Ninja Jill KNOWS

What you experience is up to you.  How you impact others is up to you. You create the experience. You create the energetic ripple. How you show up, what you say and what you do not only creates your experience but it creates the way that others experience you too.  So, what kind of energetic ripple are you making today? Is it the one that you want to make? Listen in to find out why your energy mat...

This is the one thing you need to STOP. It will change everything when you do. You will be happier. You will achieve more of what you want. Your dreams, desires and goals will become your reality faster. You need to stop waiting until it is perfect.  The perfect time. The perfect thing. The perfect amount of money.  The perfect...(you will fill in the blank with what you are waiting for). It will...

Did you know that ALL of the unfinished things in your life are holding you back?  They are not only draining you mentally, physically and spiritually but they are cluttering up the flow of energy in all areas of your life too.  Your unfinished projects could be things in your home, things at work, things you are creating, conversations you need to have or emails you need to send. They could be bi...

Empaths everywhere NEED this! In this special episode, I am joined by author Wendy De Rosa to talk about her new book Becoming an Empowered Empath . This book changed how I live, my understanding of what being an empath means and how I set my own energetic boundaries.  We dive into how the chakras affect your energy, how and why we absorb energy and the importance of a healthy ego in your life. We...

More, more, more... When will it stop? There are times (like maybe right now for you) where life seems to keep giving you more and more and it can get hard to handle. It doesn't seem to matter whether it is all good things or hard things, it is easy to feel overwhelmed and become drained.  In this episode, I share what I have learned to do when life doesn't seem to stop, how I recenter myself and...

You change when you do something you LOVE. Your energy actually changes. Your mental energy improves. Your physical energy rises. Your spiritual energy strengthens. When you do something you LOVE, you change so that means... Your world changes. Your energy impacts how you see the world, how you experience the world and more importantly how the world sees you. Listen in to find out why you need to...

How you spend your time dictates what is most important to you.  Would you agree?  How are you spending your time? Are your days filled with things that are TRULY IMPORTANT to you and what you want to create in your life or are your days filled with putting out fires, focusing on what is important to others and doing life's daily tasks? Listen in to find out why it is so important to start making...

I get asked this a lot and I wanted to share what I have learned and what I know about moving through and moving forward when life is hard. "How do you keep going?" This question is one that I get asked almost every time someone new hears about our daughter's health crisis and healing journey that has spanned almost three years and isn't anywhere near over yet. It is also a question that I got ask...

Are you going through something hard right now or have you just come out the other side of it?  I wanted to share with you something that I have learned along the way about going through life's hard times, seasons and obstacles and how it has made me more of who I am today and why I am so grateful for the lessons. Sometimes, when we are in the thick of the hard stuff, it is difficult to see the li...

What is your energy like?  How are you feeling mentally, physically and spiritually? Listen in to find out why it is so important to take care of your mental, physical and spiritual energy every day so that you can create more of what you want in your life.  I share my story of how this practice changed my life and how it can impact yours too! Be sure to subscribe so that you can always hear the l...

The second half gives you the opportunity to shift what you are doing, what you are thinking and what matters most to you. You get to assess where you are at and what you want next based on where you have been. The second half is a real gift. Right now, it is the second half of 2021 but the second half could be of the month you are currently in, the week or even the day. At any point, you can choo...

I am sure you know the feeling. That knowing that you have to do something but you do not really want too. Maybe it is fear holding you back, maybe it will shift you out of your comfort zone and you don't want that or maybe it is not something you ever thought you would have to do.  Just because it is the right thing to do, it doesn't mean that it will easy or that you will like it. It is importan...

How do you end your day? Most days, are you relieved that it is over? Do you have a nighttime routine? Do you reflect on your day? In this episode, I share how my approach to life changed when I began reflecting on my day. I focus on what went well, what didn't go as well and what needs to change in the days to come. I know that this routine has not only improved my mindset but it also has helped...

Focus on the good. Look for the gift. Remember that the universe has your back. Things have a way of working out.  They really do. Sometimes though it is very hard to see it in the moment and sometimes it takes years to figure out why that happened and how it served you. Remember though, things do have a way of working out no matter how hard they are. I am sure that if you think about, you have ex...

Whether you are new to Feng Shui or you have got all of the cures in place, you can most definitely use these tips to boost the abundance energy in your home (and your life).  These are quick and easy Feng Shui cures to get the energy flowing in the 3 abundance areas in your home based on the Bagua Map.  Listen in to find out how you can shift the energy of abundance in your space and your life. L...

Are you wanting to use your time more effectively each day?  Do you desire to get more of what you truly want done so you can achieve those dreams, desires and goals?  Would you love to be more energized than drained at the end of the day?  In this episode, I share the tools that I use to achieve more of my dreams, desires and goals, how to move my life forward each day in a meaningful way and how...

This can be one of the easiest things to do when everything is going well in your life and one of the hardest things to do when things are not going well.  But, focusing on the good in both circumstances is so important. When things are going well, it is a beautiful way to express gratitude and appreciation and attract more good things into your life.  When things are not going as well and you are...

Sometimes, we have to consciously create a shift in our lives by focusing on what we need specifically for our mental, physical and spiritual energy.  When you become more aware of your energy and figure out why you might be feeling overwhelmed, tired or lacking purpose, you can then take specific actions to increase your mental, physical or spiritual energy. (I share some of my favorite ways to b...

The power of your words is something that you will never really know. We must all use our words more to lift someone else up. I cannot count how many times I have received a message in the exact moment that I need it from someone who has read my book, listened to this podcast, taken one of my online programs or follows my posts on social media. It will show up right when I need it. When I am doubt...

For most of us, we have a list of things that we want to shift in our life, change or do more of on a daily basis. We know that these things would contribute to creating more of what we truly want in our life in all areas from our abundance, to our relationships, to our work and our health and well-being. Sometimes though, the list has enough things on it that it almost feels insurmountable and in...

This is YOUR life.  Your journey is NOT for them. Stop waiting for permission. Stop waiting for the right support. Stop waiting for someone to be as excited about a possibility as you are.  This is YOUR journey, not theirs. They will never feel as strongly about your path as you will. Their opinions are based on their life and their journey, not yours. STOP living for them and START living for YOU...

Have you ever been so excited about a new idea or an inspired plan and then your excitement was squashed by someone else's opinion or lack of support? I am pretty sure that this has happened to all of us at some point. All of a sudden, the excitement fades a little, the fear creeps in, and the doubt in ourselves rises. The idea and plan no longer seem as possible and we begin to question if we sho...

Are you making sure that your energy tank is full mentally, physically and spiritually every day?  I share some easy ways to take care of your energy so that you are not drained by the time the day is done and that you can move through any challenges that life may present to you.  Listen in to find out what I teach my clients about filling their energy tank up, how do an energetic check-in and an...

Where in your life do you need to loosen your grip?  Sometimes when we hold on so tight to a situation that is changing quickly and challenging us, it actually drains us even more than when we loosen our grip, stay in the present moment and allow things to unfold knowing that we always get to make the next choice.  Listen in for more insight into knowing when to loosen your grip and to also find o...

I highly encourage you to do this! Not only will you energize your home, you will elevate your personal energy as well and who doesn't need that! If you feel like things are stagnant, if you are wanting to do something new or if it is just time to get some energy flowing, these 3 tips are simple and easy to do and will create a big shift in your energy and the energy in your space.  Listen in to f...