Ninja Jill KNOWS

In  Episode 109: Know what you know, OWN IT!  I share all about how... It is vital for you to not only listen to your mind but what your body (your gut instinct) and your intuition is telling you. If you know that something needs to be done, if you know something needs to be avoided, if you know what needs to be said, say it or do it.  When you know you know. A lot of times as parents we ignore ou...

In  Episode 116: What's in your Life Arsenal?  I share... The importance of having a variety of different tools that you can use to your your energetic advantage to maneuver through the harder times, the trickier situations and the chaos that happen in our lives.  I share about how I ensure my Energetic Platform is fueled on a daily basis and what you can do to strengthen your mental, physical and...

In  Episode 108: Realize what is ACTUALLY hard,  I share all about how... There is some REALLY HARD stuff that happens in people's lives. I share the hard stuff that happened in mine that gave me some major perspective on what is ACTUALLY HARD and what I was choosing to make harder than it was in my life.  There is a BIG difference between what is hard and what we think is hard and the story we cr...

In  Episode 107: Life requires a WHOLE LOT of this,  I dive into... What is really needed to achieve more of what you truly want in all areas of your life from your career and business to your relationships, your health and well-being and your personal growth and development.  The key to achieving your goals, dreams, desires and ultimate outcomes is this: PATIENCE. You must learn how to cultivate...

In  Episode 106: You BECOME your Environment,  I dive into... How much your environment impacts all areas of your life. We talk about the people you hang around with, those you work with, your home, your office and even your car. How the state of your home reflects the state of your life and how you spend your time and who you spend it with matters. You want to change something in your life? Chang...

In  Episode 105: What do you do if you are afraid?  I dive into... The system that I use when I'm feeling uncomfortable, afraid or fearful of taking that next step in my life or having that hard conversation or launching something new in my business. I use this process all the time and I've shared it with my clients and children as well. It's not "earth shattering" and it's quite simple in fact bu...

In  Episode 104: Who do you need to believe,  I dive into... The energetics of who you are, the call of your soul and your "heart mind". It's time to talk about your energetics and what you need to step into. I talk about who you need to believe and it is of course YOU. But, only one part of you. Not the you that is convinced by the "thinking mind" but the part of you that is called on by the "hea...

In  Episode 103: Your mind will mess with you,  I dive into... The moment when I realized the power of my mind and how it can support me or how it can actually mess with me and what I truly wanted to have happen.  Your mind will mess with you if you let it. The key is to accept this as reality and then know what to do about it. You get to decide how you respond to the "thinking" that your mind is...

In  Episode 102: Waiting to be happy when,  I dive into... The importance of being happy now. Not waiting to be happy only when you reach the desired goal, outcome or target that you have set for yourself. There should be joy in the journey and happiness eery step of the way. Listen in to the latest Ninja Jill KNOWS episode on iTunes  here. LINKS MENTIONED in this Episode  Click here to get on the...

In  Episode 101: What are you unwilling to do?  I dive into... The importance of getting clear on what do you want but getting EVEN MORE clear on what you are no longer willing to do in your relationships, your business and career and with your health and well-being. Sometimes we don't necessarily know exactly what we want, but we know what we don't want or just can't do anymore. That is equally a...

In  Episode 100: Why we make things matter TOO much,  I dive into... How making the wrong things matter too much slows us down in all areas of our life from our relationships, to our business, to our abundance, to our health and our personal growth and development.  How we need to focus on every action that we are taking and every moment we are living because that is our life. Our life doesn't hap...

In  Episode 99: What is your level of influence?  I dive into...   Why it is so important to SHOW UP to your life. Why your energy matters, how you show up mentally, physically and spiritually matters, what you say or don't say, what you do or don't do...it all really matters. And it all influences those around you. You are here for a reason. Are you showing up and influencing others with that ene...

