Nips & Sips

Send a text Even after 47 years Cindy and Sarah have a lot to learn about the holidays!  In this episode they share a festive cocktail while discussing the ups and downs of the holiday season and chat about some wild traditions from around the world.  Tune in to find out Cindy's all time favourite holiday drink...or maybe favourite drink period!  Follow us for updates and shenanigans: https:/...

Send a text Even after 30 years Cindy and Sarah have a lot to learn about tattoos! In this episode they talk about why some people get them, why some people don't and why some are more painful than others.  Join them for a chat to find out what they're drinking this week...it just happens to be one of their favs and couldn't be easier to make!  Follow us for updates and shenanigans:...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about travel!  We've all been missing traveling for a while now so the girls decided to pour a drink and reminisce about the good old days! They talk about the value of the Canadian Passport, the many different reasons people take trips and also chat about a few of their own adventures and experiences.  Pour yourself Cindy&ap...

Send a text Even after 15 years, Sarah and Cindy still have a lot to learn about aging like a fine wine! As you may have guessed, today's sip is wine!...Sarah enjoys a Pensieri (merlot) from Colaneri winery in Niagara-on-the-Lake and Cindy sips on a sparkling rose from Da Luca. With help from the book, "I Feel Bad About My Neck ", by Nora Ephron (2006), Sarah and Cindy reminisce abo...

Send a text Even after (?) years Cindy and Sarah still have a lot to learn about menopause! In this episode they take a quiz together and literally find out how much they know (or don't!) about what to expect during "the change". They try to get the facts straight on perimenopause vs menopause and go deep into some of the symptoms....the good, the bad, and the weird! Insomnia, night...

Send a text Even after 40-ish years Cindy and Sarah still have a lot to learn about technology! In this episode they discuss whether or not technology gets trickier as you age, or if it's just that your attitude towards it changes. They also share their own techy mistakes and nightmares....(so embarrassing!) and talk about the roles they each play in putting this podcast together. Today'...

Send a text Even after 47 years Cindy and Sarah still have a lot to learn about getting zen! In this week’s episode they sip on Palomas (and PalNOmas) and go deep into the benefits of meditation, sound healing, and vision boards and the new world of manifesting your dream life! They also discuss the more negative effects of alcohol on one’s aura…yikes! Put on your comfies and grab a drink…let’s sh...

Send a text Even after 30 years Cindy and Sarah have a lot to learn about hangovers! In this episode they discuss whether or not hangovers get worse as you get older, or if they are exactly the same. Once again, Sarah does not agree with Cindy (or the research in this case). They also discuss some interesting drinking slang (think: hair of the dog, double fisting, liquor coat) and sip, while chatt...

Send a text Even after 30 years Cindy and Sarah still have a lot to learn about dating! In this episode they dissect the man's guide to dating over 50 with their own unsolicited opinions. Add in a few  anecdotes and stories, and you've got the Do's But Mostly Dont's, of Dating in your 40's. This week's sip is the Poseidon Gin Cocktail...tune in to find out why!  Follo...

Send a text Welcome to Nips and Sips! Even after 30 years Cindy and Sarah still have a lot to learn about each other! In this very first episode they ask meaningful questions to get to know one another better and debate on things like showering techniques, things that they're proud of, what they're reading , why dogs need middle names...and so much more.  This week's drink is anythi...