New World Normal

What if purpose isn't something you find — it's something you become? In this episode I sit down with Dr. Liza Rankow — activist, spiritual teacher, educator, and author of Soul Medicine for a Fractured World: Healing Justice and the Path of Wholeness — for one of those conversations that makes you want to pull over and just sit with it for a minute. Dr. Liza has spent decades at the int...

New World Normal: Challenging Norms and Embracing Authenticity In this episode of the New World Normal Podcast, host Debbie Harrell returns after a year-long hiatus to explore the concept of living in alignment as a form of activism. She discusses the podcast's mission to question societal and personal norms that keep us stuck and overwhelmed. Debbie reflects on the chaotic events of the past...

Are you ready to challenge the conventional norms of parenting and embrace a new approach?  In this episode of New World Normal the podcast, host Debbie Harrell, engages in a thought-provoking conversation with Dr. Luz, a seasoned life coach for young parents with nearly 30 years of child-development experience. Together, they explore the idea of redefining parenting beyond mere survival, focusing...

How to Stay Informed, Engaged & Sane in a World That Feels Like a Dumpster Fire If you’ve ever felt like staying informed means signing up for constant anxiety, you’re not alone. In today’s world, it’s easy to go from "I just want to know what’s happening" to "I need to lie down in a dark room for a week." But what if there was a better way? In this episode, we’re talking a...

In this insightful episode of the New World Normal Podcast, host Debbie Harrell converses with Michelle Steiner about her life with an invisible disability. Michelle shares her inspiring story about growing up with a learning disability, dealing with stereotypes, and finding ways to succeed. They discuss the importance of advocating for oneself, how societal perceptions are shifting, and the need...

Get information on the Personalized Vision Statement  offer HERE   In this episode of the "New World Normal" podcast, host Debbie Harrell, the "question normal coach," delivers her first solo episode. She encourages listeners to shift from setting traditional resolutions to focusing on how they want to show up in life, emphasizing the importance of aligning with core values and...

What happens when you mix gratitude with a dash of humor and a sprinkle of honest reflection? That's exactly what my co-host Melissa Chureau and I, explore as we navigate the complex emotions of love, fear, gratitude, and privilege. We get candid about the challenges of performative gratitude and share our own quirky experiences, like the unexpected costs of getting new glasses. Our discussio...

Living nontoxically isn't just a lifestyle choice—it's a commitment to protect ourselves and our loved ones. In today’s episode, I am joined by Sarah Clark, a dedicated Non-Toxic Living Consultant who helps people navigate the complex journey of reducing toxins in their personal care products, food, and homes. We dive into the world of nontoxic living. Sarah explores the societal norms t...

Domestic violence is a pervasive issue that affects millions of lives worldwide, challenging our perception of what is "normal" in relationships and society. In today's episode, I am joined by Lisa Croke, a remarkable survivor of domestic violence who transformed her harrowing experience into a mission of empowerment and healing. Lisa Croke is a beacon of resilience and transformati...

Domestic violence is a pervasive issue that disproportionately affects women, and when coupled with narcissistic abuse, it takes on an even more insidious nature. In today's episode, I am joined by Laura Richards, an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," Laura has become...

In this chaotic and overwhelming world, there's a growing movement to question our comfort zones, rethink education, and disrupt traditional capitalist structures. Today’s episode is a mashup. First, Kerri Kelly, a wellness activist and author of "American Detox," discusses democratizing wellness and collective healing. Second, Julie Bogart, a renowned homeschooling resource and aut...

In examining the arbitrary and systemic ways we live our lives, we encounter people increasingly dissatisfied with the status quo, yearning to make a positive impact but unsure where to begin. This exploration challenges the notion that "normal" is always better, recognizing that accepted norms often keep us overwhelmed and unfulfilled. We find opportunities for growth and transformation...

Ever wonder why your mind constantly races, even when there's no urgent task at hand? Welcome to the first episode of podcast mashup "Tangents and Sidebars," where co-hosts Melissa Chureau (The Fully Mindful) and Debbie Harrell (New World Normal) kick things off by sharing a bit about themselves and how they navigate the cult of busyness that has become the norm. How about you? Have...

