No Limits Map to Triathlon Podcast

Welcome to episode 185.  In this episode I have the great oportunity to chat with Calire Carlin who is a UK athlete who has autism and dyspraxia and loves triathlon.  This is going to be a great episode. Enjoy! Coach Todd nolimitstriathlon.com

Welcome to episode 184.  In this episode I chat with Peter Coombe who is in Kona Hawaii as a first time athlete in the Ironman World Championships.  We chat about how he got into triathlon. Why he does it and what he is looking forward to most on race day.  This is an ineteresting episode that I know you will enjoy. Mahalo! Coach Todd nolimitstriathlon.com

Welcome to episode 183.  In this episode I talk about an interesting question I was just asked.  My Father in law asked me how old I was.  He was commenting on how I do not have the body of a 54 year old.....more like a 24 year old.  That made me smile and this is the idea for this week's episode. Enjoy, Coach Todd nolimitstriathlon.com

Welcome to episode 182.  In this episode I talk about a recent post that I read online.  It made me stop and think....Why would you do that? Curious if you feel the same way as me. I hope you enjoy this episode as much as I did recording it.  :) Mahalo Coach Todd www.nolimitstriathlon.com

Welcome to episode 181.  In this episode I share an interesting story about our vacuum cleaner.  Yes our vacuum cleaner.  :)  Over the weekend we had a cloth stuck in the hose of our vacuum and we struggled to try and remove it.  I hope you enjoy this episode as much as I did.  :) Mahalo Coach Todd nolimitstriathlon.com

Welcome to episode 180.  In this episode I talk about how to qualify for the Ironman World Championships.  This is a dream that many triathletes have.  Today I will share how you can grab your own spot. Enjoy! Coach Todd www.nolimitstriathlon.com

Welcome to episode 179.  Memories from 9 11. In this episode I reflect on the 23rd anniversary of the September 11 attacks.  This significant date influenced my life with a career shift from medical research to triathlon coaching.  This episode also highlights athlete, Tim, whose brother survived the 9/11 attacks. This event led Tim to prioritize his health and try out triathlon, culminating in hi...

Welcome to the Off Season.  In episode 178 Coach Todd Malcolm discusses the off-season for triathletes, emphasizing the importance of taking a mental break from structured training while maintaining a healthy balance to avoid weight gain and fitness decline. He highlights the significance of celebrating achievements and reflecting on race experiences, whether successful or challenging, to glean le...

Ironman Canada has been discontinued.  I have so many memories from this great event.  Last weekend I spent Sunday cheering at the last IMC.  It was very bitter sweet.  To quote Daniela Ryf....Don't be sad that it is over, be Happy that it happened. In this episode I share my weekend at the last IMC to be held in Penticton. Thank you IMC for the wonderful memories! Coach Todd

Welcome to episode 176.  In this episode I reflect on my journey as I prepare for the final Saturday ride of the summer and near the anniversary of my life-altering crash. I share my story of a vivid dream filled with discussions about life, prompting me to question the boundaries between dreams and reality. This was a super interesting episode for me.   Enjoy! Coach Todd www.nolimitstriathlon.com...

Welcome to episode 175.  In this episode I share the story of the first time that I ever mentioned to someone that I think I may want to do an Ironman.  It's an interesting story. Enjoy, and thank you for listening, Coach Todd nolimitstriathlon.com

Welcome to episode 174.  In this episode I look back on the many times I have travelled to Penticton to watch, cheer, coach and compete at the legendary Ironman Canada.  In two weeks we will witness the last IMC.  It for sure will be bitter sweet. Thank you IMC for the years and the wonderful memories. I will miss you. Coach Todd

In this episode I talk about the most recent race Calgary 70.3 and ask the question:  Are you still dreaming? Enjoy this episode! Thank you Coach Todd nolimitstriathlon.com

Welcome to episode 172.  I did it!  After 6 months of dedicated training I sucessfully completed Challenge Roth.  I am super proud of this.  :) I hope you enjoy the episode as much as I did creating it. Thank you Coach Todd www.nolimitstriathlon.com

Welcome to episode 171.  In this episode I am very happy to share that my long training for Challenge Roth is now complete.  It feels amazing to have all the long stuff complete.  Sure...I still have quite a few workouts to execute, but they are much easier than the really long run and bike workouts. This was a fun episode for me to record. I hope you enjoy it! Mahalo. Coach Todd 

Welcome to episode #170.  In this episode I give you some ways on how you can race faster at your next race. Just a word of caution.  This episode is not for everyone. Enjoy  Coach Todd

In this episode I chat about how many more weeks to train until Challenge Roth.  It is fast approaching.  You will enjoy this if you are training for a long distance triathlon. Enjoy! Coach Todd

Welcome to episode 168.  In this episode I share my challenges with training for Challenge Roth. You will find this interesting so stick around. Coach Todd

Welcome to episode #167.  In this episode I talk about my most recent race.  Mallorca 70.3.  This was an incredible race and camp.  I totally loved it and today I will share my thoughts on how the race went. If you are looking for a race that will take you on a grand adventure.  Look no further than Mallorca 70.3. You will not be disappointed. Enjoy the episode! Coach Todd

Welcome to episode 166.  In this episode I have the great oportunity to reconnect with Jonathan Ruiz.  We last chatted back in episode 127 where he shared his journey from 400 to 200 pounds through bariatric surgery and completing the Gulf Coast 70.3.  That was incredible.  In this episode we talk about his most recent adventure.  An Ultra Triathlon.  Wow! This is a terrific story. Enjoy. Coach To...

Welcome to episode 165.  In this episode I talk about the dissappearing M-dot.  Over the past few years I have been to St George Utah quite a number of times and everytime I am there, I love seeing the M-dot statue in the middle of town.  During my most recent visit...the M-dot statue was replaced by a horse statue. This is an interesting episode that I am sure you will enjoy Mahalo! Coach Todd ww...

Welcome to episode 164.  In this episode I share how it took me 39 mins to swim 100m. Crazy I know. It is an interesting story. Enjoy! Coach Todd www.nolimitstriathlon.com

Welcome to episode 163.  Argh!  I have been sick and I feel like I just wasted a week of training. Don't you hate it when this happens?  In this episode I share how I have been coping and how I adjusted my training while being sick. We all get sick at some point, I hope you pick up some pointers next time you are sick. This too shall pass. Mahalo for listening! Coach Todd www.nolimitstriathlon.com

Welcome to episode 162.  In this episode I share a story from my long run on Tuesday when I wanted to cut it short.  Has that ever happened to you?  I bet it has. It is an interesting story so stick around. Mahalo Coach Todd www.nolimitstriathlon.com

Welcome to episode 161.  In this episode I share an interesting story from my Ski Day on Monday. I think you will enjoy it. Mahalo! Coach Todd www.nolimitstriathlon.com