No One Listens to Me

If you have ADHD, you've probably been there. Someone asks you point blank — did you do this? Did you say that? — and your brain just stops. Not because you're guilty. Not because you're hiding anything. But because in that moment, with eyes on you and a question hanging in the air, the memory won't come. And the harder you reach for it, the further away it gets. In this episode, we break down exa...

McG talks about work performance goals and why yours may actually be broken. Also, protect your crotch- keep your legs down! 

McG talks about the ADHD tax and why it's so easy to lose things when you are Neurodivergent!  Mentioned in the episode:  ADHD Coaching-contact me for a free consultation https://site-engine-lite.lovable.app

In this episode we talk about the pitfalls of parenting through and making that transition from the little ones we took care of to the mature adults they become. No one is perfect, but if you struggle with relating to your own offspring now that they're of age, this one is for you! 

McG talks about being a chase addict and how impulse control, the rush of dopamine, and the way neurodivergent people are wired to fill the void. 

What happens in Vegas ends up in a podcast. And why does it matter how many people a woman has been with? Let's get it all out there! 

Maybe it's the hot flashes, maybe it's hitting double nickels, maybe it's just been enough already. McG wants to talk (again- sigh!) about dating. Men, women, relationships, unsolicited pics. Unmatch me! I DGAF.  

The forgotten generation is (for the most part) deep in the throes of "the change" and unlike our moms before us, we are not tolerating menopause quietly! We're out there, baby and we want to know what we can do, how we can cope, what sciencific advances can ease the struggles, and who might even dare to test us! 

McG tells you what really grinds her gears!  Featured in the episode:  www.completewedo.com/northern-virginia   Complete Weddings + Events  to find a Complete Weddings + Events near you (summer promos are hot right now!  Spelling there/their/there a part/apart a lot- not "alot" no one- not "Noone" Please stop saying conversate! And I could care less!  pet peeves  Kissing tips, annoying people on a...

The attachment type known as Avoidant is the consummate ghoster. Those of us who love them know the real pain behind their fear of being close, having someone depend on them, and not being able to open up. It's a lesson about attachment types, and how we became who we are. And maybe, just maybe, someone will break the pattern of chasing after a Dismissive Avoidant. 

Guys, you have to get better at online dating! McG has experience on the apps and is ready to tell you why you're not getting those right swipes and why the no one wants to meet you in person! 

If you’ve ever been told you’re “Too sensitive” or “too intense”… if you replay one text message in your head for six hours… or if you’ve ever felt like a fraud, even while doing everything right — then yeah, you’re in the right place. Some swears and a few references to traumatic experiences. 

I'm back and moving onward and upward with another season of NOLTM. Near and dear to our hearts-people who have to share their own story with you when they should just be listening and letting you have your moment. Sound like anyone you know? 

Join McG as she talks about adult late diagnosed ADHD and shares some sage advice about grammar and vehicle safety! We've got it all! 

After a long hiatus I'm back! Serious talk at the office about replacing me with an Elf on a Shelf! 

Fresh out of a breakup, McG talks about relationships, educates everyone on I Can Fix Him Complex, attachment styles, the 5 stages of relationship grief, red flags, noisy dogs, and much more.    Links to blogs/articles mentioned in the episode  https://branadane.com/what-does-a-fearful-avoidant-find-attractive/ https://www.gottman.com/blog/stop-trying-fix-partners-feelings/#:~:text=to%20be%20vulne...

Self-awareness finale (workplace episode).  A few micro-rants from me, I talk about scorekeeping at work, keeping the mission and your own goals under control, more self-awareness needs, and toxic work environments. 

For this episode, I am joined by a dear friend and we talk about things like, you're an adult, you get to decide if you don't want to spend time with someone who makes you regret accepting the invitation as soon as you see the corn pudding on the Thanksgiving table (enough already, lady, that stuff is gross!). Also, co-parenting in a blended family is NOT for the faint of heart. And... (editor's n...

Just a tad bit late, but still a good one. I continue the theme of self awareness and the term "Worry about yourself" and extend it from knowing who you are, self-care, and boundaries to workplace politics, drama, and pot-stirrers.  If you are interested in the following topics, send me a message on IG:  @mcgnoltm Ghosting (you ghost or you've been ghosted) Stepping away from toxic family members

Are you just about fed up to here with people who are late? Are you chronically late? Let's explore why chronic lateness is rude and disrespectful. 

You know it's true. Let's put this debate to rest. 

No One Listens To Me is a podcast where I talk about advice I've given that no one listens to. But in the end, they always tell me they should have listened to me! 

The next few episodes will be about self-awareness-for you personally, professionally, and then how a lack of self-awareness, along with other toxic behaviors can be problematic at work. You don't want to miss it.  For listeners in the DC Metro Area: To learn more about Pro Refinish, you can visit  www.prorefinish.com   Mention the No One Listens To Me Podcast! 

McG discusses the hard-working overachievers, why she doesn't recommend being one, and how to be proactive about burnout if you are one.    Referenced LinkedIn article is here:  https://www.linkedin.com/pulse/road--paved-withother-duties-assigned-dean-frieders/