No More Excuses! Monday Motivation

HAPPY MONDAY MOTIVATION! Welcome to the podcast, "No More Excuses" where we're kicking off the new year with a bang and setting you up for a year of crushing goals and living like a BADASS! I'm Sandi your host and The BADASS Business Coach™! It's a new year, and you know what that means – it's time to revamp, recharge, and revitalize your business strategies. Over the next four weeks, I'll be shar...

HAPPY MONDAY MOTIVATION! Welcome back to the podcast No More Excuses... and Happy New Year! Today is the beginning of a new year, but does that mean it needs to be a new YOU? NO!  Whoever said that clearly needs to update their thoughts about themselves! We don't need a "NEW" YOU, we need to evolve, change and grow! Today starts off a new Chapter for all of us, including myself. And with my podcas...

Happy Monday Motivation! Welcome back to my podcast, No More Excuses!   I'm jumping right in with the theme and the question for today's podcast:  Who's helped you the most this year? That's a question I ask ALL of my clients this time of the year! Asking you that is meant for you to pause and reflect on the WHO part of your year. And, like many of my clients, it could be many people, in different...

Happy Monday Motivation! Welcome back to my podcast, No More Excuses! As we begin December, we have a lot of distractions with the holidays. This month can be stressful and it can steal your focus from you and your ability to achieve your goals. And... I'm not the only one talking about how to "Finish the year STRONG!" This is the time of the year when I ask my clients – and I'm asking you – not j...

Happy Monday Motivation! Welcome back to my podcast, No More Excuses! A couple weeks ago I did a talk and social media posts focused on "patience". What came up during that time, was learning whether you "want" or "need" something immediately. When we're impatient, we can get demanding. And impatience – as I mentioned in my talk – stems from frustration, stress, and fear. When you're "asking" for...

Happy Monday Motivation! Welcome back to my podcast, No More Excuses! Thanks for being here for listening and sharing this podcast with others. Yes, I asked you WHY are you ungrateful?! That may seem a little counterintuitive, considering this week is Thanksgiving, and most people are asking what you are thankful for! But, I have a reason for this, and I guess you'll have to listen and understand...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! You can also view the video on my YouTube channel! This week isn't necessarily focused directly on business ownership or leadership, but what it is about, is what we can do as people – as humans to inspire others. It COULD be through our business, the company you own, the products or services we sell or support and even...

HAPPY MONDAY MOTIVATION! Welcome to the podcast No More Excuses! I am your host, Sandi Ballard, The BADASS Business Coach™ Today, I'd like to discuss COSTS. Bills, expenses, fees – all of that come at us daily in all areas of our lives personally and professionally. The cost of running a business. The cost of DOING business. The cost of having a home, car, vacations, kids, it just seems like it's...

Happy Monday Motivation ! Welcome back to my podcast No More Excuses!   Today and this week on social media, I want to discuss MOVING!   What's moving in your world? What needs to?   Movement is important in life and business.   If things aren't moving, what can get you moving? Passion and excitement for what you do? Money? Just the thought of Achievement?   If things ARE moving, are they moving i...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Mistakes. Ugh! I hate them. I'm a "recovering perfectionist", and it's still hard to see that mistake sometimes. We all make them personally and professionally. • Personally, it can be something so silly like choosing the wrong check-out line or missing your exit. [And yes, I'm sure some of you are thinking you chose the...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Today's topic: PAIN. Fun, eh? We all experience pain at some point in our personal or professional lives. Pain comes in many forms: Physically, mentally, literally and figuratively. Physical pain – I've had a shit ton of that in my life. Who hasn't stubbed their toe 1,000 times or hit their head getting in or out of the...

Happy Monday Motivation!   Welcome back to the podcast No More Excuses!   Today I want to discuss "Balance"!   So many people, especially business owners, desperately search for it... the mythical creature called BALANCE. It's like searching for the Loch Nest Monster!   Have you ever found it?!    What is balance anyway? An even distribution... of what?    Uh, has life ever been entirely balanced?...

HAPPY MONDAY MOTIVATION! Welcome back to my podcast, No More Excuses! Today and this week I want to focus on COMMUNICATION! Yes, as a DiSC® certified business coach, communication is always in the agenda for a session with a client. Strong, clear communication can make or break a sale, an interview, and even screw up your relationship with staff, vendors and other colleagues and partners! We all g...

