New Light Living - See Your Life in a New Light!

Her name is Mindy Ruddock, she is an intuitive women wellness coach. She has always been drawn to movement, the connection to the Earth and listening to her intuition. One of the things she is passionate about is helping others find their magic and trust their intuition through body movement. Mindy is inspiring us to get up and move our bodies to release fear, to open up to trust in ourselves for...

My guest Patricia Lindner is a Human Design Specialist and she calls herself a Soul Travel Guide. She is passionate about helping others to know their true potential. One of the things we talk about in this episode is how important it is to have a clear vision of what we want in life. But what is even more important is to be honest about our reality today even before starting to close the gap towa...

My guest Susan Burrell is an intuitive healer, spiritual guide and author. She is passionate about supporting women in their inner growth toward finding their true empowerment. One of the things we talk about in this episode is how important it is to see our own truth to truly know our worth and respect ourselves. What I love about this conversation is how Susan story of her own realization of sel...

Her name is Gurds Hundal. She is an Empath Educator, a Podcaster and an Empowerment Coach. One of the things she is passionate about is helping others identify and release conditioning that is holding them back. In this episode we talk about how important it is to become self aware if we want to release patterns and habits that may have had us struggle for years, even since childhood. We hear Gurd...

My guest Nora Sulik is an intuitive relationship coach and author. She is passionate about teaching us to manage our own energy boundaries to benefit the health of relationships. One of the things we talk about in this episode is her three steps how for energy protection and cleanse. What I love about this episode is how Nora share her own experience and how she came up with these important tools...

Her name is Kathleen Flanagan. She is an award winning Author and a Vibrational Sound Therapist, Aromatherapist and Esthetician. One of the things Kathleen is passionate about is helping others release past cellular memory through sound. In this episode we talk about what sound therapy really is and how it positively can impact us. She shares her colorful story how she found her natural gifts of h...

My guest Damla Aktekin is a Vibrational Healer of Energetic Wounds and a Crystal Healing Teacher. She is passionate about empowering others become their own self healers. She teaches and practices healing tools rooted in vibration. One of the things we talk about in this episode is how crystals can be used a powerful tool to heal. What I love about this episode is how Damla through her own Daily S...

Her name is Maria Olsen. She is a Mom, Attorney, Podcaster and Author. The idea of her book "50 after 50 Reframing the next chapter of your life" was coined at a time in her life when she wanted to find her WHY and start a new chapter. Maria is passionate about helping other women become their best version. In this episode we talk about how to let go of control and how to allow universal wisdom to...

My guest Alicia Love is a Soul Coach, an embodied free spirit with a life long passion for dancing. She is passionate about guiding you to truly connect and experience yourself and life fully, including your body. In this episode of New Light Living podcast we talk about empowering yourself through body wisdom. What I love about this episode is that Alicia so generously share her wisdom including...

My guest in this episode is Gloria Battini. She is an Emotional Wellness Coach who helps women heal after emotional abuse. Gloria herself is a survivor of long term emotional abuse, and now she is coaching, teaching and helping others see the light of what is possible in their situation. In this episode we talk about how important it is to be able to identify when we have given our power away, and...

My guest Megan Johnson is a life coach and creative consultant. She is passionate about helping others rise as a leader and hero of their own. In this episode we talk about the art of self reclamation and why it’s so important have the courage to rise up as your own hero. What I love about this episode is the lesson that it’s never to late pivot in life, stand up for who you are, make decisions th...

My guest is Ambika Devi, Speaker, Coach Meditation Jedi, Astrologer and best selling Author. She has a colorful toolbox rooted in creativity, holistic health and the cosmos. In this episode we talk about the power of meditation and how to tame the mind. Ambika is a powerhouse and her extensive knowledge empower her to lead you to the experience of what the state of meditation really is. Ambika is...

My guest Danielle Ingenito is a Reiki master, psychic medium and life coach. She is passionate about helping women awaken their true self worth, especially after toxic relationships. In this episode we talk about how to master your energy which is a key component of self empowerment . Join us! Get Danielle's deep energy clearing mentioned in the episode https://go.deesdg.com/deepenergyclearing Vis...

