  We always have a choice - we can avoid the FOG What is the strategy?  How do you change the power balance?   Cut through the FOG!