Loyal Books
No Animal Food and Nutrition and Diet with Vegetable Recipes by Rupert H. Wheldon
Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal...
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Episodes
Preface 02.01.2026 3:54
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No Animal Food Ch. I - Urgency of the Subject 01.01.2026 13:00
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No Animal Food Ch. II - Physical Considerations 31.12.2025 29:22
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No Animal Food Ch. III - Ethical Considerations 30.12.2025 19:49
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No Animal Food Ch. IV - The Aesthetic Point of View 29.12.2025 10:23
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No Animal Food Ch. V - Economical Considerations 28.12.2025 8:56
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No Animal Food Ch. VI - The Exclusion of Dairy Produce 27.12.2025 7:19
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No Animal Food Ch. VII - Conclusion 26.12.2025 7:53
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Nutrition and Diet Ch. I - The Science of Nutrition 25.12.2025 20:30
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Nutrition and Diet Ch. II - What to Eat 24.12.2025 24:33
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Nutrition and Diet Ch. III - When to Eat 23.12.2025 10:07
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Nutrition and Diet Ch. IV - How to Eat 22.12.2025 8:54
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Food Table 21.12.2025 9:32
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Recipes - Intro & Soups 20.12.2025 7:28
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Recipes - Savory Dishes & Gravies and Sauces 19.12.2025 12:59
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Recipes - Puddings, Etc. 18.12.2025 10:20
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Recipes - Cakes & Biscuits 17.12.2025 8:11
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Recipes - Breads, Porridges & Fruit Cakes 16.12.2025 5:31
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