Next Steps 4 Seniors

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Next Steps 4 Seniors: Conversations on Aging with Wendy JonesNext Steps 4 Seniors: Conversations on Aging explores the tough aging topics no one talks about but everyone faces.  Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps-encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com Find us on YouTube at https://www.youtube.com/@nextst...

Author

Next Steps 4 Seniors

Category

Education

Podcast website

nextsteps4seniors.com

Latest episode

Jul 10, 2026

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Episodes

S6 E78 - Preparing for Retirement: How to Balance Enjoying Today with Saving for Tomorrow 24.01.2025

In this episode of "Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones discusses the importance of financial planning for aging individuals with financial expert Brian Kurtz. Brian, who recently retired from his program "Money Matters" at The Answer (formerly Patriot Radio), Brian brings his wealth of knowledge to the table, sharing actionable insights on managing finances for long-ter...

S6 E77 - Maintaining Independence As We Age 18.01.2025

In the episode of " Next Steps 4 Seniors: Conversations on Aging ," host Wendy Jones and guest Erica Ancel, director of operations for Next Steps for Seniors, discuss strategies for seniors to maintain their independence. They cover essential safety tips like removing throw rugs and using safe kitchen utensils, the importance of hydration with alternatives to plain water, mobility exercises to mai...

S6 E76 - Tips for Navigating Difficult Family Conversations 15.01.2025

In this episode of "Next Steps 4 Seniors," host Wendy Jones converses with Dr. Kimberly Harms, an international speaker and author of "Are You Ready? How to Build a Legacy to Die For." They discuss strategies for initiating difficult conversations about aging, decline, and end-of-life planning with family members. Dr. Harms shares her personal experiences with loss and grief, emphasizing the impor...

S6 E75 - The Importance of Socialization 11.01.2025

In this episode of “Next Steps 4 Seniors: Conversations on Aging,” Wendy passionately delves into the importance of staying socially active and how it impacts our overall well-being as we age. Join us as Wendy shares her insights on why maintaining social connections is essential to leading a vibrant and fulfilling life in our senior years. Through engaging discussions, expert intervie...

S6 E74 - The Best of 2024: Kidney Health & Dialysis 08.01.2025

We’re bringing back one of our most popular episodes from 2024—because it’s that good! Join Wendy Jones on Next Steps 4 Seniors: Conversations on Aging as she welcomes Charles Dunn and Ryan Height to explore the fascinating world of kidney health and dialysis. In this enlightening episode, discover how your kidneys work, common causes of decline, and practical steps you can take...

S6 E73 - Next Steps 4 Seniors: A Year in Review of the Foundation and Business 04.01.2025

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones recaps the year, highlighting the vital work of Next Steps for Seniors’ business and foundation teams. Learn how they provide personalized senior living resources, bridge financial gaps, and offer heartfelt programs like Purpose-Driven Seniors and holiday outreach, all with a passion for improving the lives of senio...

S5 E72 - Keys to a Long Life 01.01.2025

In this episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones explores the keys to a long and healthy life. She emphasizes the importance of quality over mere longevity, highlighting habits like mindful eating, incorporating nuts and turmeric into diets, and staying physically active. Wendy also discusses the benefits of socialization, maintaining a positive attitude, and man...

S5 E71 - Are You a Family Caregiver? Essential Tips to Navigate the Journey Ahead 28.12.2024

In this episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones offers essential tips for family caregivers of elderly loved ones. Drawing from her healthcare experience, Wendy discusses the financial burdens of professional care, the importance of understanding medical diagnoses, and effective medication management. She emphasizes utilizing local resources, creating task lists...

S5 E70 - Faith, Forgiveness, and Friendship: The Keys to a Meaningful Holiday Season 25.12.2024

In this episode of "Next Steps 4 Seniors," host Wendy Jones and guest Pastor Lorenzo Sewell from 180 Church in Detroit discuss the emotional complexities of aging during the holiday season. They emphasize the importance of forgiveness, letting go of regrets, and the joy of giving. Pastor Sewell shares personal stories and encourages listeners to reflect on their relationships and cherish memories...

S5 E69 - The Best Strategies to Combat Inflammation as You Age 21.12.2024

In this episode of Next Steps 4 Seniors: Conversations on Aging , host Wendy Jones discusses inflammation and its impact on aging with Dr. Paul Kraft, a chiropractor from Kraft Chiropractic in Rochester. Dr. Kraft explains the importance of addressing the root causes of inflammation, such as poor diet, lack of exercise, inadequate sleep, and chronic stress, rather than just treating symptoms with...

S5 E68 - The Hidden Dangers of Sugar: A Major Threat to Senior Health 18.12.2024

In this episode of "Next Steps 4 Seniors," Wendy Jones hosts Dr. Paul Kraft, a chiropractor from Kraft Chiropractic, to discuss the topic "Sugar is Poison." They delve into the harmful effects of sugar on health, especially for seniors. Dr. Kraft highlights the excessive sugar content in common beverages like Coke and explains the body's metabolic shift from sugar to fat. He offers practical tips...

S5 E67 - Healthcare at Home: Doctors at Your Doorstep 14.12.2024

In this episode of Next Steps 4 Seniors Conversations on Aging , host Wendy Jones sits down with Imani Wilson from Integrated Visiting Solutions to explore the essentials of homebound care and house call services. Discover who qualifies, how insurance coverage works, and why maintaining a relationship with your primary care physician is crucial for chronic care management. Packed with practical ad...

