NMP TALK SHOW

Summary The NMP Talk Show hosts a book review with author Nthabeleng Sekhokoane, discussing her book 'Siya's First Period' which addresses the topic of menstruation in a positive and informative way. The conversation covers personal experiences, the inspiration behind the book, and the impact of period poverty. The conversation covers the importance of open and positive discussions abo...

Summary In this episode of NMP Talk Show, the host and guest, Tiisetso Khuele discuss lupus, a long-term autoimmune disease that affects the body's immune system. They explore the prevalence of lupus worldwide, the different types of lupus, and the early symptoms and facts associated with the disease. The guest shares her personal experience of living with lupus and how it has impacted her lif...

Let's explore the benefits of forgiveness

Summary The conversation explores the topic of narcissism, discussing the misconceptions and complexities surrounding it. The hosts and guest highlight that narcissism is not simply about vanity or attention-seeking, but rather a complex personality disorder. They discuss the traits of narcissists, such as a deep sense of shame, lack of empathy, and the ability to mimic empathy. The conversation a...

Summary The conversation focuses on the importance of safeguarding children and young people. The guest, Mandisa Mtembu, CEO of Safeguarding Africa, explains the concepts of safeguarding and child protection. She highlights real-life examples of child abuse and emphasizes the need for open communication and education to protect children. The discussion also covers the grooming tactics used by abus...

Summary In this episode, the NMP Talk Show continues the discussion on sustainable living and focuses on the practices that are best suited for a sustainable lifestyle. The guest, Senzo Madiba, shares his background and expertise in sustainability coaching. The livability of container homes is also discussed, emphasizing that they are not cheap but affordable options. The three Rs (reduce, reuse,...

In this episode, the hosts discuss sustainable living and its benefits. They explore the concept of sustainable living and how it relates to environmental, economic, and social aspects of our lives. The guest, Senzo Madiba, explains his role as a sustainable living coach and shares insights on the importance of living a simple and minimalistic life. They also discuss the cost-effective ways to bui...

In this book review conversation, Tami, the author of 'The Daughter I Never Had,' discusses various topics related to grief and loss. The conversation covers the importance of responding to wild talk from grieving individuals, the challenges of comforting someone who is grieving, and the need for support groups for women who have experienced loss. Tami also shares her personal journey of grief and...

The conversation focuses on managing stress at the workplace, particularly in the context of increased stress since COVID-19. The guest, Michael Cooper, discusses the reasons for the rise in stress levels, such as fear, job insecurity, and increased workload. He emphasizes the importance of setting boundaries and taking regular breaks to prevent burnout. Michael also provides practical tips for ma...

The conversation explores the relationship between childhood traumas and anxiety disorders. It highlights the impact of childhood traumas on adulthood and the importance of addressing these traumas. The discussion also delves into the role of social media in exacerbating anxiety and the need for self-reflection on social media usage. The chapter concludes with personal experiences of trauma and th...

In this episode, the hosts and guest author discuss the book 'The Daughter I Never Had, Breaking the Silence on Pregnancy Loss' by Tami Leotlela. The conversation covers topics such as accepting and embracing the new self after pregnancy loss, supporting fathers in grief, coping strategies, and the therapeutic aspect of writing the book. The discussion is personal and emotional, with the guest sha...

The conversation discusses the challenges of going back to work after a break and strategies to prevent burnout. The guest, a licensed marriage and family therapist, shares techniques for managing stress and recognizing signs of burnout. The importance of prioritizing workload and setting boundaries is emphasized. The conversation also explores the causes of burnout in the workplace and suggests o...

In this conversation, host Neo Morapedi discusses insomnia with sleep therapist Tracy Hannigan. They explore the fear of not sleeping and how it perpetuates insomnia. Tracy shares her personal experience with insomnia and how she overcame it. They debunk common myths about sleep, such as the need for eight hours of sleep and the effectiveness of sleep hygiene. Tracy emphasizes the importance of co...

This episode of the NMP Talk Show discusses rheumatism, a term that encompasses various diseases that affect the joints, bones, muscles, and connective tissue. The guest, Dr. Saimun Singla , provides an overview of different types of rheumatic diseases and explains their symptoms and diagnosis. She emphasizes the importance of early detection and treatment to manage these chronic conditions. Dr. S...

In this informative and insightful video, Dr. Laila Raman-Abdulla, a renowned ophthalmologist, delves into the crucial topic of diabetes and its impact on eye health. With her expertise and years of experience in the field, Dr. Raman-Abdulla provides a comprehensive overview of how diabetes affects the eyes, discussing the potential risks, symptoms, and available treatments. During the discussion,...

We are going to explore why sleep is so essential for our physical, mental, and emotional well-being. So sit back, relax, and let's dive into the rejuvenating world of sleep.

Tebogo Morapedi and Sinovuyo Mhuri review a book called: Future-Proof Yourself by Nikki Bush. They also explore some of the books they enjoy reading.

In this episode, we chat with Sister Cathy Seakamela, the Director of Unjani Clinic. She explains the difference between a heart attack and cardiac arrest. How we can prevent and find ways to live with the aftermaths of it. Summary In this episode, Sister Kathy Kamela discusses heart attacks and provides valuable information on how to prevent and manage them. She explains the symptoms of a heart a...

What is diabetes and how can you live with it. Dr. Itesa discusses the causes and prevention of this disease.

We discuss the following questions: 1. The difference between a psychiatrist and a psychologist 2. What is Counselling 3. Who needs counselling 4. What is formal debriefing 5. The impact of stress and anxiety 6. What is Depression Numbers to call : Lifeline: 011 7281331 SADAG( South African Depression and Anxiety) SMS- 31393 or 32312 Call: 0800212223, 0800708090, 0800456789 Suicide Helpline: 08005...

In this episode, we continue on the steps we take to make a decision. We cover 10 steps our of 21 steps. Catchup with previous episodes: Part 1 Part 2

In this episode, we delve into the important topic of "Wills and Testaments: Planning for the Future." Join us as we explore the ins and outs of estate planning and discuss why having a will is crucial for everyone.

Podcast Description: Join us as we delve into the captivating world of social media and uncover its profound impact on our lives. In this thought-provoking podcast, we explore the pros and cons of social media, shedding light on its transformative power and the challenges it presents. From enhanced communication and connectivity to the dark side of cyberbullying and privacy concerns, we navigate t...

In this episode, we discuss how one can improve in their use of finance. We explore: - Personal Financial Management - Current Status Quo - Common Financial Mistakes - Pillars of Finance - Tools needed for better Financial Management

Join us on this journey as we celebrate the deep connection between grandmothers and their grandchildren. Get ready to laugh, cry, and be inspired by the extraordinary stories of love, strength, and wisdom that will warm your heart and leave you with a newfound appreciation for the timeless bond between generations.