New Books in Spiritual Practice and Mindfulness

After working clinically with patients for over 25 years, it’s natural that one would learn something about what heals or harms humans. Such is the case with Dr. Eva Ritvo, who discovered through her work and personal life the power of human kindness and put together a book about it entitled Bekindr: The Transformative Power of Kindness (2017, Momosa Publishing). The book contains short stories by...

In her book, Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life (Shambhala, 2018), Gina Biegel shows how the demands and pressures of everyday life can really stress you out! She shows how even the little things when stacked one on top of another can eventually build up to much bigger and deeper problems. Using her background in psychology, she crafts an easy to follow format that...

Dr. Radhule Weininger is a clinical psychologist and meditation teacher who integrates psychodynamic, Jungian and Gestalt psychotherapies with Buddhist psychology. In her new book Heartwork: The Path of Self-Compassion (Shambhala, 2017), Dr. Weininger shares the path she took from medical school to Buddhist Psychologist and how she applies the principles of Buddhist practice in therapy. Heartwork...

We’ve all participated in the rituals of the dead at some time or another in our lives, going to funerals and wakes, visiting loved ones in cemeteries. Some of us may even have a plan for when we pass away, ourselves. But few of us have considered the myriad of ways we memorialize our deceased, and what compels us to honor and remember our dead in ways we don’t often do for the living. In his debu...

In her new book, Being-Time: A Practitioner’s Guide to Dogen’s Shobogenzo Uji (Wisdom Publications, 2018), Shinshu Roberts focuses on the practical study of the inner self and perception of all phenomena through the famously complex work of Dogen Zenji, “Uji” (or being-time). In doing so, she illuminates aspects of how we perceive the present reality before us with great nuance, kindness, and arti...

In an age which seems to be moving faster and faster, it has become difficult for people, especially young people, to stop and take valuable moments of reflection. Our anxieties can rack our productivity and emotional stability causing us even more trouble than we thought. Even in an time filled with such ease of access to sources of information on self-help and meditation it can be difficult to f...

Leon Wiener Dow’s most recent work The Going: A Meditation on Jewish Law (Palgrave MacMillan, 2017) offers readers intimate, informative, and at times provocative reflections on halakha, or Jewish law. The author makes nuanced philosophical and theological observations on the ideas and actions that define a halakhic life, and grounds his ideas with rich personal anecdotes that are woven throughout...

Psychology and spirituality have a complicated relationship. Dating back to ancient times, we see them treated as sister disciplines which inform and enhance one another. But at some point in the last century, Western psychology decided to divorce itself from Eastern philosophy and spirituality, leaving us with an incomplete way of understanding human experience. Author Margot Esther Borden takes...

All “true believers” believe their beliefs are true. This is particularly true of true religious believers: for Christians, Christianity is the true religion, for Jews, Judaism is the true religion, for for Muslims, Islam is the true religion. Few true believer, however, would make the claim that their religion is “scientifically true”; religion, after all, is a matter of faith, and faith and scie...

There are many fronts in the argument against the existence of a god or gods and veracity of religious narratives. Some familiar approaches are to critique the philosophical underpinnings of religious ideology or to make a case from the perspective of scientific evidence and the physical laws of reality. Inventing God: Psychology of Belief and the Rise of Secular Spirituality (Routledge, 2016), wr...

Time and resources are scarce for many teachers. Often times, these same teachers are under immense pressure to produce higher test scores and severely constrained with the actions they can take in their own classrooms. What are the consequences of working under conditions in which you have increasing responsibilities without sufficiently corresponding support and professional autonomy? Teachers m...

What do the musical compositions of Bach, Gershwin, and the Beatles all have in common? Besides being great pieces of music, according to Andrew Schulman, they promote healing in intensive care (ICU) settings. Schulman is a classical guitar player and performer and author of Waking the Spirit: A Musician’s Journey Healing Body, Mind, and Soul (Picador, 2016). Schulman did not receive training as a...