S5 E66 - Social Security: Retirement, Care Costs, and Divorce Benefits 11.12.2024

In this episode of  Next Steps 4 Seniors: Conversations on Aging , with Wendy Jones. Wendy explains Social Security essentials, including how to calculate benefits, plan for retirement, and navigate divorce-related benefits. She also discusses rising care costs, Medicaid, and other resources to help secure your financial future. Have questions or suggestions? Call 248-651-5010 or email hello@...

S5 E65 - Navigating Alzheimer's Care at Home 07.12.2024

In this episode of Next Steps 4 Seniors, host Wendy Jones discusses the critical aspects of preparing a home for seniors with Alzheimer's or dementia. Joined by Nate Gardin, COO of Life Skills Village , they explore the importance of home safety, caregiver integration, and family planning. The conversation emphasizes the need for proper documentation, understanding daily routines, and ensuring a s...

S5 E64 - Navigating the Unknown: Funeral Services Explained 04.12.2024

Podcast Description: In this episode of Next Steps 4 Seniors: Conversations on Aging , host Wendy Jones engages with Cheryl Marshall, a funeral services expert, to demystify the often uncomfortable topic of funeral planning. They discuss the importance of understanding funeral services, the steps to take after a loved one's death, the role of next of kin in decision-making, and the benefits of pre...

S5 E63 - Loving, Leading, Serving Back to the Basics 30.11.2024

Tune in to this episode of Next Steps 4 Seniors: Conversations on Aging as Wendy and Doug Kaherl from Creekside Christian Church as he tackles meaningful topics like faith, love, leadership, and serving others with grace and purpose. With practical advice and spiritual encouragement, this podcast empowers listeners to make the most of every moment and find peace in every season of life. Have quest...

S5 E61 - Engage & Enhance your life after being diagnosed with Dimentia 20.11.2024

Join host Wendy Jones and guest Nate Cardin, Chief Operations Officer at Life Skills Village, as they dive into the critical conversation about living with dementia. In this episode, Nate sheds light on how adaptive technology and innovative strategies can help individuals retain independence, prolong memory function, and maintain dignity after a diagnosis. Discover actionable insights on assembli...

S5 E60 - Grace and Tolerance: Getting Along in Emotional Family Care Decisions 15.11.2024

In this episode, Wendy Jones delves into the complexities of family dynamics when caring for aging loved ones. Through real-life stories, she offers insights on managing differing perspectives and emotions among siblings. Tune in for practical advice on fostering open communication and unity during challenging caregiving decisions. Don’t miss this important conversation on senior care and communit...

S5 E59 - Supporting Seniors with Natalia from Next Steps 4 Seniors Foundation 13.11.2024

In this insightful episode of  Next Steps for Seniors with Wendy Jones , Wendy welcomes Natalia, Vice President of Operations at the Next Steps for Seniors Foundation, to discuss the comprehensive support the Foundation provides to seniors in need. Through three core pillars—financial, physical, and spiritual—the Foundation helps vulnerable seniors navigate the challenges of aging. From financial...

S4 E58 - Honoring Veterans with Vito Pampaloma 08.11.2024

In this special Veterans Day episode of Next Steps 4 Seniors with Wendy Jones , Wendy welcomes military veteran Vito Pampalona to the show. Vito, who has dedicated himself to supporting fellow service members at Walter Reed Medical Center, shares his experiences organizing meaningful celebrations for veterans. Together, Wendy and Vito discuss the importance of honoring those who served our country...

S4 E57 - Dental Health as we Age with Dr. Fred Schimon DDS 06.11.2024

On this week’s Next Steps for Seniors , Wendy Jones welcomes Dr. Fred Schimon DDS to explore “Healthy Teeth for Life.” Learn essential tips for keeping your smile strong as you age, from tackling gum health to mastering daily care routines. Don’t miss this quick guide to preserving your teeth and confidence for years to come! 🦷✨ If you enjoyed this episode, be sure to subscribe to "Conversations...

S4 E56 - Maximizing Social Security: Essential Tips for a Secure Retirement 01.11.2024

In this episode, Wendy Jones shares practical insights and real-life stories to help you make the most of your Social Security benefits and plan confidently for retirement. From timing your claims to exploring support options, Wendy covers the essentials to ensure you’re prepared for a secure future. If you enjoyed this episode, be sure to subscribe to "Conversations on Aging" on your favorite pod...

S4 E55 - Medicare Changes You NEED to Know for 2025 30.10.2024

In this episode, Wendy Jones welcomes Medicare expert Victor Whang from Insurance Warehouse. Together, they dive into 2025’s Medicare shake-ups—from the closure of the “donut hole” in prescription coverage to expected rises in premiums and deductibles. Victor breaks down key differences between Original Medicare, Medigap, and Medicare Advantage plans, plus tips for managing out-of-pocket costs. Wi...

S4 E54 - Physician Advice: Medications, Vaccines & Aging Tips 24.10.2024

In this episode of Next Steps for Seniors: Conversations on Aging , Wendy Jones sits down with Dr. Pradhan and Nurse Practitioner Crystal Graziosi to dive into the essential topic of your health and medications. They explore how to correctly take medications like vitamin D and thyroid medicine, the importance of vaccines as we age, and tips for maintaining continuity of care with your physician. D...

S4 E53 - From Trauma to Triumph: Coping with Anxiety as We Age 16.10.2024

In this episode of Next Steps 4 Seniors: Conversations on Aging , host Wendy Jones sits down with mental health expert Kate Mayor to explore the impact of trauma-based anxiety. Kate provides guidance on understanding trauma and offers practical strategies for managing anxiety, particularly for those in their later years. Join us for an enlightening conversation that offers hope and support for any...

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