In  Episode 98: Are your choices reflecting your desires or fears?  I dive into...   How you are actually spending your time, energy and effort and the nitty gritty of getting really real about what you are actually doing and what you aren't doing and why (which is the most important part)! Which beast are you feeding? Your fears or your desires? How do you know? Listen in to find out more and wha...

In  Episode 97: If you stopped believing others...what would happen?  I dive into... The tricky dynamic of whether you are making choices because you want them or because everyone else wants them for you. Because you are believing what everyone is saying to be more true than what you actually want.  Where in your life are choosing something because it is what is or was expected of you, it is what...

In  Episode 96: Hoping will not make it go away,  I dive into... Why you need to actually face it, not hope it will go away. And how hoping actually creates a bigger "story" that makes you fear it even more. Hope in your life is important but you need to carry the hope that you will prevail because you are taking action. Ignoring a situation in your life whether it is your finances, your health, y...

In Episode 95: What would happen if you just DID IT?  I dive into... What happens when you think about it more...which is usually nothing and it confuses you and it makes harder for you to figure out why you wanted it to begin with.  What happens when your energy wanes because you have waited to long after the initial inspiration to go after it. The fear begins to creep in and the reasons why to n...

In Episode 94: How are you reacting?  I dive into... Are you staying in reality of what is or what was? Are you reacting based on the past or what is happening in the current moment.  Everything shapes us and impacts us but how much are you letting the past impact the present. How is it defining you? How is it stopping you? When we focus on what was, we tend to want to quit more when things are to...

In Episode 93: A tool for sorting your life,  I dive into...   A tool that I use when my life feels out of control. And it's not likely what you think. From an energetic standpoint, when you sort your home, you sort your life. When your home is chaotic and clutter filled or lacking vibrant energy, your life will reflect this. The STATE of your HOME reflects the STATE of your LIFE. What is your hom...

In Episode 92: Who is in charge of your emotions?,  I dive into...     0Listen in to find out how to act instead of react... The latest Ninja Jill KNOWS episode on iTunes can be heard  here. LINKS MENTIONED in this Episode  Determine your purpose (what I call your Soulset©) Subscribe to weekly emails Jill's Facebook page   MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 81:  W hat you focus on gr...

In Episode 91: Telling the Truth,  I dive into... The importance of telling the truth to yourself. Of being radically honest about what is working in your life and what isn't. And when you can tell yourself the truth, you will more easily be able to tell it to those you love most, your co-workers and employees and anyone you come in contact with.  Telling the truth is different than being brutally...

In Episode 90: You have two choices,  I dive into... What your approach is to your life. You are either creating what you truly want or you are accepting where you are at. Those are your choices. Don't like where you are at in all areas of your life (your business or career, your relationships, your personal growth or your health)? You can choose to continue to stagnate or you can choose to create...

In Episode 89: You have to want it bad enough,  I dive into... Why you aren't actually able to make something happen and what is truly holding you back. I recommend a technique to really decipher why you aren't actually taking action on the thing that say you want.  If what you say you want isn't aligned with your reason WHY or it's not something you are willing to do the work for, you don't want...

In Episode 88: What does mindset have to do with it?  I dive into... Why is it so important to "master your mindset"? To choose how you are thinking, what your beliefs are, and be specific with your words. When you develop your mindset and your reaction to life and all of its hurdles, bumps in the road and chaotic events, you have an ability to stay centred, focused and calm while taking on what i...

In Episode 87: What happens when you don't?  I dive into... All of the excuses that you are using so that you don't have to go after what you want and why it's okay that you aren't. FYI: It's not okay with you (or me). I give you a technique to break it all down and help you to strategize what the next step is.  It is time to stop talking about and start doing it. Create the life that you truly wa...

In Episode 86: Here's why I think it's so HARD to go after what we truly WANT?  I dive into... A few of the specific reasons why we delay what we truly want, why we stop and start and why it is ultimately hard to give ourselves permission to create and live the life that we desire.  I share tools and techniques to overcome the resistance and the fear so that you can ultimately decide for you, choo...