Ever wonder what Kabbalah is really about? Or how you might have a close relationship with God? Is cleaving to God an expectation that might have been medieval but no longer is sought? Rabbi Dr. Daniel M. Horwitz ‘s new book A Kabbalah and Jewish Mysticism Reader (The Jewish Publication Society, 2016) answers these questions and many more in an easily readable, even entertaining, highly authentic...

Buddhaghosa, a fifth-century Pali Buddhist scholar or group of scholars, is the most influential commentator in Theravada Buddhist tradition, who has in many respects created the set of ideas we now associate with Theravada Buddhism today. Maria Heim‘s new The Forerunner of All Things (Oxford University Press, 2013) is one of the few books to explore Buddhaghosa’s extremely wide corpus of work on...

DMT and the Soul of Prophecy:A New Science of Spiritual Revelation in the Hebrew Bible (Park Street Press, 2014) asks a number of provocative questions about drugs, consciousness, prophecy, and the Hebrew Bible–with attention to how a particular chemical can help us understand mystical experience. DMT (dimethyltryptamine) is a molecule endogenous to several mammals including humans, as well as the...

The quest for an explanation of consciousness is currently dominated by scientific efforts to find the neural correlates of conscious states, on the assumption that these states are dependent on the brain. A very different way of exploring consciousness is undertaken within various Indian religious traditions, in which subtle states of consciousness and transitions between such states can be revea...

Being human, much of our energy goes into resisting the basic mess of life, but messy it is nonetheless. The trick (as psychoanalysts know) is to embrace it all anyway. “Trauma is an indivisible part of human existence. It takes many forms but spares no one,” so writes psychiatrist and practicing Buddhist Dr. Mark Epstein. Epstein illustrates this truth by offering a psychoanalytic reading of the...

In this brilliantly conceived and beautifully written book, Kathleen Dowling Singh illuminates the profound psychological and spiritual transformations experiences by the dying as the natural process of death reconnects them with the source of their being. Examining the end of life in the light of current psychological understanding, religious wisdom, and compassionate medical science, The Grace o...

“You can measure the depth of people’s awakening by how they serve others.” This quotation by Kobo Daishi, the ninth-century Japanese Buddhist monk, is only one of many observations that fill this small volume with words of wisdom and compassion. In her book Inspiring Generosity (Wisdom Publications, 2014), philanthropy expert Barbara Bonner explores the stories of fourteen individuals and how the...

Surrender is a difficult concept for many people in Western societies, where everything seems to evolve around the desire for control, predictability and power. In our age of anxiety, certainty and control has become the number one tool to help us take charge of our lives so we can pursue the elusive goal of being happy. In her book The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empow...

Erich Fromm, one of the most widely known psychoanalysts of the previous century, was involved in the exploration of spirituality throughout his life. His landmark book The Art of Loving, which sold more than six million copies worldwide, is seen as a popular handbook on how to relate to others and how to overcome the narcissism ingrained in every human being. In his book The Lives of Erich Fromm:...

In these times, when more and more people are looking for spiritual truth and engage in practices like meditation, it’s hard to know what to expect from attaining a lofty goal like Enlightenment. What does Enlightenment look like? What happens when we attain it? What does it mean in terms of our relationships? Our families? Our jobs? In his book Enlightenment Ain’t What It’s Cracked Up To Be (Chan...

Our moral lives are shot-through with concerns and even anxieties about the past. Only a lucky few, if anyone at all, can escape nagging and persistent regrets about actions and decisions in our past. But sometimes those very decisions that we now regret are the causal or conceptual antecedents of subsequent outcomes that we now affirm. That is, when we look back on our lives, we often find certai...

“Paula Huston wrote literary fiction for more than twenty years before shifting her focus to spirituality. She is the author of the critically acclaimed novel Daughters of Song (Random House, 1995), which the Baltimore Sun called “far and away the best book yet” about life in the classical piano world at Peabody Conservatory. Nominated for the Commonwealth Club of San Francisco’s Gold Medal for Be...

Americanists have long employed a trope of regionalism to better understand American religions, beliefs, and practices. As many of us know, either by academic study or, more often, personal experience, the United States feels different in New England as compared to the Midwest, the West Coast, or the Deep South. Regional variations on culture play an important role in shaping our identities and in...