No Dress Code

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Let’s talk about it, because I know y’all see what’s going on. We have  $1.6 TRILLION  in spending power, yet we keep handing our money to people who don’t even like us. Make it make sense! This episode, we’re breaking down: ⚡ Where our dollars go and why we need to be more intentional ⚡ The boycotts that flopped vs. the ones that actually worked ⚡ Why some of us can’t seem to hold the line whe...

Seasonal depression is real, and if you’ve ever felt like winter just swallows you whole, you’re not alone. In this deeply personal episode of  No Dress Code Pod , I open up about my own struggles with seasonal depression—the moments I didn’t have a name for it, the guilt, the isolation, and the small steps that have helped me keep going. This isn’t a textbook discussion. This is real. Raw. Honest...

This Black History Month,  No Dress Code Pod  dives into real, unfiltered Black history. Forget the usual retellings—this episode explores the HillmanTok movement, celebrates unsung Black inventors, musicians, and HBCU grads, and uncovers unspoken history like the original Black Wall Street and the possibility of Africans reaching America before Columbus. Get ready for an hour-long deep dive into...

Sexual health is  not  a dirty topic—it's a vital one. This episode of the  No Dress Code Pod  dives deep into STDs, healthcare access, and the alarming disparities Black women face in the medical system. Bree sits down with  Ciara (@herblackwellness) , a registered nurse and founder of  Her Black Wellness , to break down the realities and solutions. 💡  What We Cover: Why STDs are still so stigma...

From the ring to real estate, Sonny  "Bleep"  McEwen isn’t just a fighter—he’s a strategist in business and finance. He shares his journey from professional boxing to making smart moves in real estate and taxes. We dive into his training mindset, investment strategies, and key financial lessons that everyone—athlete or not—should know. 🔗  Connect with him here:   https://biztap.me/SonnyMcEwen/ To...

Project 2025 could ripple through education, healthcare, and criminal justice in ways that disproportionately affect Black communities. In this solo episode, Bree lays it all out—connecting historical context, real-world implications, and the actions we can take to secure a better future. Expect: • A detailed breakdown of Project 2025 and its goals. • Lessons from history—policies that have shaped...

Hey there, visionaries! 🎉 Join Bree on this introspective episode of  No Dress Code Pod  as she and Channon revisit their 2024 vision boards. Together, they explore what goals came to fruition, the surprises along the way, and how they’re reshaping their vision for 2025. In this episode, we’re talking: The highs and lows of 2024 goals. How life’s curveballs have shaped our 2025 plans. The importa...

In this deeply emotional and thought-provoking solo episode, Bree from  No Dress Code Pod  dives into the devastating impact of the recent LA fires. From the heart-wrenching stories of families losing everything to the inevitable financial opportunists who thrive in the wake of disaster, this episode explores the complex and uncomfortable realities of tragedy and capitalism. As the fires rage, the...

Episode 38: Friend Types & Friendships That Last In this  new episode  of  No Dress Code Pod , we’re exploring the different  types of friends  we all have in our lives. From the "Ride or Die" to the "Disappearing Act," we’re talking about the dynamics that make friendships work, and the ones that might be holding you back. Ever wondered what makes a friendship last? Or realized that maybe it’...

In this episode of  No Dress Code Podcast , Bree talks to Jessie White (@masterclasswithjessiewhite), a former professional boxer who’s now mentoring the next generation of fighters. Jessie shares his journey from stepping into the ring to transitioning into a trainer, working with boxing legends like Team Mayweather and Laila Ali. We dive deep into the evolving world of influencer boxing, from Ja...

In this episode of  The No Dress Code Podcast , Bree sits down with an inspiring 19-year-old braider who's making major waves in the beauty industry. From building a thriving business to handling the hustle of being a young entrepreneur, we dive into all the behind-the-scenes details of her journey. 🔥  What’s Inside This Episode: How Gen Z is shaping the braiding and beauty industry. Managing a f...

On this episode of  No Dress Code Pod ,  Bree sits down with her nephew Isaiah, a rising star in the barbering world. Isaiah shares his journey—from his first haircut to drawing inspiration from TikTok and Instagram. They talk about the role music plays in his work, how it sets the vibe in his shop, and how Gen Z is bringing fresh energy and innovation to the barbering industry. Follow Isaiah on I...