Do you ever question your personal norms and wonder if there's a deeper purpose to your life? In this episode, we explore the inspiring journey of Kristen Swinehart, a former lawyer turned psychic medium. In this podcast episode, we dive into Kristen Swinehart's remarkable journey of self-discovery and embracing her unique gifts. Kristen shares how she discovered her ability  and overcam...

Grief and loss are an inevitable part of life, but it can be overwhelming and challenging to navigate. In this episode, we're talking to Transformational Coach and Certified Grief Educator Suzanne Jabour. As a grieving mother she has found meaning in her loss by helping others who have experienced loss and those who are caring for them. We'll explore the importance of providing meaningfu...

Looking for ways to care for our planet but not sure where to start? Look no further than this episode of New World Normal, where Debbie talks to Rachel Lovern Harris and Rebecca Behnke, a passionate mother-daughter duo who advocate for sustainability and the environment through their podcast, The Earthy Girls (available on all your favorite platforms). In this episode, we discuss practical and in...

Do you feel like you're stuck in a cycle of negative self-talk and unfulfilling relationships? Do you struggle with self-love and finding your purpose? If yes, then you don't want to miss today's episode, where we'll learn from Isabel Campanelli about the power of self-love and how it can transform your life. Today, we are joined by Isabel Campanelli, a relationship and communi...

Are you looking to take control of your health and make small changes that will lead to big results? In this episode, we talk to Alice Smith, a Registered Dietitian and Certified Health Coach, about the importance of what we eat and what part it plays in supporting our overall health. Alice shares her personal experience with nutrition and encourages us to be our own best advocates. She also provi...

New World Normal Podcast is a show that challenges listeners to rethink their current habits and live more aligned with their passions and purpose. We share stories of individuals who are making impactful changes in the world around them, working to create a more healthy, holistic, and inclusive future. We believe that the power to create social, environmental, and racial change lies with the coll...

When we set goals for ourselves, it’s easy to get ambitious. Maybe sometimes a little too ambitious. So we break big goals down into smaller tasks, we create systems for accountability and progress-tracking, but is this really the answer? When a goal seems to require an entire personality overhaul, it’s time to reevaluate. Today’s guest, Tara McMullin, offers her refreshing perspective on producti...

Who needs a hygge?     Pronounced “hoo-guh,” the word “ hygge ” refers to Denmark’s longstanding tradition of comfort. Warmth, family, relaxation, hygge covers it all. So what is it exactly? What rituals and traditions are considered hygge? While the answers to those questions depend on who’s asking, this lifestyle is accessible to everybody.   Today, with holidays on the horizon, we’re talking hy...

Just one drink. Harmless, right? Not always, even one drink can be a problem for many people. Here at TNWN, we keep things nonjudgmental, but educational. The truth is, alcohol isn't for everybody. Sometimes, even a glass of wine can physically, mentally, and socially destroy a person. When it gets to this point, what are our options?   Today's guest, Kay Allison, is an entrepreneur and...

When we think of “family,” a specific image usually comes to mind. Something reinforced on TV since the 50s, an ideal man and a picturesque woman with two wholesome children. It’s neat and tidy, but a tidy family is not real. We can do everything “right,” but the idea of “family” was never meant to fit neatly into a box. Today’s guest reminds us that, no matter what our family looks like, we’re do...

Author’s note for the head honchos: I really liked “Death Becomes Her” as a title!   We’ve heard from many coaches on this podcast. Life coaches, finance coaches, business coaches, but who’s ever heard of a death coach? Everybody does it, but many of us get nervous when speaking about death. We still have plenty of years, why should we rush into all these gloomy documents? Today’s guest, Julia DeC...

“To get something you’ve never had, you must do something you’ve never done.”   We hear this phrase often, used in the context of relationships, business ventures, travels, and so forth. It applies well to this podcast, because if we want a new experience, we have to take risks. One phrase we hear a little less often is “anti-capitalist business coach.” Today’s guest, Nora Rahimian, is exactly tha...