No More Mondays

Ever felt like what you're saying isn't what others are hearing? Welcome to the gap between intention and perception. Today, Lili Foggle joins us to explore how saying what you mean is a vital skill, especially when the stakes are high. Lili, a communications expert and interview coach, sheds light on why there's often a mismatch between what we say and what's understood. Through her insights, we...

In a world where selling often feels forced, Julie Jones offers a perspective that aligns authenticity with business growth. Forget the old, tired scripts. Discover the power of conversational curiosity in transforming sales from icky to insightful. Julie Jones is a sales coach who focuses on clarity and integrity. In this episode, we explore: - Shifting the narrative from manipulation to genuine...

What can the outdoors teach us about ourselves that our everyday lives can't? As we wrap up our The Outdoors Change Us series, Angie revisits a question she asked all three guests — Spencer Jones, Linda Clark, and McKenzie Johns: What has being outside taught you that work never could? Their answers reveal three surprisingly different lessons: learning to trust yourself, recognizing when you need...

Ever wonder why you feel a tug towards certain places? For McKenzie Johns, the mountains and rivers of Colorado were more than just destinations—they were catalysts for change. McKenzie's story began in a small Connecticut town, where life felt scripted and predictable. It took a spontaneous hiking adventure for her to realize that her spirit was meant to roam free. This episode delves into how th...

When did everything we do become something we have to be good at? We spend our working lives chasing goals, measuring progress, and optimizing performance. But somewhere along the way, that same mindset started creeping into the things we supposedly do for fun. Inspired by a recent No More Mondays conversation with Linda Clark about leadership, uncertainty, and lessons from the outdoors, Angie exp...

Leadership often feels like kayaking a wild river—thrilling but uncertain. The key isn't control, but adaptability. This week, Linda Clark brings her invaluable insights into leading with presence and purpose, drawn from her adventures outdoors. Linda shares her unique perspective on how embracing unpredictability in nature can shape a more human-centric, effective leadership style. Her journey fr...

When was the last time you deliberately did something that made you uncomfortable? Following Angie's conversation with Spencer Jones, this Midweek Momentum explores what the outdoors can teach us about leaving our comfort zones — and why we don't need a mountain, trail, or big adventure to practice being uncomfortable. Discomfort is a capacity we can build. Try something you might suck at. Speak u...

We often underestimate what we can achieve until we face an unexpected challenge, but adding a little adventure to your life can provide an intentional proving ground for hidden potential. Stepping outside our comfort zone can reveal the best parts of who we are. In today's episode, we explore how adventure can teach resilience, self-reliance, and the art of being present as Angie Callen chats wit...

What's something you know about yourself… but somehow keep having to learn again? After three conversations about self-leadership, Angie looks back at what Ebony McNeil, Corinne Crabtree, and Jay Abbasi said when asked what they still have to relearn about themselves — from seeking validation to remembering their own capability to navigating rejection and criticism. Because growth doesn't mean the...

What if embracing failure was the key to success? In a world where certainty is a luxury, Jay Abbasi joins us to explore the art of being wrong. This conversation dives deep into resilience and adaptability as necessary tools in both our professional and personal lives. Jay's not new to the concept of change. Moving from a leadership role at Tesla to becoming a coach and speaker, he's mastered the...

Coming off of my conversation with Corinne Crabtree earlier this week has me stopping to look at many of my habits. Where am I self-sabotaging? Where have I given myself too much grace? Where am I being too hard on myself? What's the happy medium!?  So many questions as we find the fine line between excuses and punishment...but it's possible. It's possible to be the best version of yourself while...

Have you ever felt like you know exactly what you should do, yet find yourself not doing it? In this enlightening episode, join me, Angie Callen, and Corinne Crabtree, as we explore why self-awareness often doesn't lead to self-action. Corinne is renowned for her work in behavior change and weight loss, but her insights go far beyond just the scale. We uncover the complexities of habits, brain fun...

