No Rest For The Vivid Business Podcast

Running a business can sometimes feel like an emotional rollercoaster, especially when you find yourself surrounded by toxic people. Whether it is subtle negativity from a loved one or full-blown criticism from those around you, knowing how to deal with toxic people is an essential part of protecting your mindset and staying focused on your goals. In this honest and powerful episode, I share my pe...

If sales feel like they’ve dried up or you’re stuck in another feast-and-famine cycle, this episode is here to give you a no-fluff, high-impact nudge forward. I’m sharing the exact strategies I use in my own business when I need to increase sales fast without discounting, overthinking or burning out. You’ll walk away knowing where to focus your energy, what’s likely holding your sales back and, mo...

In this episode, I’m diving into the business mindsets that have helped me step into my next level, and can do the same for you. These are not just fluffy affirmations; they’re grounded, practical ways of thinking that will keep you focused, energised and moving, even when it feels hard. Whether you’re in a growth phase, a wobble, or somewhere in between, these business mindsets will give you the...

Planning for your business doesn’t have to be boring. In this episode, I’m pulling back the curtain and sharing the exact business planning process I use in my own business, the same one I teach inside the Vivid Business Club and to my one-to-one clients. If traditional quarterly planning hasn’t worked for you, or you’ve tried mapping out goals in January but felt totally stuck in a cheese-and-win...

If you're working on your confidence as an entrepreneur, you're probably focusing on the wrong thing. I know, that might feel like a plot twist, but hear me out, this episode is here to flip that thinking on its head. In part two of this series, I’m diving into the real reason so many brilliant business owners stay stuck. Spoiler: it’s not a lack of confidence. It’s that you’re building th...

If you’re an entrepreneur waiting to feel confident before you finally take action, you’re focusing on the wrong thing. In this episode of No Rest for the Vivid , I’m diving into the five signs you’re prioritising self-confidence in entrepreneurship, when what you really need is unstoppable self-belief. I hear it all the time: “Once I feel confident, I’ll be able to show up properly.” But confiden...

Do you find yourself worrying about what people might think when you post on Instagram, pitch your offer, or show up in a new way? You're not alone. In this episode, I'm diving into the fear of judgement , where it really comes from, how to shift it, and why it's time to stop letting it hold you back from the success you’re meant for. Whether you're about to pivot, launch something...

Have you ever felt like you’ve devoured every self-help or business book out there but somehow… nothing’s really changed? In this episode, I’m sharing my five best business books and the simple way to actually absorb what they’re teaching so it sticks and transforms how you run your business. Whether you’re feeling stuck, overwhelmed, or just chasing that next dose of inspiration, this episode wil...

You’re running your business with big dreams, a full heart, and let’s be honest, a never-ending to-do list. So when someone suggests coaching , it might feel like just another thing. But what if it’s the thing that shifts everything? In this episode, I’m sharing the real talk on coaching for small business owners; the pros, the cons, and the bits no one else is saying out loud. If you’ve ever wond...

Ever felt completely overwhelmed trying to juggle life, motherhood, pets, your business (or dreams of one), and everything in between? You’re not alone and you’re not failing. You’re just overloaded. In this episode, I’m sharing the four simple daily habits that help me (and my clients) go from spinning out in self-doubt to focused, productive, and powerful. If you’ve ever found yourself Googling...

Ever wanted to go to a networking event but the thought of walking in alone filled you with dread? You’re not alone, especially as a female entrepreneur. In this empowering episode, I share my journey from battling self-doubt and anxiety at business events to confidently hosting my own networking experiences. If you've ever googled how to show up to networking events with confidence as a femal...

What if the secret to your long-term business success wasn’t another strategy or social media hack—but something deeper, quieter, and much more powerful? In this episode, I’m pulling back the curtain on the one underrated business skill that helped me grow from zero to six figures—and is paving the way to my first million:  delayed gratification . Yep, it’s not flashy. It’s not fun. But it’s every...

Ever found yourself back from the school run, standing in the kitchen, phone in hand, and somehow 30 minutes have passed and all you've done is scroll? Yeah, me too. This episode is for those moments when your nervous system is fried, your to-do list is untouched, and you just need a way to start . I'm sharing five powerful things I do to stop doom scrolling and actually get moving in my b...

