Keith Bilous

News from the Lab with Ka.ith Bilous

News EN ↓ 35 episodes

A news show performed by A.I. Keith Bilous with daily topics from the Business Athlete Performance Lab including, Business & Entrepreneurship, AI, and Athletics.

Be sure to visit the podcast's website and support the creator: news.bapl.ai

Author

Keith Bilous

Category

News

Podcast website

news.bapl.ai

Latest episode

Jul 12, 2024

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Episodes

Google's New Privacy Tool and YouTube Shorts' Minecraft Effects Unveiled 12.07.2024

In this episode, Keith Bilous introduces episode 34 by delving into Google's new tool aimed at protecting personal information and its integration with existing features. The discussion then shifts to the latest updates on YouTube Shorts, including new effects inspired by Minecraft. The episode concludes with a wrap-up and final thoughts.

Insights on Entrepreneurship: Steve Jobs on Management and Arnold Schwarzenegger on Mindset 11.07.2024

In this episode, Keith Bilous begins with an introduction and overview of entrepreneurship. He shares insights from a survey on aspiring entrepreneurs and the entrepreneurial process, followed by wisdom from Steve Jobs on management. The discussion moves to the qualities of effective managers and their impact on employees, distinguishing true entrepreneurship from merely holding the title. The inf...

Key Habits for Entrepreneurial Success and Achieving Goals Through Personal Development 10.07.2024

In this episode, Keith Bilous explores the key habits essential for entrepreneurial success, emphasizing the importance of creating win-win relationships and continuous learning. He delves into paradigm shifts and shares inspiring founder stories, contrasting entrepreneurial aspiration with actual achievement. The discussion also covers the relationship between leadership, competence, and job sati...

Building High-Performing Teams and Mastering AI Integration in Business 09.07.2024

In this episode, Keith Bilous discusses building high-performing executive teams and the role of generative AI in business. He covers key disciplines for effectively integrating AI and addresses the challenges of AI content detection. The episode concludes with closing remarks and a sign-off.

Future-Proofing Your Business: Insights from Zig Serafin and the Consumer Trends Report 08.07.2024

Keith Bilous discusses how to future-proof your business by adapting to market changes and clarifying your purpose. The episode emphasizes continuous innovation, fostering self-awareness, and investing in talent. It covers the importance of a growth mindset, performance metrics, and customer obsession as the new customer service. Insights from Zig Serafin of Qualtrics and the Consumer Trends Repor...

Creating Belonging at Work: Insights from Emera Barger and Deloitte's 2024 Report 05.07.2024

Today's episode delves into workplace dynamics and the importance of belonging. Keith Bilous explores the impact of asking "What do you need?" and shares key insights from Deloitte's 2024 Women at Work report. Emera Barger provides strategies for a more equitable workplace, emphasizing the significance of fostering a sense of belonging.

AI in business, Mark Zau Sanders, and shifting trends in food and sports 04.07.2024

This episode explores enhancing company capabilities with AI, real-world applications and efficiency boosts of generative AI, and internal growth through AI vs traditional models. It also covers Mark Zau Sanders' contributions, shifts in food sales trends due to the pandemic, the history of Kraft macaroni and cheese, and previews the 2024 Paris Olympic and Paralympic Games.

Innovator's mindset, Todd Yellen at Netflix, and Nike's worst day 03.07.2024

Keith Bilous compares climbing the corporate ladder to video games, emphasizing the importance of an innovator's mindset. He discusses fostering continuous learning, open collaboration, and analyzes Slack's productivity impact. A case study of Todd Yellen at Netflix and Nike's worst day are also explored.

Exploring Success at Any Age: Young vs. Middle-Aged Entrepreneurs 02.07.2024

This episode explores the success of entrepreneurs across different age groups, debunking the myth that youth is a prerequisite for innovation. It highlights examples of young and middle-aged entrepreneurs, emphasizing the importance of execution, leadership experience, and the benefits of building on skills later in life.

How CEOs Build Confidence and Navigate the New Rules of Advertising 01.07.2024

In this episode, we explore the potential success of new marketplaces, strategies for CEOs to build leadership confidence, and the evolving rules of advertising. We discuss the shift from people stories to product stories, emotional connections to trusted differentiation, and scalable models to repeatable systems.

Exploring Multivitamins and the 531 Rule for Social Fitness with Keith Bilous 28.06.2024

Keith Bilous discusses the benefits and limitations of daily multivitamins, including their impact on cognitive function. He also introduces the 531 rule for social health, explaining its significance and providing practical tips. The episode emphasizes the importance of maintaining social connections and commitment to relationships.

