Brooke Williams

No Filter Needed Chat

Education EN ↓ 5 episodes

Welcome to No Filter Needed, the unfiltered podcast redefining what it means to be confident, take care of yourself, and show up authentically as a modern man. Hosted by NuNorm’s Creative Director, Brooke Williams, and award-winning journalist Mike Fahey, this show dives deep into the real stories, challenges, and triumphs that shape men’s self-image, mental health, and daily lives. Every episode, we bring honest conversations to the table—no fluff, no BS. We believe that vulnerability is strength, self-care is essential, and every story matters, especially the ones we keep to ourselves. Our m...

Author

Brooke Williams

Episodes

Power Grooming: How Looking Good Elevates Your Career | EP.5 | No Filter Needed 10.02.2026 34:25

In Episode 5, Brooke Williams and co-host Mike Fahey (four-time Emmy Award winner, veteran news executive, and PR expert) get real about Power Grooming and why looking put-together can quietly elevate your career. They unpack the moments most people don’t prepare for. The interview you barely made it to. The networking event where you’re meeting five people in two minutes. The Zoom call where your...

The Importance of Filling Your Cup With Tony Waller | EP.4 | No Filter Needed 28.01.2026 1:21:09

In Episode 4, Brooke sits down with Tony Waller, a community relationship builder from Bentonville, Arkansas (originally from Puerto Rico), for an intimate conversation about life purpose, self-care, and what it truly means to honor yourself. Tony shares his journey of understanding his assignment—helping people heal—and how that mission shapes everything he does, from his grooming practices to hi...

What Women Secretly Wish Men Knew About Grooming | Ep.3 | No Filter Needed 13.01.2026 43:38

In Episode 3, Brooke and Mike explore one of the most influential forces in men's grooming: women. From scent and skincare to the power of a single caring person, we dive into what women actually wish men knew about self-care—and spoiler alert, it's way simpler than you think. We discuss the psychology behind grooming insecurity, why one nudge from someone you trust can change everything, and the...

Guidance From Dr. Aubrey Grant | Ep.2 | No Filter Needed 31.12.2025 32:18

In this episode, we sit down with Dr. Aubrey Jonathan Grant, one of only three Black sports cardiologists in the United States. Dr. Grant is the Director of Sports Cardiology at MedStar Health and serves as the team cardiologist for the Baltimore Ravens, Baltimore Orioles, and Washington Capitals. He's also a husband, father, former college athlete, and a passionate advocate for cardiovascular hea...

The Silent Struggle: Men, Confidence, and Self-Image | Ep.1 | No Filter Needed 16.12.2025 23:12

In the debut episode of "No Filter Needed" by NuNorm, hosts Brooke Williams and Mike Fahey dive into the often unspoken challenges men face regarding self-care and grooming. They explore the societal pressures that discourage men from discussing their insecurities and the transformative power of makeup and grooming products. With personal anecdotes and expert insights, this episode encourages list...