Nicky Byrne HQ

Nicky sits down with UFC star, boxer and proud Scouser Molly “Meatball” McCann for an in-depth chat about her journey from growing up in Liverpool to fighting on some of the biggest stages in the world. Molly opens up about her Irish roots, her family connection to Katie Taylor, the highs and hardships of life in MMA, and why she has now set her sights on boxing glory. From Madison Square Garden t...

Nicky sits down with Team GB sprinter and Gladiators star Harry Aikines-Aryeetey for an in-depth chat about his journey from becoming the fastest teenager in the world to finding a new audience as Nitro. Harry opens up about competing alongside Usain Bolt, overcoming serious injuries and learning to celebrate every achievement along the way. From the athletics track to Saturday night television, H...

Nicky sits down with pop icon Debbie Gibson for an in-depth chat about her journey from teenage sensation to enduring entertainer. Debbie opens up about the pressures of finding fame at 16, her struggles with anxiety, and the extraordinary bond she shared with her mother and manager. From writing and producing record-breaking hits to Broadway and beyond, Debbie shares what it takes to keep creatin...

Nicky sits down with Simon Neil, frontman of Biffy Clyro, for an in-depth chat about music, football, friendship and the songs that stay with people. Simon reflects on growing up in Ayr, forming Biffy with childhood friends Ben and James, and building a career from noisy pub gigs to festival headline stages. He opens up about songwriting, Scottish identity, Celtic and Rangers, life on tour, and th...

In a World Cup special, Nicky sits down with former Liverpool and Ireland midfielder Jason McAteer for an in-depth chat about his journey from Birkenhead and pub football to the Premier League and the World Cup stage. Jason opens up about life at Liverpool, the famous Spice Boys era, sharing dressing rooms with huge characters, and the Ireland goal against the Netherlands that fans still talk abou...

Nicky sits down with professional dancer and Strictly Come Dancing star Kai Widdrington for an in-depth chat about his journey from a football family to the ballroom floor. Kai opens up about choosing dance over football, becoming a world champion as a teenager, and the moment Britain’s Got Talent changed his path. From Dancing with the Stars in Ireland to the pressure, pain and glamour of Strictl...

This episode includes a conversation about health and wellness products. While this is not a paid promotion, our guest, Ashley Parker Angel, is sharing his personal experiences and opinions. Any claims made about health benefits are based on his views and should not be taken as medical advice. If you're considering supplements or lifestyle changes, it's always best to do your own research and cons...

Nicky sits down with comedian and broadcaster Bernard O’Shea for an in-depth chat about his journey from playing music with his father to building a career in stand-up, radio and television. Bernard opens up about middle age, family life, the art of finding comedy in ordinary moments, and why everyday Irish life still gives him his best material. From carveries to football to the chaos of parentin...

Nicky sits down with Irish singer Aaron Rowe to talk about his journey from playing covers in Dublin pubs to finding his own voice as an artist. Aaron reflects on the grind of pub gigs, the chance encounters that changed everything with Lewis Capaldi and Ed Sheeran, and the moment he finally backed himself. He also speaks about leaving home, carrying guilt, embracing Irish music, and why he wants...

Nicky sits down with hit songwriter and producer Andreas Carlsson for a chat about the music that shaped a generation. Andreas reflects on his journey to the heart of the Cheiron Studios hit machine, where he helped create songs for Westlife, Britney Spears, Backstreet Boys, NSYNC and more. He opens up about writing some of the biggest pop songs of all time, shares the stories behind those records...

Nicky sits down with chef, restaurateur and MasterChef judge Anna Haugh for an conversation about her life in food. Anna reflects on growing up in Tallaght, finding her path in the kitchen, and the journey from opening tins of fruit cocktail to becoming one of the most respected Irish chefs working in Britain. She opens up about ambition, motherhood, the business of running restaurants, and why te...

Nicky sits down with Aston Merrygold about his life in music. Aston reflects on his rise to fame with JLS, the intensity of the X Factor years, and what it was like to grow up in the spotlight. He opens up about fatherhood, fame, life after the charts, and how his relationship with music has changed over the years. Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Prod...

