no one's watching

Episode 10 — BLTs Are A Ponzi Scheme Episode 10 of the No One's Watching Podcast. If you're watching this you shouldn't be. Marathon training week 6 into week 7. Longest run yet at twelve K, no vest, felt fantastic. Then the morning shifts came back and so did ninety degree heat. Sciatic nerve almost shut me down mid stride in the park. Almost fell like an old man. Or like a nun. Cut four minutes...

Episode 9 of the No One's Watching Podcast. If you're watching this you shouldn't be. Marathon training week 6. Longest run yet at twelve K. No vest. Music was bumping. Felt good. Running twelve minute miles and honestly starting to feel normal. Diet is not going well. Back to back barbecues and eating like an absolute hog. Went from 246 to 249 but we're trending back down. Then the months rant. I...

Episode 8 of the No One's Watching Podcast. If you're watching this you shouldn't be. Someone commented on one of my clips and called me Steven Seagal. Posted a gif and everything. And the worst part is they weren't wrong. Three on top, medium fade, yellow frame glasses, always wearing black. I am Steven Seagal. Shout out to that guy. You're not even supposed to be watching this. Marathon training...

Episode 7. If you're watching this you shouldn't be. Marathon training week 4, drawback week. Running at 2:30 in the afternoon in 90 plus degree heat because of the work schedule. Heart rate sitting at 175 for ten straight minutes on a tempo day. VO2 max is in the bottom 30% for my age and I'm doing box breathing in the car on the way to work to try to fix it. Surviving though. Electrolytes and an...

Episode 6 of the No One's Watching Podcast. If you're watching this you shouldn't be. This week: end of week 3 going into week 4 of marathon training. First time running with a vest. Mixed reviews. I looked like an absolute freak show doing one mile loops at a park with a full hydration vest for six miles. Also debating becoming a fanny pack nose strip headband guy and I'm not happy about it. Then...

Episode 5 — No One's Watching Podcast Episode 5 of the No One's Watching Podcast. Still don't know what to title it. If you're watching this, you shouldn't be. This week: marathon training week 3 at 249 lbs, the 9K that actually felt good, and why zone 2 running is a travesty that works. Also broke down the diet — goal weight times ten, 160 grams of protein, eat whatever you want after that. Simpl...

Episode 4 of the No One's Watching Podcast — the show you're not supposed to be watching. 90% of podcasts don't make it past episode 3. We're officially top 10% of all podcasts ever made. Look at us. This week: marathon training week 2 at 250 lbs, the ego death of running 13 minute miles when your military best was 7:15, and nicotine pouches slowly destroying my ability to cool down in the heat. A...

I signed up for the Philadelphia Marathon for my 30th birthday. I weigh 250 lbs. I have 7 months. There's also a Five Guys hot dog that only appears on the menu if you're over 300 pounds. Welcome to No One's Watching — honey buns, running shoes, and the DoorDash investigation of the century. Everything at stopwatching.today | YouTube: stopwatching-today

You shouldn't be here. But since you are — Costco is a nightmare, someone at work said something insane in an elevator, and I destroyed my foot trying to run five miles in the wrong shoes. This episode is me talking at a camera in yellow hexagon sunglasses, rambling about the things that happened this week. Grocery store workers who mourn broken Alfredo sauce jars. The specific kind of rage that C...

The conversation begins with the host discussing the purpose of starting a podcast and the intention behind it. The focus is on using the podcast as a creative outlet and exploring new platforms for content creation. The conversation methodically covers the website development process and the use of AI in website creation. It provides insights into the process of building a website and the integra...