Jake Kastleman

No More Desire ™ Porn Addiction Recovery

Education EN ↓ 153 episodes

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices. My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is do...

Author

Jake Kastleman

Episodes

3: Addiction Recovery Meditation to Relieve Stress & Anxiety 23.11.2022 18:23

This addiction recovery meditation is the product of 12 years of meditative practice and studying both Eastern and Western faiths to create guided meditations that reshape thought patterns and beliefs and bring relief to the mind. I use Alignment Meditation to relieve stress and anxiety and overcome addiction. These guided meditations walk you through a process to align with Higher Power and find...

2: "You Are Only Good" | Overcome Porn Addiction by Knowing True Self 21.11.2022 22:01

What if I told you that you are only good? That there is no bad in you? What if I told you that your being contains no evil or fear, but only love? Most likely, this sounds like a strange concept. Either it brings up memories of pop songs that say “You’re amazing just the way you are” or mother’s kissing their children on the forehead as they tell them “you’re perfect.” Before you head out on a r...

1: My Porn Addiction Story | How to Get Rid of Pornography Addiction 15.11.2022 40:54

I'll share my porn addiction story to teach you how to get rid of pornography addiction through first-hand experience, with tips to overcome porn addiction that I’ve learned through over 7 years of sobriety. These are the methods I’ve used for my own pornography addiction recovery. What many don’t understand about porn addiction, is that the addiction is just a symptom. It is not the problem....