New Day with Sybil Amuti

What do Beyonce, Gigi Hadid, the New York Knicks, and Cardi B all have in common?    Cupcakes…because food is love!   This week I’m chatting with cupcake lover, fashion creative, and travel enthusiast Carolina Wang, the co-founder of Eat Good NYC. Carolina and her boyfriend Benny founded this cupcake brand from their apartment in NYC as a means of fusing their passions for art and food together.  ...

We’re at the top of year and most of us are setting a vision for what is to come! Soooo, how do you do that when the walls come crashing down? How do you do that when you feel crushed by disappointment? How do you rise and move forward?   I’m chatting this week with reinvention strategist Heather Monahan to share how we can all overcome the villains of hurt, disappointment, and shame to reshape ou...

Do you believe in new friendships? Like the kind you find on an airplane, with the passenger next to you? If so, this week's podcast will move you to tears! Listen in as we hear a beautiful story of new friendship from Dayna Bolden and Krystal Cooper. Their "how we got here" serendipitous moment has turned into a new framily that literally lives 15 minutes apart! Listen and learn: 1. How Dayna and...

Great Girlfriends, this "BAWDY" needs to live long and strong!  And, nutrition is a great part of that. This week we bring to you Vanessa Rissetto and Tamar Samuels, the founders of Culina Health. These hilarious go getter co-founders share why founding their business was essential for every woman and what we need to know to protect our health and wellness for a lifetime! Listen and learn: 1. How...

Author Bio: New York Times bestselling author Kristan Higgins has sold 4.5 million books worldwide and is published in more than two dozen languages around the world. Her two most recent novels were each selected as People magazine’s “Pick of the Week.” Kristan is also a cohost of the Crappy Friends podcast, which discusses the often complex dynamics of female friendships, with her friend and fell...

We get it. So many of you are feeling exhausted, like you don’t have enough time and can’t figure out how to get everything done! But it doesn’t have to be this way! Sybil chops it up with national best selling author and personal growth expert Christy Wright over her new book “Take Back Your Time." Listen and learn: 1. How to attain true balance and harmony 2. How to ditch the distractions and fo...

What does intentional leadership really look like? How can we as women learn to establish strong relationships that help us gain the personal and professional status we desire?    We’ve partnered with Fidelity Investments to give you the keys!   Listen in this week as Pamela Everhart shares her keys to building social capital in the workplace. As senior vice president and Head of Regional Public A...

As you know, every October is recognized as breast cancer awareness month. This week, we've gathered three women who are allies in the fight against breast cancer, to share their real stories about how this disease has shaped their advocacy. Listen, laugh, and learn from our three guests, Cherrod Pate, Dr. Kristen Zarfos, and Missy Peters: 1. How breast cancer hit home for each of these women 2. W...

Listen in this week as Sybil chats with author Kristan Higgins on her new release "Pack Up the Moon." About the Author: New York Times bestselling author Kristan Higgins has sold 4.5 million books worldwide and is published in more than two dozen languages around the world. Her two most recent novels were each selected as People magazine’s “Pick of the Week.” Kristan is also a cohost of the Crappy...

We get it. So many of you are feeling exhausted, like you don’t have enough time and can’t figure out how to get everything done! But it doesn’t have to be this way! Listen in as Sybil chops it up with national best-selling author and personal growth expert Christy Wright over her new book “Take Back Your Time." Listen and learn: 1. How to attain true balance and harmony 2. How to ditch the distra...

Do you believe that success leaves clues? Do you believe that your own successes have left you breadcrumbs for the future? This week we're diving into your measure of success! Listen and learn: 1. How to define success on your own terms 2. How to measure your wins versus your losses 3. Why your success formula is essential to the work that you're doing. Are you following us on social media? Be sur...

How far can your love for ice cream take you? Really far!  We've partnered with Chameleon Coffee to share The Entrepreneur's Corner, a series of stories from the hearts and minds of successful women entrepreneurs. This week, I sat down with ice cream connoisseur and business founder Melissa Tavvs of Tipsy Scoop to discuss her journey from being an ice cream lover to a household name with brick and...

