Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

In this episode, Wendy is joined by retirement planning expert Dominic to explore key strategies for securing your financial future. They discuss how to determine the amount of money needed for retirement by factoring in lifestyle, health costs, and inflation. Dominic shares insights on estimating retirement income, using various account types, and understanding Social Security and pension benefit...

In this episode of "Next Steps 4 Seniors: Conversations on Aging", Wendy Jones shares seven practical safety tips to help seniors stay safe and maintain independence. From driving safely and preventing falls to smart cooking tips and nighttime routines, Wendy provides simple, actionable advice for seniors, caregivers, and families supporting aging loved ones. Whether you're caring for aging parent...

Welcome to Next Steps 4 Seniors: Conversations on Aging, where we dive into topics you might not know you need but can’t afford to miss! In this episode, host Wendy Jones is joined by mental health expert Kate Mayer to shine a light on the often-overlooked issue of anxiety in seniors. Discover how anxiety can creep into daily life, the concept of the ‘window of tolerance,’ and game-changing techni...

📢 New Episode Alert! 🎙️ Ever been confused during a hospital stay? 🤔 You’re not alone! In our latest episode, Wendy Jones breaks down the essentials you need to know about hospital stays: what to ask, who to talk to, and how to navigate the complex system of care. From understanding the difference between observation and admission to knowing why you might need an advocate by your side—Wendy’s go...

Join Wendy Jones , your trusted guide through the complex world of aging, as she tackles one of the most pressing topics today—Parkinson’s disease, the fastest-growing neurodegenerative disease . Wendy sits down with experts from the Michigan Parkinson’s Foundation: Julia Wall (Director of Education), Stephanie Woznak (LMSW, Social Worker), and Katie Alexander (Special Event Manager). Together, th...

In this episode of Your Physicians , Dr. Pradhan and Nurse Practitioner Krystal Grazeois dive into the often-confused differences between a wellness visit and a physical, especially as we age. They also emphasize the critical role of advanced directives in healthcare planning. Plus, don’t miss the compelling story of how changing a specific medication can significantly improve memory. Tune in for...

This episode, titled “Harmony at Home: Aging with Dignity,” features special guest Kim Sprangler from Harmony Cares and dives into the comprehensive services they offer, all within the comfort of your home. Whether you’re looking for personalized healthcare, daily support, or simply ways to maintain your independence with dignity, this episode has something for everyone.  For more questions, visit...

Join us for an enlightening episode featuring Kathy Howard, a seasoned educator with over 30 years of experience. Kathy has taught in numerous states and internationally, in venues ranging from multi-church conferences to large online events. With a Masters of Christian Education and a certificate in Women’s Ministry from the Canadian Baptist Theological Seminary, Kathy is also the author of 12 bo...

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back Cristina Blazer for an informative discussion on the essentials of over-the-counter pain medications and immunizations. Understanding what you take and how it affects your body is crucial for maintaining your health. Key Topics Covered: Understanding Pain Medications: A comprehensive look at the differe...

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back Dr. Treyger for the second installment of their discussion on aging skin. They dive into the effects of sun damage and explore various methods to maintain youthful, healthy skin. Key Topics Covered: Sun Damage and Collagen Breakdown: Understanding how sun exposure contributes to the aging of our skin an...

Welcome to another enlightening episode of Next Steps 4 Seniors: Conversations on Aging! In this episode, your host Wendy Jones sits down with the esteemed Dr. Ana Daughtery, Assistant Professor and Director of the Aging Brain Study at Wayne State University, to demystify the aging brain and distinguish it from Alzheimer's Disease. In this episode, you'll discover: The Aging Brain vs. Alzheimer's...

In this episode of Next Steps 4 Seniors: Conversations on Aging , host Wendy Jones is joined by Dr. Ana Daugherty, Director of the Detroit Aging Brain Study (DABS) at Wayne State University's Cognitive Neuroscience of Aging Lab. Together, they explore the intricate journey of how our brains change as we age and what we can do to maintain cognitive health. Key Topics Covered: Research on the Aging...

In this episode of Next Steps 4 Seniors: Conversations on Aging , host Wendy Jones welcomes back to the studio:  Alissa Agnoli from Caring Transitions to delve into the inevitable journey of downsizing. This insightful conversation covers everything you need to know about preparing for and executing a downsizing move. Key Topics Covered: Introduction to Caring Transitions: Alissa Agnoli discusses...

