No More Excuses! Monday Motivation

HAPPY MONDAY MOTIVATION! Welcome to the weekly podcast, No More Excuses! Thank you for listening – or watching – and investing in YOU! ENERGY! We need it to get shit done, don't we? Yes, MOTIVATION, but energy will help us sustain the motivation, make progress and succeed. But, sometimes what's going on in our lives, personally or professionally, it can SUCK it out of us, OR it can FUEL our fire!...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for being here, listening, watching, and sharing with others! Most importantly, for investing in you! Today's podcast title – and theme – came from my own personal lack of MOTIVATION! So, you're welcome! Follow me on social media this week as I continue this conversation about self-motivation when you have shit...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for listening and for investing in YOU!  Don't forget to check out my website  www. BadassBusiness. Coach  and connect with me on social media! This first quarter is always about LEVELING-UP! Originally interviewed in March 2021, I'm excited to RE-share this podcast interview with attorney Karen Young and her IM...

HAPPY MONDAY MOTIVATION!  Welcome back to the weekly podcast No More Excuses Why do we do what we do? I've talked about this off and on over the almost SEVEN years of podcasts. YES!!! SEVEN YEARS coming up in March! Sometimes we need to review our WHY. As Simon Sinek talks about in his book "Start with Why", if you're not in it – whatever IT is – for the WHY, then you probably won't be successful....

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! We all do it! We try go through it or in deeper into it, We try to go around it and well, then we do the unthinkable... we OVER THINK it! When was the last time you were told, "You're OVERTHINKING it"? What was it? What were you overthinking? How did you make the thinking STOP?  How did you work through it? OVERTHINKING c...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for being here to listen or watch. And I'd appreciate if you'd continue to share the recording with others! Yes, I LOVE rewards! I LOVE prizes! I LOVE treating myself for doing shit I don't want to do, and for achieving my goals. What about YOU? Today I talk about some ways I reward myself... and perhaps what I...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! FOCUS! It can be a very tough thing for people to find, let alone KEEP!  As the days, weeks and months fly by, we need to continue to build-upon what we have done. GOALS, big and small, give us something to focus on. And yeah, that doesn't mean we stay focused 100% all the time. Sometimes if you don't break the goal down...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for being here and sharing this podcast with others! And for investing in YOU! I'm excited that on Friday, February 3rd, I celebrate my 10th year as a Coach! [I've been an entrepreneur for almost 30!] I'm celebrating more than the years in business, it's the fact that I really do LOVE what I do! Listen or watch...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses!  Thank you for listening and sharing this podcast and as we near the end of the first month of the new year - and I sound like a broken record talking about GOALS, I thought it was a great time to bring back a BLAST from the PAST! One of the rare times that I had a GUEST on to talk with! Cody Butler is an amazing busines...

HAPPY MONDAY MOTIVATION! Welcome back to the Weekly Pod & Videocast, No More Excuses! Thank you for being here and sharing this with others! Today I'm EXCITED about having an EXTRA Monday this month! What a great month to have an extra one - the BEGINNING of a NEW YEAR! What a great way to have a little extra push! So, as we really get back and settled into the new year and focusing on our goals,...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for listening/watching and investing in you! We're fully into January and the new year! In today's podcast, I share with you from my recently published book titled, "Leverage". What do you have to LEVERAGE to help you – and others – achieve goals and succeed? We're all born with a special talent, skill set or ab...

HAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast & now VIDEO-cast, NO MORE EXCUSES! Welcome to 2023! In today's podcast, my message is about kick-starting the new year! Making sure you have a WORD of the YEAR to live and breath by!   And to really celebrate your successes!  Download your Word of the Year worksheet by clicking here or contacting me directly! Today I share my two BIG succ...

HAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast & now VIDEO-cast, NO MORE EXCUSES! Today's podcast is Week FOUR - the FINAL week in this series. All month I did something a little different, and today is no different, so be prepared to take notes. And make sure Click here to download the worksheets from my website. In today's podcast, I talk through the last way to review your year and...

HAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast & now VIDEO-cast, NO MORE EXCUSES! Today's podcast is Week TWO in a series of FOUR! This month I did something a little different, so once again, be ready to take notes as I talk through a typical GOAL REVIEW that I do with my clients – and myself! If you watch the video , you'll see me share my screen as I talk through it. If you haven't...

HAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast & now VIDEO-cast, NO MORE EXCUSES! Today's podcast is Week ONE in a series of FOUR! I do something a little different, so BE READY to take notes as I talk through a typical GOAL REVIEW that I do with my clients – and myself! If you watch the video , you'll see me share my screen as I talk through it. I also suggest no matter which option...

Happy Monday Motivation! Welcome back to my weekly pod & video-cast No More Excuses!   It's now after Thanksgiving! Hopefully the family is gone, the kids are back to school and you are ready to get back to it yourself!   And yes, there really is only FIVE weeks left in the year, and well, we all know that last week may include MORE holiday activities, kids back out of school, travel or family com...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast and videocast, "No More Excuses! Tis the season to be thankful... right? With it being Thanksgiving here in the U.S. on Thursday, many people do grateful / thankful challenges, and I thought why not jump on that bandwagon! I know that many of you listening are not here in America – and that's OK! I'm not going to make all of you eat turke...

Happy Monday Motivation! Welcome back to the weekly podcast and video cast No More Excuses! We all have something we can LEVERAGE to help us make progress, achieve goals and get to the next level. But... what is it? Listen or watch today as I share from my 4th book "Leverage" on things we ALL can leverage, and how. I share stories from clients, including one that was panicking about lost time, but...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! We're about to get into the holiday season and before we do, let's make sure you're as productive as you can be to finish the year strong as f*ck! Are you "Too Busy for your Business?" How do you know? Well, ask yourself the question: "What did you do today?" If you answer with a pause, perhaps a confused look, fumbling...

Happy Monday Motivation! Welcome back to the weekly pod and video-cast No More Excuses! Recurring actions. These are the things you do daily, weekly and perhaps monthly to help you make progress. These regular action steps help you create the HABITS you need to SUCCEED! Yes, we all have shit we "have" to do that we don't "want" to do, but if we don't, then well... we won't achieve our goals and th...

HAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast No More Excuses! Listen in today – or subscribe and watch on YouTube –  as I share how last week ended for me! Yes! As I talked last week about how to refocus and recover when shit goes sideways, well shit happened to me! I didn't avoid the shit storm, I allowed myself the time to work through the anger and frustration and now today, I'm...

HAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast, No More Excuses! And, welcome to the 4th quarter! Much like football, it's time to dig deeper and play BIGGER! In today's podcast – and video that you can watch on my YouTube channel – I share where I am on my own personal and professional goals. What I have achieved and not, and what I want to focus on for the 4th quarter.  There are so...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses! Listen in today as record today's podcast after my run on the beach! [You can also watch the video on my YouTube Channel!] I talk over the chaos that was happening behind me as I reflect on the chaos of traveling for two weeks! I talk about how great things can come from the chaos and most importantly... who is walking al...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! In today's videocast, I share about "Doing things differently"! Much like me recording this as a video and sharing both formats, video and audio! It's only my third one and it's not the only thing I've learned I need to do differently! We've all heard the the definition of insanity: "Doing the same things over and over an...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses.   Thank you for being here, for listening and sharing this podcast with others! Don't forget to follow me on Insta and my Facebook page BadassBusiness Coach – if new, message me who/where are you? Don't forget, this is your parental advisory that you may be subjected to some colorful language. So, please make sure if you...