Friendship is a million little things, most of them super simple. I'm so excited to talk about simplifying friendships with my great girlfriend Atoya Burleson. We talk about all of the beautiful discoveries that lie within a great friendship and how to cultivate the type of friendships that nurture your entire life legacy. Listen and learn: 1. How to simplify complex relationships 2. How to handle...

Oh Boy! Marriage is full of lessons! Listen in this week as Atoya Burleson and I share things we've learned inside of our marriages and lessons we wish we'd gained before we got married. This week you'll hear: 1. My personal "wish I had known" from my 15 yr marriage to Kwaku 2. Stories and anecdotes from Atoya and me as wives, moms, and businesswomen 3. Lessons that could only be learned on the jo...

This week I'm joined by my great girlfriend Atoya Burleson and we're discussing how to choose you above everyone else. When the world is asking for more of you, you'll need strong intentions to keep moving in the right direction.  Listen and learn: 1. Simple ways to choose yourself above everyone else 2. How to prioritize your needs at the right time 3. How to be unapologetic (no need to say sorry...

Listen in to a dynamic conversation with licensed therapist Nedra Glover Tawwab about establishing healthy boundaries and cultivating peace in your relationships! --------------------- The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/l...

Sometimes a family has to fall apart to come back together. Listen in this week as New York Times best-selling author Saumya Dave shares her newest novel with us and the story behind her own family dynamics. Listen and consider: 1. How can the hard times make your family stronger? 2. How do you define happiness in your family? 3. What does it take to overcome as a unit? --------------------- We wa...

Thinking of quitting? Not now, you've come too far. Listen in this week and get the top four questions you should ask yourself to avoid quitting. Listen and learn: 1. How quitting leaves you emotionally stagnant 2. Four key questions to keep you moving forward. 3. How trusting yourself is the gateway to moving past obstacles. AND MORE! ------------------- We want to hear from you! Shoot an email o...

Listen in this week as we talk all things mental health with grammy award-winning artist Michelle Williams. Michelle is the author of a new book "Checking In" which walks us through her journey to receiving help in her journey to wholeness. Grab your pen and paper; listen and learn: 1. How asking for help opened the door for Michelle's healing 2. Why building walls around our vulnerability can hin...

Have you struggled with trauma from your childhood? What would your life look like if you released the inner child? We talk about this healing journey and more with author Candice Lenoir. Her new book "Being Number One" is a gateway towards cultivating the healing relationship with your inner child and working towards a whole heart.  Grab your pen and paper, listen and learn: 1. How Candice's chil...

Show me the money!!! Get Good with Money as my great girlfriend Tiffany "The Budgetnista" Alicha shares keys for breaking toxic money cycles and more in this week's episode! Grab your pen and paper and learn: 1. Is our relationship with money emotional or transactional? 2. How to pay off student loan debt and buy a home 3. Growing money while being risk-averse 4. Creating a financial relief plan 5...

Did you know that black mothers/birthing people are between 3 to 4 times more likely to die due to childbirth or childbirth-related causes than their white counterparts- with 60% of these deaths classified as preventable? Sadly, this is the reality that Black mothers/birthing people face. Thankfully, Carol’s Daughter and its founder, beauty pioneer Lisa Price in partnership with the Mama Glow Foun...

Did you know that you don’t necessarily need a publicist? You can certainly have one but with Nikkia McClain’s new book DIY PR, she holds your hand every step of the way! In a friendly, conversational style, McClain provides ideas for combining traditional PR such as press releases and media alerts with out-of-the-box thinking by executing unique events that get noticed and so much more! As an awa...

During her darkest hour, Darieth did not see this nor understood the power behind this statement, but now, she is not only able to see it, but she also believes! Darieth Chisolm, an Emmy Award Winning TV Host, 30 Year TV News Anchor and Life & Business coach specializing in helping my clients get seen, get heard, and get paid. She’s also an award-winning filmmaker and founder of 50 Shades of Silen...

Listen in as Sybil talks with ABC news anchorwoman Linsey Davis about her newest children's book "Stay This Way Forever." Listen and Learn: 1. How Linsey was inspired by her son to become a children's book author 2. How we can use our values to teach our children messages of self-esteem and love. 3. How Lindsey used her beliefs to translate love into the language and intention of her books. 4. How...