No More Excuses! Monday Motivation

HAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast and for your comments and input! On this day, seven years ago,  I decided it was time to FOCUS purely on COACHING and started Growing Forward! Fitting as today's podcast theme is about just that... FOCUS! Last week's podcast w as me asking you "What's Next"? Many of you, including me had LOTS of ideas, got e...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! I'm happy to hear that the tech issue is fixed and hopefully you've all gotten caught up!  Do you realize this is WEEK #200?! 200 weeks IN. A. ROW! No skips, subs or reuses. I'm pretty damn proud of myself! And, I hope that you realize it's because of you messaging me and me seeing the downloads that keeps me going?! So...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! After finding out there had been an error with the podcasts since #196, I am hopeful that you all can hear this now and appreciate everyone who contacted me to let me know! NOW... if you haven't yet, go back to 196 and catch up and then come back! And then listen in as the little girl in the podcast image was my inspirati...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for listening and sharing this podcast with others, and especially for giving me the motivation to continue! Last week's podcast was about choosing not just your Word of the Year, but writing a sentence using that WORD . Creating your Mantra for the year.  In this week's podcast, I share an example of how a clie...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Yes, it's 2020, the first FULL week of January and the NEW year! Cheers to you making it through the Holidays and celebrating! Last week's podcast  [#196] was all about what are you CELEBRATING! The   ONE thing   that you kicked-ass on in 2019. Whether it was a mindset shift, a decision, or a goal - I'm confident you all...

HAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! Thanks to listener Adam for choosing to listen to this podcast after he found the Top 20 podcasts article on Flipboard, and that Oprah and Tony Robbins share the list with ME!  Last week's podcast was about ONE thing. One thing you would DO, NOT do, let go of, look forward to or even get c...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuse! Thank you for listening and sharing this podcast! Don't forget to tag me when you share it! Last week's podcast theme was the Power of One . One client, connection, introduction, shift of your mindset to reframe your disappointment and see what really DID happen vs. focusing on what didn't. This week we're going to continu...

HAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! Thanks again to FEEDSPOT.com . If you didn't listen last week or see the post, this podcast was voted #6 of 20 TOP motivational podcasts! And thanks again to everyone of you who come back week after week and listen and share the podcast with your friends, colleagues, family. I really appre...

HAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! This week I'd like to thank FEEDSPOT.com for sharing that I was voted #6 of 20 TOP Motivational Podcasts! You can read more by clicking here about the rankings, and now, I'm going to RELISH in being #6 and, the fact that people are listening, and more importantly they feel like it's relati...

HAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! A special shout out to Brent Thompson in San Diego and Stephen Andert in Arizona, I appreciate you listening and commenting on posts!    That's what it's all about right?! And WOW it's Dec. 2nd! Only FOUR full weeks left in 2019. For those regular listeners, based on last week's podcast an...

HAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! With this being the week of Thanksgiving here in the U.S., I will say I am truly THANKFUL for all of you! I'm not just saying that as I don't have time to bullshit around! I will say I'd be MORE grateful if you'd share the podcast on your social media and tag me so I'll see it! :) After al...

HAPPY MONDAY MOTIVATION!   Welcome back to the weekly podcast No More Excuses! I appreciate you being here, for listening and for sharing this podcast on your social media so youcan help others learn and grow as well! Last week's podcast was about asking for help so you can truly finish the year strong. Doing the weekly action activity, that I gave to you last week as homework, can help you see if...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! I appreciate you being here, reading this, listening and sharing with others! Especially for taking the time to invest in you! Your comments, emails and messages keep me going as well! And thanks to listener Lyndsey Kemp out here in Cali! I appreciate you listening and look forward to hearing from you! Time is ticking awa...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening and sharing this podcast to allow others to hear it that may not be subscribed! Don't forget to connect with me on social media and message me!! I appreciate you! November is here! There are eight weeks left in 2019! WOW! You've done the hard work, put in the effort, but you can't stop now! But......

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! I appreciate you reading this, then listening and sharing the podcast link with others! That way, you're helping others invest in themselves as well! And yes, helping me live up to my "word of the year"... EXPAND! It's the last week of October, and Halloween week! This year will be different for us, yet again another CHA...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! I appreciate you being here, reading, listening and sharing this podcast! I'd like to ask, what's your main reason for continually listening? Email me and tell me, post in the comments or message me on social media [you have connected with me... haven't you?!] Can you believe it's October 21st already? Over halfway throu...

HAPPY MONDAY MOTIVATION! Welcome back the weekly podcast No More Excuses! Thank you for listening, sharing this podcast via your social media outlets. If you're new to my podcast, welcome and thank you for being here. For those of you who've listened weekly, you've done the hard part! The review of your year [well, I hope you have!] If not, go back to podcast #183 . Looking into your environment –...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you once again for reading this, deciding if you're actually going to listen in and then sharing the podcast with others on your social media!  I'm flying back to Indy today for a week of events - the B!tchez & Booze CONNECTing event we do as well as clients, and a fun photo shoot with my high school friends - we're...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening week after week! And for sharing this podcast with others. Thank you for taking the time to invest in YOU! The last few week's podcasts have been about change, adventure and what that brings... MORE CHANGE!  So, what changes have you made? Or do you want/need to make? What new ADVENTURES do you wa...

HAPPY MONDAY MOTIVATION!   Welcome back to the weekly podcast No More Excuses!   I will preface this by letting you all know this week I am coming to you from the car! So if the podcast sound quality is different, and probably even cuts out a couple times, just know that I was in my car recording and, well, shit happens when you're not in your usual "comfortable" space!! This week's podcast is als...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening, for sharing the podcasts with others (you do share this don't you??!!), AND for connecting with me on social media - like this week's shout out to Stephen for connecting with me on social media! Whew! I t' s been a week! With the move creeping closer, and all the work we had to have done, and FAV...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening and for sharing this podcast with others! I'm excited that you are here and investing in YOU! Last week's podcast was to get you thinking about who has helped build you up and build your confidence. And perhaps who YOU have helped do the same. As I mentioned last week as well, confidence can be an...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you again for listening, for your input and for sharing this podcast. AND for connecting with me on social media! I love hearing from listeners – clients or not it's exciting to connect and see on Facebook and Instagram people loving what they do! Letting their BADASSNESS she brightly! It's contagious! It's like whe...

HAPPY MONDAY MOTIVATION! Welcome to the weekly podcast, No More Excuses! Thank you for listening and for sharing your comments... AND for sharing this podcast on your social media outlets! I help people realize their BADASSNESS! And that's what last week's podcast was all about – realizing when you felt like a BADASS! Do you remember when? For me it was when I ran my first half-marathon! I nailed...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening and sharing this podcast with others! I also look forward to you connecting with me on social media. Just make sure you send me a message so I know you are a listener! As you may know, I help people find their BADASSNESS ! Didn't know that? Well, now you do! Where is yours? Do you even know? Perha...