What’s really stopping you from showing up on your Instagram stories? In this episode, I’m giving you three super easy tips to help you show up with more confidence, clarity, and consistency, so you can actually enjoy showing up and feel like you’re talking directly to your dream buyer (because you are!). I’m sharing exactly how to speak to your audience in a way that connects, how to get to the p...

If you’ve ever felt overwhelmed by the amount of business advice out there, this episode is for you. I’m sharing my five best tips for small business owners—ones I would absolutely follow if I were starting from scratch. From focusing on your dream buyers to trusting the quiet moments in business, we’ll cover the essentials that will keep you moving forward with confidence. Plus, I’ll break down t...

This episode is BIG. I’m asking you one question today—one that might just be the key to unlocking what’s holding you back in your business. What do you know or teach that you are not doing? This is where the magic happens. Today, I’m sharing one powerful mindset shift that will help you break through self-doubt and step into confidence. We’ll talk about: ✨ How to show up consistently in your bus...

Right, let’s be honest. You’ve been thinking about starting a podcast, haven’t you? But you’re putting it off because you don’t know where to start. This episode is your sign to just get on with it. I’m going to take you through everything you need to know to start your own podcast, without overcomplicating it. You don’t need to be an expert. You don’t need fancy equipment. You just need something...

What if the labels you've been given don’t define you? What if success wasn’t about squeezing yourself into a box but about creating a lane that allows you to move freely—on your terms? In this episode, I sit down with the brilliant Rebecca Cracknell, a coach, mentor, and ex-teacher who helps women build businesses that transform their lives from the inside out. The episode is about breaking f...

Today’s episode is a special one🎉 I’m taking you behind the scenes of how I started the Vivid Business Club and why creating a membership was the best decision I ever made for my business—and for the incredible people who’ve joined it. If you’ve ever thought about starting your own membership, or you’re just curious about what goes into building a thriving, supportive community, this episode is f...

The secret to scaling your business isn’t doing more—it’s doing less (the right way). ✨ I’m joined by the brilliant Kirsten Graham, co-owner of Six Figure Business Coaching, and we are chatting about the power of outsourcing, delegation, and stepping into your CEO role. If you’ve ever felt overwhelmed trying to do all the things in your business (been there!), Kirsten is here to show you how hiri...

What if the biggest shift in your success isn’t what you do next, but who you surround yourself with? My loves, I’ve got a big question for you today—what rooms are you choosing to be in, and are they really serving you? We’re diving deep into the power of your environment, the conversations you engage in, and whether the spaces you step into are lifting you up or holding you back. If you’ve ever...

💡 "There’s no failure—only learning and winning. And this ‘flop’ has been my biggest lesson yet." In this episode, I’m pulling back the curtain on my business flop —yes, I said it! But instead of dwelling on it, I’m sharing how I turned this setback into my biggest growth opportunity, yet!  I’m talking about becoming the entrepreneur I need to be, mindset shifts, and why pivoting your s...

Ever had a moment in business where things just don’t go toplan? In this episode, I’m keeping it real and taking you behind the scenes of my latest launch – and guess what? It flopped. But here’s the thing: I’m not spiralling, I’m not doubting myself, and I’m certainly not giving up. Instead,I’m getting curious, analysing what worked (and what didn’t), and reminding myself (and you) that a blip in...

Have you ever thought about starting a business? How this can impact your life? Pull up a chair, grab your favourite tea, and join me for an honest and heartfelt conversation with the lush Candice Mason, founder of Mother Cuppa and co-owner of Mason’s Coaches. We go deep into Candice’s remarkable journey of resilience—from stepping into her family’s demanding bus and coach company to finding comfo...

Are you a business owner wanting more clarity, more confidence and more consistency? If you are, this episode is for you. If you’ve ever felt frustrated because you’re doing all the things but it’s just not clicking yet, I want you to know—you’re not alone, and there’s a reason it feels that way. Sometimes, it’s not about chasing a specific revenue goal, but instead finding your flow, your joy, an...