No One Asked For This

Grief is weird, I miss my mom. Happy Mother’s Day to everyone navigating it in their own way

Because being ‘too nice’ has a lot of y’all stressed, pressed, depressed and getting played. In this episode, I’m breaking down the art of being a bitch—not rude, not bitter, but the kind of woman who has boundaries, doesn’t overextend herself, and is not easily impressed. We’re getting into why people start calling you a ‘bitch’ the moment they can’t benefit from you anymore, how detachment will...

sorry for ghosting you. hopefully this helps

Manifestation isn’t magic—it’s mindset, baby. In this episode, we’re talking all things Law of Attraction, customizing your character and tricking your brain into doing hot, productive things. Vision boards? Check. Delusion ? Required. Get into it, or get left behind. instagram: https://www.instagram.com/sheknowspod Submit Your Dilemmas! HERE! Written Submissions OR Voicemail Submissions She Knows...

Besties… I need to talk. Adulthood? 0/10. Do not recommend. In this episode, we’re getting real about the struggles of navigating life in your 20s. From dealing with the job market and imposter syndrome to cutting off low-effort friendships and relationships, I’m breaking down what’s been on my mind lately. Plus, I’m sharing how I pulled myself out of a mental health slump and the small habits tha...

Y’all… I think my brain finally works. After spending the last few years confused, emotionally drained, and making questionable life choices, I woke up one day and BOOM—clarity. In this episode, I’m breaking down what it really means to level up mentally, why pretty privilege is both a blessing and a scam. Growth is real, and it’s kinda sexy. Tune in before I start charging for this wisdom. Instag...

Happy Valentine’s Day BABY! Whether you’re in love, in limbo, or in your house alone with a glass of wine, this episode is for YOU. Today, we’re talking all things LOVE! So grab a drink, romanticize your own damn life, and let’s get into it! Instagram: Want Advice? Submit your dilemmas! No One Asked For This Official Playlist: Spotify & Apple Music V- DAY PLAYLIST: FOR THE LOVERS Spotify & Apple M...

Ladies, it’s time to retire from textationships, delusional crushes, and waiting on men with no plan. In this episode, we’re talking about why I refuse to text all day, why “holding a man down” in the talking stage is a scam, and how limerence will have you thinking you’re in love with a man who barely knows your last name. Act right or get left, because one thing about me? If you move funny, you’...

I turned 24, and suddenly my back hurts for no reason, my tolerance for nonsense is at an all-time low, and I’ve got opinions. In this episode, I’m breaking down 24 lessons I’ve learned in 24 years. From friendships and dating to why nobody warns you about random knee pain. It’s a learning curve, it’s real, and it’s proof that life really does come at you fast. Instagram: @sheknowspod https://www....

Healthy relationships? Peace? Intimacy without drama? Sounds fake, right? This week, we’re talking about what happens when the chaos you’re used to finally takes a back seat, and why it’s so hard to accept the good things you actually deserve. If you’ve ever felt suspicious of green flags, this one’s for you. Let’s get into it! Instagram: @sheknowspod https://www.instagram.com/sheknowspod Want Adv...

In this episode, we’re diving into the new age of relationships in a modern world. Why are we out here treating relationships like a 30-day free trial? Today, we’re calling out those situationships that drag on forever with no commitment in sight. If they’re not ready to commit after years, maybe it’s time to cancel the subscription. We’re talking about how to stop wasting your time on the emotion...

When BFFs turn into WTFs, it’s time to reevaluate the roster. Today, we’re talking about the messy reality of friendships: how they change, when to let go, and the awkward art of making new friends as an adult. Some friendships age like fine wine, others like gas station sushi. Either way, it’s time to cut the dead weight and keep it moving. Instagram: @sheknowspod Want Advice? Submit your dilemma...

Alright, y’all, let’s get into it: dating apps! Are they the plug or the problem? In this episode, we’re breaking down the art (and cringe) of swiping. From unhinged bios and fish pics to the highs, lows, and the hell nos of online dating, we’re asking the real question: Is love really one swipe away, or should we just meet people the old-fashioned way? Oh, and of course, we’re talking icks. Becau...

Y’all, let’s talk about the chaos that is your 20s—Twenties Turmoil is real. From chasing dreams to dodging reality checks, this episode is all about figuring it out while everything around you feels like a mess. Whether it’s relationship drama, career confusion, or realizing that adulting doesn’t come with a manual (or a refund policy), we’re breaking it all down because life’s too short for wait...

Welcome to the very first episode of She Knows (formally known as Girl, Let’s Talk/NOAFT)! I’m Taylor Ileka, but you can call me Tay. I’m a 20-Something drama queen and professional over-thinker, from Houston, Texas, and this podcast is all about navigating life in your 20s—unfiltered and unapologetically. My goal is to create a space for the conversations we all need, covering love, growth, and a...