In this episode of the No Dress Code Podcast, Bree welcomes Patti of Franklin Freelance Writing Consultant for an open and honest discussion about navigating life's complexities. Titled "From Hoochies to Hustlers," they dive into the world of freelance writing, share favorite holiday traditions, and address the profound impact of grief after losing a sibling to murder. Patti’s journey is one of re...

On this episode of the  No Dress Code Pod , Bree sits down with an incredible guest Devin (@longbeachheavyweight) to talk about overcoming obstacles and thriving in IT business, design, and life after surviving cancer. 🎙️ You’ll hear about the challenges of starting an IT business from the ground up, creating logos that stand out, and the profound lessons learned from the cancer journey. As always...

In this 45-minute episode, we’re cutting through the noise to talk about mental health—raw and unfiltered. I’m sharing my personal journey, from tackling burnout to discovering how boxing keeps me grounded. We’ll break down myths, explore practical self-care strategies, and talk about how to support loved ones without losing yourself in the process. Mental health isn’t one-size-fits-all, but one t...

This week on No Dress Code Pod, Bree welcomes @mzmia_the_great—a behavioral therapist, dedicated author, and woman of unwavering faith. Together, they dive deep into the transformative world of therapy, exploring Mia’s approach to helping others heal and her personal journey rooted in resilience and spirituality. This episode offers a thoughtful look at how Mia’s faith guides her work and her rece...

In this captivating episode, we tackle the  realities of dating in your 30s  while juggling the demands of work and life! Tune in as we discuss the fun and chaotic moments of being a school counselor, and what it truly means to pledge a sorority. With relatable stories and valuable insights, this episode is a must-listen for anyone navigating the complexities of adult life. Whether you’re looking...

Hey fam, it’s been a minute! In this special comeback episode of “No Dress Code pod,” Bree is getting candid about the unexpected break since May and why life had other plans. Between balancing school, personal growth, and everything else life throws at you, the pod had to take a backseat for a bit—but we’re coming back stronger than ever! Tune in to hear what’s been going on, the lessons learned...

Tune in this week as we recap unscripted🧏🏾‍♀️. Sometimes we can’t plan for things.; and life has a way of “shaking the table” in my K. Michelle voice. Don’t forget to spam the comments with 🙏🏾❤️. As always the clips interested in the video will be available on ig in the story as well as the content highlight section incase it’s missed Don’t forget to follow no Dress Code Pod on X, IG, TIK TOK...

Tune in this week as we talk about the Libra experience. Is what they say about us true? Have you experienced a Libra? Tell me how much you just loved it🤭. Do you agree with what they say about Libras ? Leave your comments before. Don’t forget to check out the article: https://www.cosmopolitan.com/lifestyle/a33314375/air-signs-astrology/ Don’t forget to follow no Dress Code Pod on X, IG, TIK TOK...

Tune in this week as we talk to the influential KB. You may know her from social media, but today we get to know how she got her start. Listen how she got her start in the business, what she’s up to know and where she wants to go from here. Don’t forget to follow our guest:Ig: @kbwonderlandTikTok: @Juicywonderland Don’t forget to follow no Dress Code Pod on X, IG, TIK TOK @nodresscodepod. Reader s...

Tune in this week as we recap my vacation. The good the bad and the down right “did she say that👀”. As always the clips interested in the video will be available on ig in the story as well as the content highlight section incase it’s missedDon’t forget to follow no Dress Code Pod on X, IG, TIK TOK @nodresscodepod. Reader submissions can be sent to nodresscodepod@gmail.com

Tune in this week as I discuss doing things alone. Being ok truly and doing things alone. Are you the type of person that enjoys doing things alone or do you feel as if you always need someone? Why is that? As promised List link: https://localadventurer.com/alphabet-dating-fun-date-ideas-from-a-z/ https://www.tiktok.com/@hellabombboss?_t=8iqSxqfbTvr&_r=1 Don’t forget to follow no Dress Code Pod on...

Let's not just talk about the Coretta's and Michelle's, let's talk about the Johnathan Majors. We usually don't do celebrity talk but let’s delve in a little on this one. In our Soulja Boy voice 🗣️Coretta🫨, Michelle🗣️. Tune in this week as we discuss being this man. Let me know your thoughts on not only this man but this episode. Link to the lawyers ig video I watched for reference https://www.in...