Nadia

'NKNOWN

Society EN ↓ 38 episodes

Become a Paid Subscriber: https://anchor.fm/yungpapasita/subscribe Hi everyone! My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Nadia

Episodes

Self-Fulfilling Prophecy | Stop Creating "THE SHOE" 16.05.2023 12:49

It's alright. We all do it. We create the outcome. We create the scenario, we create everything, and then we run to the other side to be the recipient of the sometimes detrimental stage of outcomes on the other side. Release expectations, friends!

Consequence | There's no Cost to Kindness or Cruelty 18.04.2023 9:04

Theres consequence to everything we put into the world; good and bad.

Peace, Love & Impermanence 11.04.2023 9:16

Enjoy that which is in front of you. Choosing your peace will be one of the most difficult things you may have to do in your life; but it is in line with everything that attaches to healing yourself and remaining a standing pillar of strength not only in your own right, but for those that need you. Compromise is for negotiation for anything BUT your peace. I love you all SO much!

Caring for the Skin you Live in 14.03.2023 15:38

Low cost Mental Health Services in the US:    ________________________________________________________________________  Open Path Psychotherapy Collective: A non-profit organization that provides affordable therapy services through a network of licensed mental health professionals. Clients pay a one-time membership fee of $60 and can then access therapy sessions for $30 to $60...

Necessary Attachments for Growth 28.02.2023 13:14

We need to go through things sometimes to get to the next level. It'll be okay.

What is meant for you, will not miss you. 21.02.2023 15:20

Have faith in yourselves and the necessary decisions you may have had to make, and will likely have to make again.

Between the Extremes | Purposelessness 07.02.2023 18:31

Love you guys!

Negative Self Talk 31.01.2023 13:42

Try to veer away from this in this present week. Your mental health is important

Depression Implants: The Future Treatment for Treatment-Resistent Patients 24.01.2023 16:57

I think this is an amazing news! More work needs to be done to figure out if this is a safe treatment, but things are definitely looking pretty good! Resources: https://www.nature.com/articles/s41591-021-01480-w https://www.weforum.org/agenda/2021/10/brain-implant-could-cure-depression/

Sifting Through Toxic Emotions/Cycles & Poll Results 25.10.2022 18:34

Hi all! I know I was absent last week! Enjoy today's episode! 

Let's Have a Little Chat 04.10.2022 25:16

HI THERE!  We got this. Always gotta remind you to take it fucking easy. It's gonna work out. 

Respecting Yourself 07.08.2022 29:32

Happy Sunday Loveliessss!!

Managing Stress! 02.08.2022 17:15

Good morning, and HAPPY TUESDAY!  We are all feeling a lot of stress, lets get through this shit togethaaaaa