HAPPY MONDAY MOTIVATION! Welcome back to my podcast, No More Excuses! Today I want to discuss the THREE D's For SUCCESS.  Why? Well, here in Huntington Beach, CA, the US Open of Surfing! Being dubbed as "Surf City USA" means there's always some sort of surfing going on, and this week is a full week of lots of it! However, this weekend also brought something I had never seen before – the Nitro Circ...

HAPPY MONDAY MOTIVATION! WELCOME BACK the the WEEKLY PODCAST, No More Excuses! I am your host, Sandi Ballard, The BADASS Business Coach! Last week I did a LIVE video from a golf outing my colleagues and I sponsored a hole at. It was fun to get everyone's opinion on what MOTIVATED them. Watch it on my YouTube channel! From kids to challenges and good humans to just their job or business! Seeing how...

HAPPY MONDAY MOTIVATION! Welcome back to my podcast, No More Excuses! This week I want to discuss EXPECTATIONS! YES! We all have them, and we've all had them given to us. We've probably all been disappointed at some point in our lives, businesses, or careers. And, well, I'm pretty sure we've all disappointed someone who EXPECTED us to do something, be somewhere, help somehow or just jump in when w...

HAPPY MONDAY MOTIVATION! Welcome back to my No More Excuses Podcast! We are officially in the last week of the month, and are now half-way through the year. You know what's coming next! YES! Me asking you where are you with your GOALS! I started at the beginning of the month asking you to DIG DEEPER and really get focused to make progress this month. So, how did you do?  Listen or watch today as I...

HAPPY MONDAY MOTIVATION Welcome to the weekly podcast No More Excuses! Which one sounds like your day? Frustrating, stressful, exhausting? Boring, unfulfilling, endless?  Energizing, fulfilling, profitable?  Obviously there can be a mix of days and sometimes even a few days in a row, but for this, I want you to think about on average, as we sometimes only focus on the shit days right? Like if you'...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast No More Excuses! Last Monday I challenged all of you to dig a LOT deeper the next 30 days and to focus on ONE goal or habit to make sure you finish the first half of the year STRONG AF! If you didn't decide what you want to focus on yet, that's OK, there's TONS of time left! And you can click here to join my free 30-Day Challenge to help a...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses I am your host, Sandi Ballard, The Badass Business Coach. And a DiSC ® certified coach. I've spoken at conferences and facilitated hundreds of team building workshops across the U.S. I just got back from facilitating a team building workshop for Johnson & Johnson in West Palm Beach, FL.  The team building workshops I faci...

HAPPY MONDAY MOTIVATION  Welcome back to the weekly podcast, No More Excuses I am your host, Sandi Ballard, the badass business coach. And a DiSC® certified coach which means I am a personality and communication specialist! I've spoken at conferences and facilitated hundreds of team–building workshops across the U.S. On that topic today, let me ask you: Do you ever get frustrated with the response...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses I am your host, Sandi Ballard, The Badass Business Coach.  I've been talking a lot about inspiration and motivation. It's what helps you get things done both short and long-term. There are so many things about running a business or being a leader that can help and hurt you personally and professionally. Motivation and insp...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses I am your host, Sandi Ballard, The Badass Business Coach. And a DiSC® certified coach which means I am a personality and communication specialist! I've spoken at conferences and facilitated hundreds of team–building workshops across the U.S. And many times, I need some inspiration to create a talk or a new activity for a t...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses Thank you for being here and for investing in YOU!    Running a business is hard work, but it doesn't have to suck! We make it suck! And what comes with that… excuses! And yes, this is the No More Excuses podcast, isn't it? If you aren't excited about your job or business, what's going on? Rate your business on a scale fro...

HAPPY MONDAY MOTIVATION! Welcome Back to the Weekly Podcast: No More Excuses Thank you for being here and for sharing the podcast with others, and for investing in YOU! THANK YOU for SEVEN years! YES! Last Tuesday, March 21 st 2016 was the launch of this podcast and the release of my very FIRST episode. And last week finished my SEVENTH year of podcasting! SEVEN YEARS... WOW!  As I reviewed my 202...