New Rhythms

Season 3 Episode 5: It’s estimated that 1 in 3 Americans have experienced religious trauma. In this season, we’re slowing down to consider how certain assumptions can support systems where this religious trauma is happening. We’ll specifically get curious about the ways we’ve become desensitized to disembodiment in faith spaces and the far reaching implications of being disconnected from our bodie...

Season 3 Episode 4: It’s estimated that 1 in 3 Americans have experienced religious trauma. In this season, we’re slowing down to consider how certain assumptions can support systems where this religious trauma is happening. We’ll specifically get curious about the ways we’ve become desensitized to disembodiment in faith spaces and the far reaching implications of being disconnected from our bodie...

Season 3 Episode 3: It’s estimated that 1 in 3 Americans have experienced religious trauma. In this season, we’re slowing down to consider how certain assumptions can support systems where this religious trauma is happening. We’ll specifically get curious about the ways we’ve become desensitized to disembodiment in faith spaces and the far reaching implications of being disconnected from our bodie...

Season 3 Episode 2: It’s estimated that 1 in 3 Americans have experienced religious trauma. In this season, we’re slowing down to consider how certain assumptions can support systems where this religious trauma is happening. We’ll specifically get curious about the ways we’ve become desensitized to disembodiment in faith spaces and the far reaching implications of being disconnected from our bodie...

Season 3 Episode 1: It’s estimated that 1 in 3 Americans have experienced religious trauma. In this season, we’re slowing down to consider how certain assumptions can support systems where this religious trauma is happening. We’ll specifically get curious about the ways we’ve become desensitized to disembodiment in faith spaces and the far reaching implications of being disconnected from our bodie...

Join me to slow down and get curious about specific new movements we can play with in our formation — a series of movements that come from the Satisfaction Cycle, developed by Bonnie Bainbridge Cohen (founder of Body-Mind Centering). This podcast episode has an experiential playlist of guided meditation audios on InsightTimer. These are part guided meditation, part psychoeducation, and part experi...

Join me to slow down and get get curious about the dynamics at play in our relationships, along with how these dynamics intersect with the whole of our embodied beings. Hosted on Acast. See acast.com/privacy for more information.

Join me to slow down and get curious about the ways our individual formation intersects with the formation of others -- and how we might gently shift between individual and community spaces that shape us. Hosted on Acast. See acast.com/privacy for more information.

In this episode, join me to slow down and get curious about hidden pain in our formation, and what informs the ways we so reasonably guard these depths of our soul. Hosted on Acast. See acast.com/privacy for more information.

Join me to slow down and get curious about all the things within — and how connected (or disconnected!) we are from the many multifaceted strands of our being. Hosted on Acast. See acast.com/privacy for more information.

Join me to slow down and get curious about the many both-ands that we hold inside, and how we can connect with the whole of who we are in the formation of our souls. Hosted on Acast. See acast.com/privacy for more information.

Join me to slow down and explore if what we mean when we say 'soul' today matches the ancient words we translate as 'soul' from Scripture -- and if they don’t mean the same thing (spoiler alert, they don’t!), what does that mean for the formation of our souls today? Hosted on Acast. See acast.com/privacy for more information.

Join me to slow down with a story and explore how we might approach protective strategies in our lives in ways that help us unburden and move forward differently. Hosted on Acast. See acast.com/privacy for more information.

Join me to slow down and consider how a different perspective on self compassion can create movement in stuck spaces. Hosted on Acast. See acast.com/privacy for more information.

Join me to slow down and chat about the parts of us we don't like, exploring what's going on beneath the surface for these facets of ourselves -- and how we might be misunderstanding them. Hosted on Acast. See acast.com/privacy for more information.

Join me to explore how nervous system states and internal conflict can create stuck spaces in our spiritual formation -- and how we might approach these spaces from new perspectives. Hosted on Acast. See acast.com/privacy for more information.

Join me to slow down for a few minutes, starting to explore some of the ways that curiosity shifts how we approach spiritual formation. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.