No Manual included

In this episode, I open up about growing up with a toxic parent, learning to set boundaries, and choosing peace over guilt. Breaking generational cycles isn’t easy, but it starts with one decision: refusing to pass the pain on. This is my story of healing, protecting future generations, and realizing that sometimes the most loving thing you can do is choose yourself.

In this episode, I open up about my childhood and share experiences I’ve never really talked about before. From physical and emotional abuse to the lasting effects trauma can have, this is an honest conversation about growing up, healing, and learning to move forward. If you’ve been through something similar, you’re not alone. ❤️

This episode gets personal as I share some of the strangest experiences I’ve had, including seeing my dog after he passed away, sleep paralysis encounters, phantom cars, and other paranormal moments that still leave me searching for answers. Whether you believe in the supernatural or not, these are stories I’ll never forget. 👻🐾🎙️

In this episode, I talk about the reality of being a masculine woman, navigating friendships, setting boundaries, and dealing with judgment. These are personal experiences, honest conversations, and lessons I’ve learned along the way.

In this episode, I share my own experiences with UFO sightings, paranormal encounters, and strange duende stories that have stayed with me over the years. Some moments were confusing, some were terrifying, and some still have no explanation. Whether you believe in the paranormal or not, these are the experiences that made me question what’s really out there.

Been a minute since I sat down and talked like this. In this episode I open up about why I took a break from posting, what burnout really looked like for me, and why I started focusing more on my mental health, peace, and future. I also talk about investing back into myself and my business, building a bigger vision, and learning that sometimes stepping away is necessary to come back stronger.

Watching my parents experience something for the first time made me see them in a whole new way. This episode is about growth, perspective, and why I had to distance myself from people with small mindsets.

We started talking about OnlyFans… ended up talking about moving states, feeling alone, and ignoring red flags 

In this episode of No Manual Podcast, I talk about potential guests that might be coming on the show and what the future of the podcast could look like. https://www.instagram.com/nomanualincludedpod?igsh=MWVlY3Y1N3NweTViOQ%3D%3D&utm_source=qr

In this episode I share a life update and talk about losing my uncle, the emotional and mental blocks I’ve been dealing with, and how my mindset has been shifting through it all. I also introduce my new dog, Benny, who’s been bringing some light during a tough time.

This episode is about the moment you realize you’re not being valued—and deciding to leave anyway. I talk about boundaries, self-respect, and how walking away can be painful but necessary. Sometimes choosing yourself means disappointing others, and learning to be okay with that. https://www.instagram.com/nomanualincludedpod?igsh=MWVlY3Y1N3NweTViOQ%3D%3D&utm_source=qr