No Breaks with Jamie Erdahl

A significant portion of the video focuses on marriage vows and relationships ! Giselle expresses her strong dislike for the wedding vow where a groom thanks his bride for "putting up with his shit" - highlighting its implications of a lack of effort and acceptance of bad behavior. They discuss the difference between accepting flaws and condoning unchangeable negative behavior.

Jamie almost got caught trying to cement a years long alleged celebrity affair at her morning show job. Her cohosts bailed her out but at least now she has an excuse to get the day of the week wrong. BRAIN DUMP MONDAY IS BORN!

Chris learned something new about his kids through a 4 page handbook created by his wife! And in a beautiful display of humility discovered he may have been an innocent bystander to MOMSPLAINING. We also discover Chris was a child phenom GLUE GUY.

Would you rather relive your 20's or your 30's? Jamie picks a decade and has one terribly awkward story to validate why. Also - WHERE IS THIS INTERVIEW? You'll get the message...

It's OCD Awareness Month... and Jaco takes the time and courage to discuss her own diagnosis. The Sisters cover what it's like to be a support person in the realm of someone with and OCD diagnosis. We hope you are doing okay today.

These two former frenemies turned actual adulthood friends discuss "a conference". Jamie has no clue what that means and Giselle demands her attendance!

Solo Monday -- Jamie updates the listeners on things to celebrate about No Breaks (hi pod!) and some of her frustrations. A new Taylor Swift opinon has developed. Jamie reviews her favorite Diane Keaton movies! Plus the whole reason we're here: Jamie is a self-diagnosed SOULLESS SPORTS TEAM FEELER. Just listen, she'll explain.

Your Fridays just got better. Chris Summers is a "rocket ship of a personality" and Jamie came up with that all on her own. Find out about Chris and Jamie's friendship origin story. Chris talks about his hockey career, represented by the hockey sticks on his wall, which each signify a year he played. They also discuss Jamie's husband, Wilson, and how Chris met him at the University of Michigan. Th...

Busy day! All alone with everyone to chat with... Work-life balance and travel and not beating jetlag Impact of fatigue on performance Parenting and "brain drain" The "feet thing" on the internet Male loneliness epidemic and friendships NA Beer Review

First, Jaco recounts a dramatic scam phone call from a scammer! Second, the the sisters discuss the concept of a "spouse swap" , inspired by a conversation gone horribly wrong with their husbands.

Jamie Erdahl and YOUR new Tuesday friend - Giselle Ugarte! They discuss their long-standing friendship, which began in fifth grade, and how they initially disliked each other due to being pitted against each other, often over boys and perceived differences. Jamie recalls attending Giselle's Quinceañera, then Jamie unexpectedly competed in a beauty pageant that Giselle had been rigorously training...

Jamie connects this to a young aspiring sports reporter, who asked how to tell others' stories without losing her own. Jamie emphasizes that living your own story and building diverse experiences is crucial for truly interpreting and understanding others' lives. Jamie discusses a recent interview with Taylor Swift, where a host questioned if marriage and children would lead to her stopping her mus...

BIG SISTER WEDNESDAYS! But it's a Friday. Welcome to an over eager sister friendship. We just couldn't wait. Here 2 genetically identical people who couldn't be more different.

Feels like there's life lessons baked into every moment of every day - doesn't it? But one thing remains true -- BE A GOOD HUMAN. Jamie tells a few stories how differently this can look on any given day.

Welcome to No Breaks! Jamie feels an unnecessary weight to explain herself and this new found life project. Hear how long she'll look to accomplish this production, and listen for some of the ground rules she sets for the show. IT'S ALL LIVE!