Ninja Jill KNOWS

In Episode 60: What happens if you don't carry the story anymore?,  we look at: How and why the story is holding you back and what you can do about it to let it go. Who you are without the story and how will that impact your life and creating the life that you desire. Why do you need the story? How can you get rid of it? Who would you be without it? It's time to figure all of this out and set your...

In Episode 59: Get your ass in the seat?,  we dive into: Why you need to choose mind over matter, heart over thoughts and just start taking action based on what you truly want and your reason why. How literally getting your ass in the seat or your body in motion shifts your momentum and usually creates the opportunity for you to accomplish something that you desire and get you closer to the things...

In Episode 58:  How much do you BELIEVE in YOU?,  we dive into: Why you need to believe a little more in what you are capable of and what it is you truly want to do. That even if it doesn't work out the way you think or you even consider it to be a fail (because there is bound to be failures along the way in life), it was still worth it to not have to wonder about it anymore.  The key question tha...

In Episode 57: Make TODAY count ,  I dive into: The importance of how you show up daily and why that is really all you have. It's key to have a plan and go after what you truly want but you have to make each day count on the way towards that goal.  The glory resides in your daily actions, not in reaching the pinnacle. Happiness doesn't reside there, it resides where you are right now.  How you can...

In Episode 56: The time will get filled...every time?  I dive into: The fact that your day will always be full so you have to very careful about how you are using your time. You have to choose what you are focusing on. The time won't just appear, you have to create the space and readjust how you spend your time.  The fact that what you are currently doing is what you are "saying" is your priority...

In Episode 55: What do I WANT? , we dive into: The easy answers to this question and then what you need to start doing about it and why all of your wants aren't actually what you want. What happens when you start wanting for nothing and how to get your want machine rolling again.  How you get what you want and how to make it easier to accomplish your desired outcome. And yes, you will have to take...

In Episode 54: DO you NEED a PLAN?  I discuss: When you need a plan and when you don't (by the way, you usually always need a plan if you want to get there faster and make the best use of your time, energy and effort). I share with you the strategy and the way to determine a plan that actually works and is focused on what you truly want for all areas of your life. Grab your pen and paper and dive...

In Episode 53: Are you going to BE viral or vital?  I discuss: The thoughts I had when someone in my circle mentioned the different between being viral or vital and how the difference lies in the focus of short term versus longterm approach for all areas of your life. While being "viral" seems fun and things get done fast, you may want to shift your focus into being vital and focusing on the longe...

In Episode 52: Are you SETTING YOURSELF up to WIN ?  I share: How you need to shift other things in your life to create the platform from which you can achieve the success (the win that you desire). You can't achieve something new doing what you've done before. How your mindset will need to shift, what skillsets you will need, the increase in physical energy you need to achieve the win and the mom...

In Episode 51: Execution MATTERS,  I share: The difference between dreaming and living the dream. Are you willing to do the work to get what you want? To live your dream? And if you aren't, I sure what you need to do next.  Why we all have dreams but very few make theirs a reality and what stands between your dream and living your dream. Listen to the latest Ninja Jill KNOWS episode on iTunes here...

In Episode 50: Is it getting you WHERE you WANT to go? I share: Why your attitude and your behaviors need to be a match in order for you to achieve what it is you say want.  How to differentiate between discomfort and actually not wanting what you thought you wanted.  How to identify what shift in mindset is needed and what the next steps are to actually getting back on track towards where you wan...

In Episode 49:  Do you Push the Boundaries or Explore the Possibilities? I share: What made me explore this idea and my viewpoint on what pushing the boundaries actually means and why you may want to find a different way.  Why pushing the boundaries can really quickly drain your personal energy and make relationships hard. Instead, I suggest taking on the framework and structure of exploring the p...

In Episode 48:  Choose YOU,  I share: What choosing you actually means and how you can do it daily and still serve and add immense value to others (in fact even more than you do now).  What happened when I didn't choose me and the realization that came when I realized that the whole point of being here and doing this thing called life is really about CHOOSING YOU. Listen to the latest Ninja Jill K...

In Episode 47:  Why NONE of it and ALL of it matters,  I share: How to begin to discern what actually matters and what you are making matter so much so that it is negatively impacting your decisions and your actions.  How the alignment of what you truly want and where you are going is how you decide what needs to matter to you know.  How to decide what matters most.  Listen to the latest Ninja Jil...

In Episode 46:  How will you make the NECESSARY shift?,   I share: The importance of shifting in order to achieve what you want. The shifts needed mentally and physically must be part of the plan.  What mental and mindset shifts will be needed in order to ensure a greater level of success.  Figuring out how to support yourself better and create the necessary shifts so that you can achieve your out...

In Episode 45:  Repetition can HELP or HURT you...which will you choose,   I share: The power of repetition and structure and framework in your life to go after what you truly want. The detriment to our repetitive nature when we are doing things that are not aligned with the call of our soul and what we desire.  How to replace current destructive repetitive actions with ones that will actually ser...

In Episode 44:  Hiding...it's NEVER easier,   I share: Why hiding is actually the harder choice even though it seems easier. Why hiding makes your intuition less clear, your personal energy dwindles and your happiness fades. If you are hiding from who you are, you need to STOP. Choose you. Decide for you. Do YOU.  Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES If you are r...

In Episode 43:  Why are you letting them LIMIT you?,   I share: Why you need to take your power back and stop letting others limit you. We are limited by others very early in our lives and it's the awareness of this that allows us to make a different choice based on what WE truly want.  How you need to be aware of how you may be limiting others as well. The idea that you are actually LIMITLESS. Ta...

In Episode 42:  Are you Wasting your TIME and TALENT?   I share: Why it drives me crazy when I watch people waste their time and talent and I can guarantee that in your life you are doing both too.  It may be obvious...like you are not doing what you are truly good and love on a daily basis or not so obvious...your days are full but you could be making a bigger dent in the universe and share your...

In Episode 40:  Are you MEANDERING or LIVING with MEANING?   I share: What the difference is between meandering and living with meaning and how you can be meandering in one area of your life while living with meaning in another. What you can do to add more meaning into your daily actions. Why it's so very important to live with meaning and start living on purpose.  Listen to the latest Ninja Jill...

In Episode 40:  What do you do when you WANT to QUIT?   I share: The only time that you would ever quit. What steps you can take, when you feel like you want to quit, in order for you to keep going.  And why wanting to quit is normal and something that you should expect every time. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES If you are ready to LIVE the LIFE you TRULY W...

In Episode 39:  Knowing your Purpose impacts the World,   I share: Why it is so important for you to know, understand and implement daily based on your purpose.  The three things that make up your purpose and how you can clearly define what it is.  And how knowing your purpose impacts you mentally, physically and spiritually.  Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES...

In episode 38:  Stop seeking external validation,   I share: Why needing external validation is holding you back from living the life you want.  How validation and feedback are very different and the reason why feedback is the better choice. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES If you are ready to LIVE the LIFE you TRULY WANT, knowing and understanding your PURPO...

In episode 37:  Nothing is ACTUALLY Permanent,   I share: How nothing is actually permanent. Stress is not permanent, your situation is not permanent, the relationship is not permanent...when you realize this, it changes everything.  You are freer than you think. Your mindset matters most in an uncomfortable situation. And when you accept that nothing is permanent, a vastness of possibility occurs...

In episode 36:  What you RESIST the most usually PERSISTS the most,   I share: The two ways that resistance will show up in your life. Ways to deal with the resistance and understand that a shift in focus is needed so the resistance doesn't have a way to continue and that taking action is the ONLY way to truly counteract both types of resistance.   How to use the resistance to your advantage inste...