No, But Listen Podcast

No, but listen… who actually agreed that we should be allowed to make our own medical appointments and pay bills every single month? This week, we are standing in the kitchen, whipping up some fish tacos, and getting completely real about the chaotic, beautiful mess that is adulthood. We’re opening up about how hard it is to prioritize our relationships while building a career, and that weird psyc...

No, but listen… is it actually a waste of time if it brings you this much pure, unfiltered joy? This week, we are fully giving in to our biggest guilty pleasure and talking about all things reality TV. If you know us, you know we are absolute Bravo stans, so you already know we are diving deep into the messy worlds of the Real Housewives, Vanderpump Rules, and Summer House. But our obsession doesn...

No, but listen… what happens when your favorite creative outlet turns into your 9-to-5, and suddenly you have no idea what to do with your free time? This week, we are taking a trip down memory lane to look at the hobbies that shaped us as kids, the ones we actually stuck with, and the ones we are officially leaving in the past. We’re getting real about the bittersweet reality of turning a passion...

No, but listen… what are the things in your life that you absolutely cannot live without right now? This week, we are talking about all of our favorite things. We are diving deep into our current holy grail skincare routines—from the everyday reliability of Native to the game-changing magic of Dr. Dennis Gross. Plus, we’re revisiting our makeup bags to discuss how our thoughts on major brands like...

No, but listen… are we actually toxic, or is it just because we’re a slave to our birth charts? This week, we are looking up at the stars and getting into the absolute perks and pits of our astrological signs. We’re doing a real vibe check on our personalities—breaking down exactly what about our signs matches up with who we are in real life, and the parts that are completely wrong. And since we’r...

No, but listen… is it actually a splurge if it keeps your sanity intact? And more importantly, how do you handle losing the most expensive piece of jewelry you own? This week, we are looking at our bank accounts and getting painfully honest about our spending habits—starting with the absolute panic of Kathryn losing her engagement ring. Once we stop hyperventilating over that, we’re breaking down...

No, but listen… are you actually confrontational, or are you just one minor inconvenience away from completely ghosting society? In Episode 5, we are getting painfully honest about our own toxic traits as we dissect where we fall on the avoidant vs. confrontational spectrum. We break down the exact moments we shift gears depending on the crowd—because the way you handle a coworker is very differen...

Trigger Warning: This episode contains candid conversations surrounding depression, self-harm, and disordered eating. Please take care of yourself while listening. No, but listen… what happens when the "after" of chasing your biggest dreams just feels kinda heavy? This week, we are stripping away the filtered versions of our lives to have a real, unfiltered deep dive into our mental health. We’re...

No, but listen… are you the type of person who needs to hit 20k steps a day on vacation, or are you strictly sipping a cocktail by the pool doing absolutely nothing? In this episode, we are getting into all things travel. From the luxury of the Maldives and Fiji to enjoying the culture of Japan and Thailand, we break down our ultimate bucket list spots and what we actually look for in a getaway. W...

Navigating the Actor’s Mental Health, Career Transitions, and Creative Identity. In the second episode of No, But Listen, we’re breaking down the daily reality of the modern performer/ Corporate baddie. We move from the tactical—our morning routines and workplace environments—to the emotional weight of the industry. We take a deep dive into acting mental health and the insecurities that naturally...

Welcome to the No, But Listen era! In our premiere episode, Kathryn and Racquel serve the ultimate lore on how they went from undergrad besties and acting school mavens to living totally unfiltered and juxtaposed lives in the concrete jungle. We’re breaking down the main character energy required to transition from MFA acting programs to Kathryn’s corporate girlie lifestyle and Racquel’s grind in...