New Books in Spiritual Practice and Mindfulness

In her book, The Mindful Twenty-Something (New Harbinger, 2016), Holly Rogers presents a unique, evidence based approach to help you make important life decisions with clarity and confidence.  As cofounder of the extremely popular Koru Mindfulness program developed at Duke University, her work with students serves as inspiration for this book. As a twenty-something, you may feel like you are being...

With Buddhism entering the mainstream of American society, it inevitably encounters the cultural and social forces that make ours a postmodern society. Ann Gleig’s new book traces out the multifaceted ways in which Buddhism is engaging and adapting to this new world. After tracing the rise of Buddhist modernism, both in Asia and in this country, American Dharma examines how Buddhist practitioners...

Is love between man and woman the source of wisdom and the cornerstone of moral life? Naftali Rothenberg says it is, based on the works and life of the first century Jewish scholar and sage, Rabbi Akiva. In Rabbi Akiva’s Philosophy of Love (Palgrave Macmillan, 2017) Rothenberg explores the philosophy of love through the thought and life of Rabbi Akiva whose life was transformed by the love of his...

Rachel Stolzman Gullo Practice Dying (Bedazzled Ink, 2018) is about twins, David and Jamila, who seek meaning and connection from opposite ends of the world. Just as she turns 30, Jamila falls in love with an Indian pastry chef who is temporarily in New York City. When that doomed relationship falters, she unsuccessfully tries to commit suicide, and David flies immediately home from Tibet. David i...

In this interview, George Kinder, a global thought leader and mindfulness meditation teacher, talks about his latest book, A Golden Civilization & The Map of Mindfulness (Serenity Point Press, 2018).  He states, “If we want our children to live in a Golden Civilization, the first step is for each of us to imagine it.” To do this, we must reflect upon what really matters and endeavor to work collec...

Sutra is the Sanskrit name for a short spiritual teaching, and it comes from the same root as the English word suture, or stitch. This story of motherhood as a path to awakening is, says yoga and meditation teacher Anne Cushman, “an homage to the long threads that run through all human lives, stitching up what’s shredded in our hearts.” In this interview, Anne Cushman, a longtime yoga and dharma t...

In this this interview, Carrie Tippen talks with Nico Slate, professor of history at Carnegie Mellon University, about the intersections between diet, spirituality, health, and politics for one of the world’s most famous nonviolent political activists, Mahatma Gandhi. Dr. Slate, who researches anti-racist activism in the United States and India, researched Gandhi’s experiments with vegetarianism a...

Alan Watts (1915-1973) was one of the first to interpret Eastern wisdom for a Western audience. Joan Watts, Alan's eldest daughter, is the co-editor (along with her sister, Anne) of the new volume, The Collected letters of Alan Watts, out now in hardback and paperback from New World Library (2017). This is part one in a two-part series on the life of Alan Watts, featuring Joan and Anne Watts. Greg...

Anne Watts is one of the co-editors of the new book, The Collected letters of Alan Watts, released in January 2018 from New World Library. Anne Watts is a facilitator and educator who is committed to creating a world where everyone wins.  She honors each individual for the gift she or he is, and believes that love and nurturance are the most important aspects in human healing. She regularly leads...

Andrea Miller is the deputy editor of Lion's Roar magazine (formerly the Shambhala Sun)  and the author of two picture books: The Day the Buddha Woke Up and My First Book of Canadian Birds. She's also the editor of three anthologies, most recently All the Rage: Buddhist Wisdom on Anger and Acceptance. I spoke with Andrea on the heels of her trip to India to attend the International Buddhist Concla...

In today's podcast, I speak with American professor Ira Helderman about his newly published book, Prescribing the Dharma: Psychotherapists, Buddhist Traditions, and Defining Religion (University of North Carolina Press, 2019) which surveys the diversity of Buddhist practices used in psychotherapy today. Ira shows that psychotherapists approaches to Buddhist traditions are moulded by how they relat...

In the information age, knowledge is power. Hence, facilitating the access to knowledge to wider publics empowers citizens and makes societies more democratic. How can publishers and authors contribute to this process? This podcast addresses this issue. We interview Professor Austin Choi-Fitzpatrick, whose book, The Good Drone: How Social Movements Democratize Surveillance (forthcoming with MIT Pr...