Nicky sits down with pop star and actress Kym Marsh for an in-depth chat about her journey from reality television pioneer to a Coronation Street favourite. Kym opens up about the highs and lows of her early career, the overwhelming pressure of being in the band Hear'Say, and her difficult decision to step away. From embracing the theatrical stage to sharing heartwarming memories of a night out in...

Nicky sits down with former Ireland captain Robbie Keane for an conversation about his life in football. Robbie reflects on his journey from a young striker to Ireland’s record goal scorer, the highs of playing on the world stage, and the pressure of leading his country. He opens up about the mindset behind big moments, the reality of taking penalties, and how he has transitioned into management w...

Nicky sits down with Rick Astley to talk about the unexpected journey of Never Gonna Give You Up from eighties smash to internet phenomenon. Rick reflects on sudden fame, navigating it alone, and how a whole new generation discovered his music through the Rickroll. It’s a story of timing, perspective and a career that keeps finding new life.  Nicky Byrne HQ is produced by Studz Entertainments...

Nicky sits down with Oti Mabuse for a chat about ambition, discipline and the journey to the top. From her childhood in South Africa to becoming a two-time Strictly Come Dancing champion and now a leading TV judge on Ireland's Dancing With The Stars, Oti reflects on hard work, family sacrifice and what it takes to keep winning. Nicky Byrne HQ is produced by Studz Entertainments in association with...

Nicky sits down with his mum, Yvonne Byrne, for a chat about family, values and the moments that matter most. From raising a young family to watching her son step into the spotlight, Yvonne reflects on love, resilience and the lessons that stay with you for life. Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions. Have you signed up for Nicky's Substack news...

This week on Nicky Byrne HQ, Nicky chats to members of December 10, the seven-piece boy band created by Simon Cowell for the Netflix series of the same name. The group opens up about how the band came together, the experience of forming in front of the cameras, and what life has been like since the show launched.  Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG...

This week on Nicky Byrne HQ, Nicky chats to 1997 World Snooker Champion Ken Doherty about the remarkable journey to winning the title at the Crucible. Ken looks back on the pressure of that run, the mindset needed to stay calm under the spotlight, and the incredible welcome he received when he brought the trophy home to Dublin. He also reflects on discovering snooker as a young kid, the early days...

Nicky sits down with West London rapper, DJ and presenter Big Zuu for a conversation about graft, gratitude and growth. He talks about coming up in West London, the early days of making music, and how opportunities began to open up beyond what he first imagined. We also relive THAT Soccer Aid goal, the buzz of the moment and what it meant to step onto that pitch. Nicky Byrne HQ is produced by Stud...

Nicky sits down with one of Ireland’s greatest DJs and his former radio partner, Jenny Greene, for a nostalgic and honest conversation about chemistry, chaos and chasing music from a young age. From growing up in Shankill with a Walkman and a love of Paul Simon to five unforgettable years together on RTÉ 2FM, Jenny reflects on creativity, confidence and why the best radio moments can’t be scripted...

Nicky sits down with Ian H Watkins for a chat about pop fame, burnout and reinventing yourself. From the whirlwind years of Steps to stepping away at the height of success, H reflects on pressure, parenthood and returning to his first love, art. A revealing insight into life inside one of Britain’s biggest pop bands and what it takes to start again. Nicky Byrne HQ is produced by Studz Entertainmen...

Nicky sits down with singer Loren Allred, best known as the voice behind The Greatest Showman . From global success with Never Enough to performing live with Westlife, Loren opens up about patience, resilience and finally owning her moment. Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions. Nicky Byrne HQ is out every Thursday. Listen to all past episodes w...

This week on Nicky Byrne HQ, Nicky chats to Peter Andre about the journey from Mysterious Girl to where life has taken him since. Peter speaks openly about anxiety, confidence, fame, and fatherhood, reflecting on the lessons learned along the way and why the drive to keep creating never really fades. Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions. Nicky...

Nicky sits down with Mark Goldbridge for a conversation about football, criticism and finding a new voice. From office jobs in Dublin to building The United Stand into one of the biggest football shows on YouTube, Mark opens up about pressure and the realities of modern fandom. A fascinating insight into the mindset behind one of the game’s most influential fan voices. Nicky Byrne HQ is produced b...