No BS Nat

Have you ever felt disrespected by people close to you? This week's episode Natalie shares her tips and tricks on how to make people respect you more. The key is- focus on those who have shown they are capable of showing you respect. Aquire people skills that will help you intrigue others. Always stay busy and mysterious.

In a world fraught with challenges, "Choosing Your Battles" is your guide to shifting from problem-focused to solution-driven mindset. Natalie offers personal stories and insight on how she's adopted the strategies that help her decompress and problem solve. Learning how to pick a struggle allows you to embrace all that life has to offer. You are not the problem, you are just the one...

In this episode, Natalie and Stephanie (@mssclark) explore the pervasive issue of overstimulation and the challenges of navigating social media. Stephanie is a photographer and my good friend, she shares with me her experiences of living in. a world where we must perform and are expected to stick to the status quo. From endless scrolling to constant notifications, the digital landscape bombards us...

In this episode, Natalie and Kenzie explore standards and dating. @kenziespicy is a storytime tiktoker who shares her dating life. About 5 months ago, she met her kindergarten "husband" at a coffee shop after all of these years. Slowly but surely, they started dating and Kenzie shares her advice on how she maintained her standards despite KGH being the man of her dreams. Kenzie gives Nat...

In this episode, Natalie explores the idea that you are toxic! Toxicity can reveal itself in many ways, but often times when we are single we find ourselves faced with our own undesirable traits within a relationship. Relationships are hard! We can often feel defeated when the person we want doesn't want us back, or feel desperate for answers for why we are single. Natalie gives practical advi...

In this podcast, Natalie offers advice, personal stories, and practical tips on how to gain self trust and RESPECT for yourself! We explore various strategies for self-care, how to put yourself first, and how to hold yourself accountable. Accountability is one of the most important aspects of gaining self trust, because you need to identify what you're doing to betray yourself. You are in a relati...

In this podcast, Natalie offers advice, personal stories, and practical tips on how to navigate the challenging journey of healing and moving on after a breakup. From understanding the stages of grief to rebuilding self-esteem, we explore various strategies for self-care, setting boundaries, and fostering positive relationships. I also discuss the dynamics between on and off relationships, why you...

In this weeks episode Natalie explores why most New Year's resolutions fail. Motivation is often seen as the driving force behind New Year's resolutions. However, relying solely on motivation may not be enough to sustain long-term change. While motivation can provide an initial burst of enthusiasm, it tends to fade over time. Additionally, external factors such as stress, distractions, and...

In Episode 1, Natalie explores the fascinating connection between cognitive bias and mental health. She elaborates on the purpose of Improvement for Imbeciles, encouraging the listener to approach improvement as an "imbecile"- not because you are stupid but because as a human you lack awareness by nature. She examines how cognitive biases, such as confirmation bias and the Dunning Kruger...

In this podcast, Natalie explores the powerful concept that it is nobody's job to believe in you. She dives deep into the idea that relying on external validation can hinder personal growth and limit our potential. This episode is a short from her youtube channel, but nonetheless good advice.

In this episode, Natalie explores the intricacies of giving and receiving. Giving is often seen as an act of selflessness, but it can also bring personal fulfillment and joy. When we give without expecting anything in return, we free ourselves from the burden of attachment and allow the act of giving to truly shine. Natalie hopes to encourage a shift in perspective and empower listeners to experie...

This episode is all about how to stop oversharing about your dreams and start chasing them. This podcast is a youtube video where Natalie Etched shares her perspective on why "moving in silence" is necessary. She explores the reasons why people overshare, what happens when you overshare, and how to learn from previous experiences.

This episode was originally a Youtube video on the channel "Natalie Etched." Natalie explored how imagination and fantasy is the key to people's initial crushes and how a crush is a lack of information. When you initially meet someone or have a crush on them, there is a fantasy you'd like to fulfill. This is a short episode.