My guest Jennifer Maurer, public speaker, certified life coach and motivational guide shares powerful wisdom within her framework of passion principles how important it is to burst through your fears and turn your passion into action. This episode is a bundle of straight forward inspiration to get started and finally get into action. Find Jennifer on https://www.jennifermaurer.net/ Visit New Light...

In this episode my guest author and co-creator Debbie Emick shares her journey as a survivor of multiple chronic illnesses through finally finding her path to healing by accessing the body-mind connection. We discuss practical tools and the what it means to be healed. Her book "On the Other Side of Perfect" is a brutally honest share about releasing her past trauma and finding her power. Find Debb...

How to make a good decision? Every time! This episode highlights 3 things that needs to be present for a good decision to happen. Also includes a live decision making practice. Try it now!  Related episode: Making Big Life Decisions? Tap Into Your Unlimited Choices https://ulrikasullivan.com/decision-making-made-easy/ Visit coaching website: https://ulrikasullivan.com/intuitive-spiritual-life...

In this episode Ulrika is taking you on a path to get unstuck in life and move on. In this episode Ulrika is taking you on a path to get unstuck in life and move on. Download the worksheet with all 10 questions so that you can map this out for yourself. https://ulrikasullivan.com/podcast-download-stop-waiting Related episode: Feeling stuck? Start Here STOP Waiting!: https://ulrikasullivan.com...

Want to pivot to a new direction but feeling self doubt and not believing in yourself? In this episode intuitive spiritual life coach Ulrika Sullivan you'll get 3 powerful tips how to love yourself and be confident, no matter what! If you want help navigating your own self love journey, please visit http://ulrikasullivan.com/intuitive-spiritual-life-coach  Related episode: How to believe in y...

In this episode I'd like to clear 4 key myths about meditation that may have held you back from going deeper with meditation or beginning a meditation practice. Try my meditation series "Energized in Life" and get a meditation calendar, check it out here: https://ulrika-sullivan-coaching.teachable.com/p/energized-life FREE meditation program "Energized at Work" designed for meditation at work: htt...

Have you ever gone from a good day to a bad day in an instant? You know that sinking feeling of frustration and not knowing how to get out of it. Check out this episode where Intuitive Spiritual Life Coach Ulrika share 3 powerful tips how you can stay inspired all day using an energy shift helps you stay in your power and not give your energy away. If you want to go deeper, check out 7 tips to ins...

Do you need to work with a spiritual life coach? Are you at a crossroads? Do you just KNOW there's a shift coming? This video will give you clarity if coaching is for you and if working with a Spiritual Life Coach would add value to your life at this time. Submit your situation to me here: https://ulrikasullivan.com/1-1-application  Visit coaching website http://ulrikasullivan.com/intuitive-s...

In this episode of New Light Living podcast I highlight 3 powerful tips to return to believing in yourself and how to call on your inner power that is your true self. HINT! I do realize the irony of the 2nd tip and you'll know what I mean once you listen to the episode :-) Visit podcast page: https://ulrikasullivan.com/podcast Visit coaching page: https://ulrikasullivan.com/intutive-spritual-life-...

How can you shift the tightness of stress to an energy of harmony and belonging? This episode comes with access to a BONUS meditation where you can actually experience this shift for yourself in a few minutes! Join Ulrika to explore some of the reasons that may contribute to your stress, what is needed for a transition to a feeling of harmony. Experience this shift for yourself with the BONUS medi...

Are you not seeing things happen in your life soon enough? If you want momentum and want to know how to manifest whatever you want, it’s time to welcome it, right?  Learn how to set intentions and align with the energy of manifestation. Guided intention setting - Join online workshop: "Creating Intentions and Bracelets" here: https://ulrika-sullivan.myshopify.com/collections/diy-intentions-br...

Do you have the nagging feeling that a personal change is coming up? But you don’t know what. Deep down you want momentum to step into a new beginning and something amazing, but it feels so scary! Facing the unknown once again, ugh! It’s like the body knows before we accept the change mentally. The good news is that if you’re in that situation right now, you came here for a reason. This...