Meido Moore Roshi is the abbot of Korinji monastery in Wisconsin. He studied under three Rinzai Zen masters: Tenzan Toyoda Rokoji (under whom he also endured training in traditional martial arts), Dogen Hosokawa Roshi, and So’zan Miller Roshi. All are in the lineage of Omori Sogen Roshi, perhaps the most famous Rinzai Zen master of the 20th century, who was further renowned as a master of calligra...

Essentialism is a systematic discipline designed to support making life decisions that help you to make your highest possible contribution towards the things that really matter. In this episode, cross-posted from the podcast Psychologists Off The Clock, Dr. Yael Schonbrun interviews Greg McKeown , author of the best-selling book, Essentialism: The Disciplined Pursuit of Less. They discuss the impo...

Emotional Intelligence involves self awareness, self control, relationship management and social awareness. Being emotionally intelligent can make you a better leader, parent, friend and partner. In this episode, interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill interviews Dr. Goleman, a pioneer in the field of positive psychology, about the neuroscience of emoti...

Increasing self-compassion and compassion for others, may just be the key to your well-being. In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill interviews Dr. Christopher Germer, leader in the integration of mindfulness in therapy and co-developer of the international Mindful Self Compassion Program. Germer discusses “Self-Compassion 101” while also...

What role does mantra play in the lives of Hindu practitioners? Mani Rao takes us on a journey to three sacred sites across India’s Andhra-Telangana region. The practitioners she engages at these sites offer insight into their transformative embodied experience of mantra. Rao dovetails scholarship and practice to grapple with the captivating, eye-opening, mind-blowing narratives of the practitione...

McKenzie Wark’s new book offers 21 focused studies of thinkers working in a wide range of fields who are worth your attention. The chapters of General Intellects: Twenty-One Thinkers for the Twenty-First Century (Verso, 2017) introduce readers to important work in Anglophone cultural studies, psychoanalysis, political theory, media theory, speculative realism, science studies, Italian and French w...

In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill talks with Dr. Kelly Wilson about kindness and the common humanity of feeling inadequate and broken. Dr. Wilson describes the evolutionary science behind suffering and how “evolutionary mismatch” plays an important role in modern day physical and psychological illness. Dr. Wilson, co-founder of Accept...

As the practice of mindfulness permeates mainstream Western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Clinical trials show that practicing Buddhist meditation has benefi...

In this episode, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill interviews Dr. Dan Siegel about his new book, Aware: The Science and Practice of Presence (TarcherPerigree, 2018). Dr. Siegel describes interpersonal neurobiology and how he has learned from mathematics, anthropology, biology, physics, sociology, and neuroscience to understand the mind. He discusses a powerf...

In this this interview, cross-posted from the podcast Psychologists Off The Clock, Deirdre Fay, LICSW discusses how she integrates yoga, meditation and attachment theory into healing trauma. Ms. Fay discusses the intersection between yoga philosophy and attachment theory. She explores why embodiment is important in the healing of trauma and how she cultivates a “nourishing opposite” when shame acc...

In this episode, cross posted from the podcast Psychologists Off the Clock, Dr. Diana Hill interviews Dr. Michael Kearney, a palliative care physician who takes an interpersonal, integrative approach to healing. Dr. Kearney shares with us how he has had to learn to “breathe underwater” and allow pain to move through him and he discusses his new book: The Nest in the Stream: Lessons from Nature on...

Our modern culture prompts us to work ever harder. But it turns out the most successful and creative among us don’t just work hard, they actually rest more skillfully. In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Yael Schonbrun interviews Dr. Alex Pang, the author of Rest: Why You Get More Done When You Work Less (Basic Books, 2016) to learn about the scie...

Everyone experiences anxiety and worry sometimes. However, when anxiety controls your life, it pulls you away from things that you care about. In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill interviews Dr. John Forsyth about his new book Anxiety Happens: 52 Ways to Find Peace of Mind (New Harbinger Publishing, 2018). Dr. Forsyth shares why he was d...