Next Generation Parenting

Today we are talking all about Human Design - what it is and how it has shaped my life. From navigating the challenges of parenthood to faith to unlocking your full potential in business, learn how understanding your unique energetic blueprint can lead to more authentic decision-making and improved relationships.  I share real life examples on how Human Design has profoundly impacted my journey as...

Our guest, Julie Dean Richards, reveals how women have been conditioned to view their natural strengths as weaknesses. She explains that true feminine power lies in embracing our cycles, intuition, and ability to nurture - qualities often dismissed in our masculine-oriented world. Learn why the moon's influence on tides mirrors the profound impact of feminine energy, and how reconnecting with your...

Do you find yourself worrying a lot? Do you identify as an overthinker? In this episode, we will make the shift from overthinking to heart-centered living. You'll learn practical tips for reconnecting with your authentic self and learn how to distinguish between your intuition and external pressures. We'll uncover daily practices to strengthen your intuition, embrace your true feelings, and live a...

On this episode, I talk with Tom Doyle, a lawyer who found another passion as a children's author. We dive into the inspiring story behind Tom's book "Happy To Be Me," a sweet tale of the adventures of Indigo Blue who celebrates the beauty of being uniquely yourself. Tom's book perfectly encapsulates the core message of our podcast - embracing your authentic self. Listen as Tom shares the creative...

In this episode, we dive deep into the pervasive feelings of fear that many people are experiencing today. Whether it's anxiety about the future, stress from daily challenges, or uncertainty in our personal lives, fear can often feel overwhelming. But what if we could shift that energy into something more positive? Join us as we explore practical strategies for transforming fear into fun and love....

Why does exhaustion feel like the new normal? In this episode, we're diving into the real reasons behind your fatigue—how misusing energy drains you and what you can do to bring it back into balance. Tune in to learn practical ways to reclaim your energy and shift from feeling depleted to deeply satisfied. Whether you're a stressed-out parent, a busy professional, or simply someone who's tired of...

  After taking a year off, I'm thrilled to be back! In this short but super helpful episode, we'll dive into easy, practical tips to turn a crummy day around. Whether you're feeling stuck, overwhelmed, or just a little off, these quick mood-boosters will help you reset and raise your vibe, so you can feel aligned and grounded again! Got a question or topic you'd love to hear covered? Submit your q...

This episode is fantastic! I'm speaking with Sue DeCaro. She is a well known Parenting Coach and has presented at events featuring Dr. Shefali Tsabary, Neale Donald Walsch, Marianne Williamson, Anita Moorjani, and John O'Sullivan.    This episode is an open and in depth conversation about the importance of taking a look at your parenting style and to change what isn't aligned for you. We dive into...

We all want to support our kids and help them become the best versions of themselves, but sometimes we unknowingly do and/or say things that hinder that. That's what this episode will reveal for you! I've come up with 5 things we do as parents that would greatly benefit ourselves and our children if we stopped them now. I know I say you "need" to stop doing them. I typically don't use that word (y...

Do you struggle with infertility? It's all too common these days. In this episode, I am talking with Ashley Holmes. She is the CEO & Founder of Holistic Fertility Coach Inc. She helps women struggling with infertility to conceive with ease using holistic practices. Ashley is passionate about co-creating programs that bring mind, body and spirit back into balance and alignment. This was such an emp...

Wanting to eat healthier and learn about nutrition, but it feels overwhelming? This is an episode to help get you thinking a new way about eating and receive LOTS of tips on how you can make it more fun and to take the stress out of eating and planning!  Disclaimer: I am not a doctor or therapist. This information is to be used at the listeners discretion and to seek medical guidance from a profes...

This is such a fun conversation! If you're wanting to know some tangible parenting tips, this is one you'll want to listen to this! I'm speaking with Kristin Buchtel.  She is the mother of 4 adult children and grandmother. She is a former teacher and holds a Masters in Elementary Education. During her years as a parent, she and her husband created notes and plans they used on their journey as pare...

Generational trauma affects you whether you're aware of it or not. Sometimes it's obvious and sometimes it's not. This episode will reveal the way it shows up in your life and how to transcend it. I didn't mention this in the episode, but it's important to say: If you're doing this work, I want to congratulate you. It isn't easy or comfortable. It's learning how to set new boundaries with yourself...

Are you tired of power struggles with your kids? Are your kids' tantrums driving you crazy? In this episode you're going to find out the real truth about why they happen and what you can do to conquer them!    Here's what you'll learn in this episode: What a power struggle is 3 types of parenting The real truth about why power struggles are happening How to reduce power struggles and create more p...

Are you feeling frustrated as a parent?  If so, you're not alone. We have this concept of children is completely backwards and creating so much unnecessary stress on parenthood! Learn how to become a Next Generation Parent and why.   Here's what you'll learn in this episode:   Why parents feel so stressed What a Next Generation Parent is Why you would want to become a Next Generation Parent   Got...

Welcome to Next Generation Parenting! This is our very first episode!!    Here's what you'll learn in this episode: Why I created this podcast What this podcast is about A little about me and my journey   Let's stay in touch!     If something in this episode resonated, I'd love to stay connected. 🤍 Explore Root to Rise — my self-paced mini course using Human Design to reveal your core wound and c...