New Indian Woman

About this episode We discuss another relevant topic with Dhana, Balancing work – both at home and at work. We discuss it over the next two episodes. In this part 1, we explore what does the term “balancing” mean to a woman, and the challenges she faces around that, especially when she is single.  True equality means both partners sharing not just work hours but also household duties equally. Work...

About this episode In the first three episodes of this series, Dhana talked about her sudden transition from a happy married wife and homemaker to a single mom with two kids and nothing else in hand facing the challenge of rebuilding her family and career from scratch. She took us through the different phases of her life during that period - her confusions during the initial phase of her separatio...

About this episode In the first three episodes of this series, Dhana talked about her sudden transition from a happy married wife and homemaker to a single mom with two kids and nothing else in hand facing the challenge of rebuilding her family and career from scratch. She took us through the different phases of her life during that period - her confusions during the initial phase of her separatio...

About New Indian Woman Welcome to the New Indian Woman podcast relaunch in 2025, in a new format. In this new series, we will continue our discussions with successful and inspiring women and learn from their experiences in different areas of their life and work. We will discuss specific topics with each one of them to know about the challenges she faced, the approach she took to overcome them, and...

About New Indian Woman Welcome to the New Indian Woman podcast relaunch in 2025, in a new format. In this new series, we will continue our discussions with successful and inspiring women and learn from their experiences in different areas of their life and work. We will discuss specific topics with each one of them to know about the challenges she faced, the approach she took to overcome them, and...

Welcome to the New Indian Woman podcast relaunch in 2025, in a new format. In this new series, we will continue our discussions with successful and inspiring women and learn from their experiences in different areas of their life and work. We will discuss specific topics with each one of them to know about the challenges she faced, the approach she took to overcome them, and the learnings and insi...

Welcome to the special episode as the New Indian Woman podcast enters its 5th year - and there is an announcement too! Happy listening.   If you would love to read more details on this episode , click here -   Click here to listen -  https://www.thenewindianwoman.com/post/entering-5th-year-with-an-announcement

We continue our conversation with Ms. Jis Sebastian, an ecologist based in Kerala. In this episode she talks about her experience working in the Kashmir Himalayas, Western Ghats etc. She shares about the period when she had self-doubts and considering quitting her research and how she came out of this phase and where she found the strength and inspiration. She also talks about her experiences with...

This episode has a chat with Ms. Jis Sebastian, PhD is an ecologist based in Kerala. She has worked extensively in plant and animal ecology in the Western Ghats, the Western and Eastern Himalayas of India. She has been involved in research and conservation of natural resources with communities for one decade now. Her interests lies in forest ecology, agroecology, sustainable community building, na...

This podcast episode features a conversation with Tamil writer, activist, and politician Salma. Her life story is in itself an inspiration. Her writings describe the hardships Salma and countless women like her suffer in their secluded lives. Against all odds, and in a direct challenge to the traditions of her village, Salma has gone on to become a renowned Tamil poet and influential human rights...

This podcast episode features a conversation with Tamil writer, activist, and politician Salma. Her life story is in itself an inspiration. Her writings describe the hardships Salma and countless women like her suffer in their secluded lives. Against all odds, and in a direct challenge to the traditions of her village, Salma has gone on to become a renowned Tamil poet and influential human rights...

This podcast episode features Part 2 of the conversation with Tamil writer, activist, and politician Salma. Her life story is in itself an inspiration. Her writings describe the hardships Salma and countless women like her suffer in their secluded lives. Against all odds, and in a direct challenge to the traditions of her village, Salma has gone on to become a renowned Tamil poet and influential h...

This podcast episode features a conversation with Tamil writer, activist, and politician Salma. Her life story is in itself an inspiration. Her writings describe the hardships Salma and countless women like her suffer in their secluded lives. Against all odds, and in a direct challenge to the traditions of her village, Salma has gone on to become a renowned Tamil poet and influential human rights...

We talk to Ms. Anuradha Sridharan, on why she has chosen to focus on helping more people, in unique ways.    She has focused on increasing awareness about packaged food initially and over a period of time, on holistic health. She does this despite her busy schedule as a software professional and as a mother.  In this episode we talk about her journey, insights and actionable tips that worked for h...

We continue talking to Ms. Anuradha Sridharan, on packaged food in  Part 2 of this 2 part series .   She has focused on decoding the nutrition facts of packaged foods and her blog has 80+ posts on detailed analysis of popular packaged/junk foods. In the context of the modern nuclear setup and fast paced lives, she gives practical tips on how to minimize the use of packaged foods, shares alternativ...

In  Part 1 of this 2 part series, we talk to Ms. Anuradha Sridharan, on packaged food.   She has focused on decoding the nutrition facts of packaged foods and her blog has 80+ posts on detailed analysis of popular packaged/junk foods. In this episode, Anuradha shares her story on how she started closely looking at packaged foods.  She talks about why each one of us should be aware about packaged f...

We continue our chat with Ms. Harini Nagendra, well known researcher, public speaker, columnist and author who writes on ecology and environmental issues. She recently published a detective novel(part of a detective series) which is winning awards of all kinds. In this episode we talk about the image of super woman, importance of talking about our challenges and how being a woman writer has made a...

We chat with Ms. Harini Nagendra, well known researcher, public speaker, columnist and author who writes on ecology and environmental issues. She recently published a detective novel(part of a detective series) which is winning awards of all kinds. In this episode we talk about why she took 14 years to complete this book and how she manages to find time amidst her demanding schedule.   If you woul...

We chat with Ms. Sujatha, content head in a leading television channel. She takes us through her life's ups and downs and how she had to rise like a phoenix and adapt, every time, even when life took her to the lowest point!   If you would love to read more details on this episode , click here - https://www.thenewindianwoman.com/post/not-giving-up-when-you-reach-the-lowest-point

In  Part 2 of this 2 part series, we continue our chat with Ms. Anurama Suresh on the fears todays young women and young couple have, about having and rearing a child. Listen to this, for you may be able to make a difference to the young couple in your life. Anurama Suresh is an accredited coach with several years of coaching experience and has her niche in fertility coaching.   If you would love...

In  Part 1 of this 2 part series, we talk to Ms. Anurama Suresh on what pregnancy coaching is and why is it required.   If you would love to read more details on this episode , click here - https://www.thenewindianwoman.com/post/introduction-to-pregnancy-coaching

In this episode, we look at a foundational aspect of our lives - Focus. Without nurturing this, our attempts at all of what we try to do, can be suboptimal. We examine one technique that all of us can try - I am happy to share this from my own personal experience.    For more details on this episode, click here - https://www.thenewindianwoman.com/post/finding-focus-one-small-chunk-at-a-time