No Bones Fight Talk

What a guest. We sat down with 5x Muay Thai World Champion Andrew Howson ahead of his shot at boxing gold this weekend on Scott McHugh's show. From dominating Muay Thai to chasing titles in the boxing ring, Andrew opens up on the switch, his journey, and what still drives him to compete at the highest level. A true legend of the game and an even better bloke.# Like, comment and subscribe to No...

Dec Spelman returns to No Bones Fight Talk after extending his perfect bare-knuckle record to 4-0! Already 3-0 under the BKFC banner, Dec made a flawless debut in BKB and continues to prove why he's one of the hottest prospects in bare-knuckle boxing. A friend of the show and one of the most genuine guys in the sport, Dec talks about his latest victory, his journey through BKFC and BKB, and why he...

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This week on No Bones Fight Talk, we sit down with the one and only Dawid Stefanik ☕🥊 We talk coffee, combat sports, mindset, and why Dawid’s looking for his next boxing or MMA challenge 🔥 Absolute pleasure having him on the pod — like, subscribe & support the channel. LFG 👊🏼

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We caught up with Danny Christie - fight game legend, new grandad, and still chasing big fights. With a possible bout in Italy on the cards, he’s got his eyes on big names. This one’s got it all — laughs, tears and pure honesty. Give it a listen.

Multiple-weight champ Andrew “The Spartan” Anthony joins the us after signing a huge multi-fight deal with BKB. After surviving a near-death experience, he’s back locked in and ready to tear through the rostering . Massive 2026 ahead. Absolute pleasure having him on.

Absolute pleasure meeting this firecracker 🔥 A true businessman who can really fight, and above all, a proper family man. Big thanks for joining No Bones Fight Talk, Josh Courtney. Can’t wait to see you back out there and see what 2026 has in store. LFG 💪👊🏼

Azeez ‘The Beast’ joins the pod! We’re talking about his brand new business, Genetic Supplements, his life story, and the relentless drive to become a 5th-time British bodybuilding champion. No fluff, no excuses—just the beast himself.

Alex from HyperX joins the No Bones Podcast to discuss her journey, the rise of the first bare-knuckle clothing brand, and her future plans in the fight world. Subscribe to No Bones Fight Talk for more podcasts and interviews.

We’re inside the camp with Yorkshire’s own Anthony Holmes, just days away from the huge BKFC Derby showdown. Holmes is chasing history as he aims to become the first ever BKFC UK two-weight champion. We also catch up with teammate Matty “The Hammer” Hodgson, who’s taking the fight north to Scotland to make a statement at Impact BKB. Plus, rising star Joe Lister reveals big updates on his highly an...

Brian Hyslop joined us to talk through his career so far, his huge BKFC debut on December 13th in Derby against the highly skilled Bradley Taylor, and the launch of his new charity in Scotland helping disadvantaged youth get into combat sports. The full interview with Brian drops tonight at 8 PM on our YouTube channel. Please like and subscribe — you won’t want to miss this one!

The king is back on No Bones Fight Talk! Fresh From BKFC Rome, Jimmy Sweeney joins us to break down his fight with world #2 Carlos Trinidad-Snake. He may have taken an L on the night, but trust us — Jimmy is far from done, and he’s putting the entire lightweight division on notice.

What a ride it’s been for the BKFC’s inaugural lightweight champ Jonny Graham 🔥 Fresh off that punch-perfect performance at BKFC 81 Manchester against top boxer Nav Mansouri, Jonny and head coach Joe McLaughlin joined us to talk about that epic night. The team was locked in and ready for a call-up to the Italy card… but the call never came. Still, the belief hasn’t wavered — Joe and Jonny both kn...

Furqan “The Lion” Cheema joined us ahead of his bare-knuckle debut this Saturday in Leeds! After a tough couple of years, he’s ready and eager to step back into the ring. Furqan had an impressive MMA career, fighting all over the world — and now he’s bringing that same fire and determination to bare-knuckle boxing. You can see the hunger in his eyes, and with God on his side, he’s ready to make a...

From pro rugby to weightlifting to the boxing ring — Wakefield’s own Brandan Pickup brings real talk from a real fighter. Undefeated at 4-0, Brandan breaks down the grind, the mindset, and the heart behind combat sports.. https://gofund.me/519276ce9

Manchester vs Liverpool is an age old rivalry renewed at the AO arena. Bad blood & bad men going head to head with bragging rights on the line! Like & subscribe #bkfc #bareknucklenews #boxing #fighter #conormcgregor #mikeperry #mma

🥊 NEW MMA & BOXING GYM IN HEMSWORTH 🥊 Three best mates – Scott Askham, Micky Lockey, and Jack Radford – have come together to open an unbelievable new training space in Hemsworth! This isn’t just a gym – it’s a community. Whether you’re a complete beginner, someone looking to get fit, or a fighter chasing the next level, all are welcome through our doors. We’re buzzing to announce our Grand...

This week on The No Bones Fight Talk Podcast, we’re joined by Karl “The Wasp” Thomson – BKFC Cruiserweight Contender and reigning British BKFC Champion. Karl talks us through his recent trip to Florida, USA, where he represented the UK at the BKFC Champions Series Summit.

From a small town girl to conquering Europe, underestimate her at your peril JASMINA ZAPOTOCZNA. EBU Flyweight Champion. WBA International Flyweight Champion.

No bones meets the truly inspirational Marcus Periera ( Mr Mean and Clean himself)

Rico Franco is a man that has done the lot! whether it’s Boxing, MMA, Bare Knuckle, dealing with serious health issues or overcoming a King, the current European Welterweight BKFC Champion is an inspiration to us all…and a fighter in every sense of the word.

We sit down with Leeds finest Jonny Graham to chat about his career, upcoming fights and opening new first in uk bareknuckle specific gym.

The newly crowned BKFC British Featherweight Champion Gary Fox joins us to discuss his outstanding R1 finish in Manchester last month, his lifesaving rise to the elite & top lip slug wars before the potential actual war with world champion Kai Stuart!

Dec Spelmam joins us to talk about his highly anticipated return to the ring. Signing with BKFC, working with Joe Lister and hid future plans.