Starbucks' brand challenges, emotional intelligence tips, and Gen Z's workforce entry 27.06.2024

This episode explores enhancing emotional intelligence and self-regulation through simple exercises and strategic breathing. It delves into Starbucks' brand devaluation, customer experience changes, and workforce tensions. Practical advice for Gen Z, optimizing free time, and embracing technology for productivity are also discussed.

Keith Bilous on career change, mentorship, and networking strategies 26.06.2024

Keith Bilous delves into his career change journey, emphasizing the value of discussing with those who've made similar transitions, finding mentors, and networking. He covers learning about a new field, mastering interviews, overcoming doubt, crafting effective cold emails, and making clear requests.

Exploring iOS 18 Control Center and Future Work Mindsets 25.06.2024

Keith Bilous explores the revamped iPhone control center in iOS 18, including beta installation tips and customization options. He also discusses five key mindsets for future workplace success and highlights Evolutionary Scale's groundbreaking molecule creation tool, ESM3, and its potential applications.

How games and AI are transforming gig work and customer experiences 24.06.2024

Keith Bilous delves into how micro choices and games motivate gig workers, providing examples and discussing implications for various stakeholders. The episode also explores four use cases of generative AI revolutionizing customer experiences, highlighting future opportunities and challenges in harnessing data with AI.

Anthropic unveils Claude 35 Sonic; Forbes and Wired investigate Perplexity AI controversy 21.06.2024

Keith Bilous covers a major announcement from Anthropic about Claude 35 Sonic, detailing its capabilities and performance improvements. He introduces the new Artifacts feature and compares it to Google's Gemini rings. The episode also delves into the Perplexity AI controversy, including investigations by Forbes and Wired, and Perplexity's response.

Aligning Business Goals with AI: Snap's Strategy and Fast Food Innovations 20.06.2024

Keith Bilous discusses the misalignment of business and analytics goals, Snap's new AI strategy and generative tools, and the future of AI-powered AR lenses. He also explores AI in McDonald's drive-thru, its benefits, challenges, and the uncanny valley effect, along with the future of AI in the fast food industry.

Leadership fitness, unforgettable leaders, and insights from Payam Zimani 19.06.2024

This episode covers strategic fitness and its four disciplines, a study on C-suite executives, leadership adaptability, future planning, and effective collaboration. It also delves into customer referrals, qualities of unforgettable leaders, and insights from "Crossing the Desert" by Payam Zimani.

Hybrid work meetings, mental health tips, and Apple's AI future 18.06.2024

This episode explores the impact of hybrid work on meetings, revealing data on inefficiency and costs. It offers recommendations for improvement, discusses setting boundaries for mental health, and examines Generation Z's workplace stress. It also introduces new AI features in Apple products.

Insights from Kyle Wilhoite: AI cyber attack simulations and merger integration strategies 17.06.2024

Keith Bilous discusses strategies for achieving quick results after mergers and acquisitions, creating value through top-line gains, and overcoming integration challenges. The episode also covers federal and private sector rehearsals for AI cyber attack responses, with insights from Kyle Wilhoite and future plans for AI cybersecurity exercises.

Navigating power dynamics and hybrid work benefits with generational trust insights 14.06.2024

In this episode, Keith Bilous explores the hidden traps of gaining power and the challenges of persuasion in the workplace. He discusses the importance and financial benefits of hybrid work, and examines generational differences in brand trust, before concluding with closing remarks.

Summer resolutions: health, work, and happiness 13.06.2024

In this episode, Keith Bilous explores the idea of summer resolutions, discussing the benefits of setting three-month goals. He covers health habits suited for warmer weather, work-related resolutions, and how summer activities can boost happiness and aid in habit formation.

Exploring iOS 18 Updates and Cannabis Industry Insights with Seth Yakatan 12.06.2024

Keith Bilous covers updates from Apple's iOS 18, including new home screen customization, enhancements in the passwords app, and improvements to the calendar app. He then converses with Seth Yakatan about challenges in securing funding in the cannabis industry and offers advice for aspiring cannabis entrepreneurs.

Exploring flexible work, team communication, and McKinsey's AI tool Lily 11.06.2024

This episode delves into high-profile companies' return-to-office mandates, exploring employee and executive perspectives on flexible work. It highlights the importance of language in this conversation and the psychological benefits of a strong organizational community. The episode also covers team communication preferences and McKinsey's journey in developing their generative AI tool, Lily.

Generative AI in SMEs: Julia, Luke, and Lucy's Success Stories and Leadership Insights 07.06.2024

This episode covers how generative AI is empowering SMEs, featuring case studies on Julia's content marketing, Luke's truck company, and Lucy's winemaking. It also delves into AI-augmented leadership, managing performance anxiety, the three levels of truth, burnout, and 2024's worst business buzzwords.

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