In the latest episode of Next Steps 4 Seniors: Conversations on Aging , host Wendy sits down with Cristina Blazer, Pharm. D., to uncover the critical role pharmacists play in your healthcare plan. As seniors often juggle multiple doctors and medications, Christina emphasizes why your pharmacist should be a key player in managing your health. Wendy and Cristina delve into the diverse ways seniors r...

In this episode of Next Steps 4 Seniors: Conversations on Aging , Wendy welcomes Dr. Gary Treyger and Jenn Meller from St. Clair Dermatology to discuss the vital topic of skin health for seniors. Join us as we explore what to look for on your skin, the importance of regular skin checks, and how sun damage impacts your skin over time. Learn about cumulative sun damage, the role of genetics in skin...

Welcome back to Next Steps 4 Seniors: Conversations on Aging with your host, Wendy Jones! In this highly anticipated second part of our series on Women's Health As We Age , we delve deeper into the crucial topic of hormones and their impact on our well-being. Join us as we welcome Berrion Berry, renowned Women's Health Coach and host of In a Phase podcast, for an enlightening discussion on how hor...

Welcome to Next Steps 4 Seniors: Conversations on Aging , your trusted source for insights and advice on aging gracefully. In this special two-part series on Women's Health, Wendy is joined by esteemed Women's Health Coach and fellow podcaster Berrion Berry to discuss the profound impact of hormones on our brain health and overall well-being as we age. In this episode, Wendy and Berrion delve into...

Join Wendy in the latest enlightening episode of Next Steps 4 Seniors: Conversations on Aging as she sits down with Nancy Butty, an Injury Prevention Specialist working with Community Risk Reduction. Together, they delve into crucial topics every senior and their caregivers need to know: When to Call EMS : How to determine when to call for emergency medical services. Hospital Choices: Understandin...

In this enlightening new episode of Next Steps 4 Seniors: Conversation of Aging, Wendy and guest Jennifer Weallans are taking a deep dive into the world of CapTel phones – a game changer for those with hearing loss. Wendy and Jennifer will unravel everything you need to know about CapTel, or captioned telephones, and the technology surrounding these innovative devices. You will discover what is a...

In this special episode of “Next Steps 4 Seniors: Conversations on Aging.” Wendy is joined by Erica Ansel, Director of Operations at Next Steps 4 Seniors in the studio to discuss Alzheimer's Awareness.  The upcoming longest day of the year is a pivotal moment in the life of a loved one with Alzheimer’s.  Erica will share some practical tips to help you get through this day. Wendy and Erica delve i...

In this episode of “Next Steps 4 Seniors: Conversations on Aging,” Wendy passionately delves into the importance of staying socially active and how it impacts our overall well-being as we age. Join us as Wendy shares her insights on why maintaining social connections is essential to leading a vibrant and fulfilling life in our senior years. Through engaging discussions, expert interviews, and insp...

Join us on the latest Next Steps 4 Seniors: Conversations on Aging episode for a heart-to-heart conversation with Wendy and guest Elizabeth Jackson.   Wendy is thrilled to have Liz in the studio, sharing her invaluable insights, tips, and stories on heart disease and stroke.   This episode is packed with essential information and practical tips to help you stay heart-healthy and informed. Get a no...

In this insightful episode of Next Steps 4 Seniors: Conversations of Aging, we delve into the importance of recognizing the value of our time and the necessity of focusing on our health and what matters most.  As we age, making conscious decisions to prioritize our well-being and cherished activities can profoundly impact our longevity and quality of life. Join Wendy as she passionately speaks abo...

Join us this week on Next Steps 4 Seniors: Conversations on Aging, as Wendy welcomes experts Erica Ansel and Marianne Engstrom. Together, they delve into the crucial topic of keeping our seniors safe from falls. Falls are a significant concern for the elderly.  It is essential to help prevent falls to maintain their health and safety. Tune in to discover surprising fall statistics including who's...

Welcome to another enlightening episode of Next Steps for Seniors: Conversations on Aging with Wendy Jones. In this episode, Wendy is joined by the insightful Bev Ferrari, a passionate health minister, to dive into nutrition and its powerful impact on our lives. In “Food is Fuel” Wendy and Bev tackle one of the most prevalent issues in today’s society: weight management. They explore why so many p...