"That's just who I am." But is it? After my conversation with Ebony McNeil about character, accountability, and who we're becoming, I kept thinking about the difference between knowing yourself and deciding you can't change. In this More Work Mondays, I'm digging into the tension between authenticity and growth — and why being yourself doesn't mean every current version of you deserves permanent p...

Who are you becoming in a world that constantly tells you who to be? In this episode, Angie Callen sits down with Ebony McNeil, founder of The Forge, to explore the nuanced journey of self-coaching and identity. Ebony isn't just asking men to become more successful in the classic sense. He's challenging them to be intentional about their growth, dismantling societal expectations, and crafting a fu...

Shannon Arner and her husband Jerry had a successful pet care business — and it was killing them. In 2017, Shannon found herself sitting in the surf on the coast of North Carolina, mentally and physically done. In the weeks that followed, they sold the business, sold the house, sold most of their stuff, and moved into a 500 square foot tiny home on the coast. People thought they'd lost their minds...

In this episode of No More Mondays, Angie Callen welcomes Justin Schenck, an entrepreneur, podcast host, and speaker who shares candid insights about the mental fortitude required to build a sustainable business. They dive into the realities of rock bottom moments, how investing in yourself can be a turning point, and why grounding your work in purpose is essential for long-term growth. If you've...

Career crossroads don't discriminate by age or seniority—even executives at Google face them. Eric Nehrlich's journey from a physics student to a Google executive, and eventually to executive coaching, is a compelling story of burnout, choice, and reclaiming personal agency. In this episode, we explore: - The unexpected career pivots from physics grad school to tech startups - The financial and le...

What if happiness isn't a reward for success, but its foundation? In this episode, Ashish Kothari shares his journey from corporate consulting to founding the Happiness Squad, a movement aimed at democratizing human flourishing. Despite a seemingly perfect career and life, Ashish faced anxiety and burnout that led him to rethink what real success means. Why does this matter? We live in a world mor...

Perfectionism and imposter syndrome are often hidden forces that drain energy, fuel self-doubt, and push many of us to overwork just to feel worthy. In this episode, Heather Whelpley shares her personal story of being a lifelong overachiever who realized she was trapped by rules she never consciously chose — rules about success, worth, and productivity that stem from cultural and gender expectatio...

Halfway through the year is a critical time to check in on those goals we set with so much hope in January. On this episode of No More Mondays, Angie Callen welcomes Julie Ellis—entrepreneur, leadership coach, and author of Big Gorgeous Goals—to share her philosophy on setting ambitious goals that inspire, challenge, and ultimately fulfill us. Julie helps us understand the difference between conve...

We're more "connected" than ever and more disconnected than ever — from each other and from ourselves. In this Midweek Momentum, Angie unpacks why real connection starts on the inside, what it actually means to show up with presence and authority, and why stillness might be the most underrated leadership skill there is.

Showing up authentically isn't just a feel-good motto; it's a strategic advantage in today's fast-paced, AI-driven world. In this episode, I sit down with Michael Fineman—a speaker, communication expert, and self-proclaimed dot connector—to explore what it really means to have presence and authority rooted in authenticity and identity.  We get beyond surface-level confidence and talk about the int...

In this episode of No More Mondays, Angie Callen sits down with Wayne Herring, an engineer turned business coach, to explore why systems alone fall short when it comes to solving human problems in business and leadership. They discuss how blending analytical thinking with self-awareness, connection, and community creates a more sustainable approach to entrepreneurship and team leadership. This con...

Most people don't lack vision. They lack follow-through. In this Midweek Momentum, Angie digs into what it actually takes to cross the space between knowing what you want and doing something about it — including why designing your life is a daily practice, not a one-time decision.

We all have dreams, but turning those dreams into something real takes intentionality, reflection, and sometimes tough pivots. In this episode, Kent Julian joins Angie Callen to discuss what it means to live on purpose and design a life and leadership style that truly reflects your unique strengths, values, and desires—not just defaulting to what's expected or financially tempting. This conversati...